₦airaland Forum

I look skinny. I admire people whose physique show average flesh. The fact is that I am not naturally a skinny person. This means I can actually gain weight with the right food consumption. However, I don't really know the right choices to booster my wish. Experience people in this community, put me through, maybe someone out there too.

Shift make I join you on this table.



As harmattan dey come so, I don gather stones I go dey carry for pocket before this northern breeze go embarrasse person.

Tallesty1:
Shift make I join you on this table.



As harmattan dey come so, I don gather stones I go dey carry for pocket before this northern breeze go embarrasse person.

Hmm

Eat a lot of meat especially offals(Kidney, liver, gizzard) and also take lots of yoghurt and full cream milk. There is this milk called complan milk. It is a high calorie milk and good for weight gain

Faithings:
I look skinny. I admire people whose physique show average flesh. The fact is that I am not naturally a skinny person. This means I can actually gain weight with the right food consumption. However, I don't really know the right choices to booster my wish. Experience people in this community, put me through, maybe someone out there too.

Oats
Milk
Eggs
Chicken
Beans
Fried foods

brosiye99:
Eat a lot of meat especially offals(Kidney, liver, gizzard) and also take lots of yoghurt and full cream milk. There is this milk called complan milk. It is a high calorie milk and good for weight gain

CoincidentIy, I actually did a Google check on the difference between instant filled milk and full cream milk this morning.

I am on this too.

Your opinion corresponds.

Pochettino:
Oats
Milk
Eggs
Chicken
Beans
Fried foods

I can see myself already gaining weight.

[color=#1986BC] All foods can gain you weight, adding calories isn't a question of culinary or physical but of psychology and mental wellbeing. If you're in a "good place" mentally,even a cup of water and yoga will make you gain weight and fresh looking...[/color]

Obedients tears mixed with Turkey

Peace of mind!

Drink at least 2 biggest size hollandia yoghurt weekly and thank me later.

AfDapone:
Do not drink shelve stuff that are ladened with preservative. Else you will gain your weight and damage your body in the long term. Stay away from processed food in your journey to gaining weight.

Normally, too much of everything is not good.

Tinubu they fukup

Me I want to lose weight gabadiya....😎😎

Eat good soup, with rest of mind. After you marry and give birth, you'll start praying for your current weight.

Drink one litre of chi vita with rice and plaintain

Ear bread and burger with fries

Unhealthy sha

I want you to first realize that Weight gain is caused majorly by genetics before meal consumption. No matter how many food Buhari chop for this life e no fit fat.

Food for thoughts 😂

Gaining weight has to do with your metabolism, if yours is as fast as mine... Nothing on earth you'll eat that will add an ounce to you.

The only evidence will be on your skin.


I've once went on that mission, I gave up nothing was showing after 3 months.

If fat no dey your genetic code, forget it...

Why do you want to mess up your good health with unhealthy foods? You don't need it.

It is not the amount of food that makes you gain weight but how inactive you are . Eat plenty starch, carbohydrates and protein , the. Reduce your physical activity by 50% ,sleep more

Tiger nut, pear, mayonnaise, drink water regularly, do exercise it will help build your body, double your plate, sleep early, but some people grow thinner when they age

Tallesty1:
Shift make I join you on this table.



As harmattan dey come so, I don gather stones I go dey carry for pocket before this northern breeze go embarrasse person.

You just made me laugh man even though I dey vex before

Consume avocado pear for six months and you will not only gain reasonable weight but look fresh too. Drink lots of water too

Oh, this question again by a boy who’ll do nothing with the recommendations.

Faithings:
I look skinny. I admire people whose physique show average flesh. The fact is that I am not naturally a skinny person. This means I can actually gain weight with the right food consumption. However, I don't really know the right choices to booster my wish. Experience people in this community, put me through, maybe someone out there too.

Start by eating at least 3-4 eggs per day [or every other day], and you'll gain weight in the right places in no time.
Animal proteins are your best bet if you want to gain good weight.

Wey me wan lose weight.... This life no balance

Bread
Sweet potatoes
Beans
Spaghetti
Yam
Eba
Fufu.

Consume Golden morn mixed with chocolate and you will not only gain weight but you will get FAAAAT with ballooning pot belly

Exceed15:
Bread
Sweet potatoes
Beans
Spaghetti
Yam
Eba
Fufu.

Much of these foods will only make one gain weight in the wrong places. E.g stomach.

You can't just eat those foods listed if you don't have an appetite. Take apetamin/cipri gold

Food to gain weight?

You get money to buy am bros?

nairalee:
I want you to first realize that Weight gain is caused majorly by genetics before meal consumption. No matter how many food Buhari chop for this life e no fit fat.

The only swallow Buhari consumes is semovita. Semo doesn’t contain as many calories as eba. If Buhari chop eba and poundy, he go fat like fool.