₦airaland Forum

I noticed my drive has fallen to 0, My motivation fallen to 0, My life is just looking like I'm not alive, Like I'm not living. It really breaks my heart to see me watch myself waste away, I used to be an active person but now, I don't even know what's happening again. Just wasting away my life.

I'm tired of this and want to take action and my life into my hands.

I need recommendations for drugs that I can be taking to enhance and boost me, Atleast to the old me.

Life is not for the weak and I can't continue being weak, I need to get myself together and start hustling again.

I need recommendations please, No insults.

Drugs will SUCK the little life you have left.

Do this instead:

1. Have a FIXED bed time.

2. Have a FIXED time to get up and GET OUT of bed.

3. Whatever time you choose for both of those, just make sure you get at LEAST 7 hours of sleep every night.

4. IMMEDIATELY you wake up, get on the floor and bang out some push-ups. You can start with 10 reps and 5 sets.

5. Read a PHYSICAL book. It can be a self-help or on a topic related to your career or business. Just make sure it's PHYSICAL and NOT an ebook.

6. Write in a journal. Could be your plans for the day or a summary of the previous day. Or whatever the Bleep you want it to be. Just WRITE!

7. DO a chore. Even if it's just washing ONE plate or ONE T-shirt. Goal is to DO something.

By following rhese steps, you'd have enough sleep to be WELL-RESTED. The exercise would help you to build stamina and endurance. And also help you develop a passion for fitness.

The reading aspect will BROADEN your mind.

And journaling is like CONFESSING your sins to a Catholic Priest. It absolves you. And lightens your mind.

Issues that would have ordinarily occupied valuable space in your MIND now occupies space on a piece of PAPER.

So you'd have MORE mental bandwidth to tackle your day-to-day activities.

Also by DOING a chore, you will be able to CONVINCE your brain with evidence of an accomplishment for that day. That way, you'd have the AMMO to combat the negative self-talks that SAPS your will to be more active.

DO these.
DON'T do drugs!

Namaster:
Drugs will SUCK the little life you have left.

Do this instead:

1. Have a FIXED bed time.

2. Have a FIXED time to get up and GET OUT of bed.

3. Whatever time you choose for both of those, just make sure you get at LEAST 7 hours of sleep every night.

4. IMMEDIATELY you wake up, get on the floor and bang out some push-ups. You can start with 10 reps and 5 sets.

5. Read a PHYSICAL book. It can be a self-help or on a topic related to your career or business. Just make sure it's PHYSICAL and NOT an ebook.

6. Write in a journal. Could be your plans for the day or a summary of the previous day. Or whatever the Bleep you want it to be. Just WRITE!

7. DO a chore. Even if it's just washing ONE plate or ONE T-shirt. Goal is to DO something.

By following rhese steps, you'd have enough sleep to be WELL-RESTED. The exercise would help you to build stamina and endurance. And also help you develop a passion for fitness.

The reading aspect will BROADEN your mind.

And journaling is like CONFESSING your sins to a Catholic Priest. It absolves you. And lightens your mind.

Issues that would have ordinarily occupied valuable space in your MIND now occupies space on a piece of PAPER.

So you'd have MORE mental bandwidth to tackle your day-to-day activities.

Also by DOING a chore, you will be able to CONVINCE your brain with evidence of an accomplishment for that day. That way, you'd have the AMMO to combat the negative self-talks that SAPS your will to be more active.

DO these.
DON'T do drugs!

Thanks a lot