₦airaland Forum

Nigerian doctor and medical influencer, Chinonso Egemba popularly known as Aproko doctor, has replied man who said sleeping is a recipe for poverty.

Aproko doctor in a tweet on Wednesday, urged Nigerians to take their sleep seriously and ensure they have maximum rest time.


A tweep, Morris Monye, had in a tweet, expressed his dislike for people who are still asleep by 7 or 8am.

He stated, “Hate when I message people by 6am or 7am and they are still sleeping.

Too much sleep is a recipe for poverty.

However, reacting to this, Aproko doctor noted that little or lack of sleep leads to medical complications in the long run.

He stated that lots of people are suffering because of little sleep.

He wrote, “Abeg sleep o! Little sleep is a recipe for dementia in old age.

People are suffering because of little sleep.

Be honest—are you the ‘sleep early, wake early’ type or the ‘sleep late, wake whenever’ type? Some people say too much sleep equals poverty, but Aproko Doctor says lack of sleep can harm your health

Join our Health Collective on Dysh(link), where we break down the real dangers and benefits of sleep—and other health topics that actually matter.

Sleep is overrated. See below

DaddyCoool:
Sleep is overrated. See below

lol that’s why he’s short

DyshApp:
lol that’s why he’s short

You misunderstand. "he's not the only famous 'short sleeper'" means he's not the only famous person that sleeps short (less than 8 hrs)

DaddyCoool:
You misunderstand. "he's not the only famous 'short sleeper'" means he's not the only famous person that sleeps short (less than 8 hrs)

Oh I see but it’s still unhealthy to sleep less than 8hrs its not prioritized because many of us are not aware of the dangers it cause

DyshApp:
Oh I see but it’s still unhealthy to sleep less than 8hrs its not prioritized because many of us are not aware of the dangers it cause

Dangers my ass. How come Trump is so healthy at 78? And he's not the only one

DaddyCoool:
Dangers my ass. How come Trump is so healthy at 78? And he's not the only one

He probably takes care of himself you don’t know his day to day routine and mind you Nigeria is among countries with the highest death rates because we practice a lot of unhealthy habits, eat unhealthy foods not to mention our health care

HisSexcellency:

https://www.youtube.com/watch?v=5O8lPhZyIfU?si=2rjpIyrvVuvWnUAe

What does this talk about?

DyshApp:
He probably takes care of himself you don’t know his day to day routine and mind you Nigeria is among countries with the highest death rates because we practice a lot of unhealthy habits, eat unhealthy foods not to mention our health care

Diet, he's in US and we're in Nigeria, right?
See underlined below

There are days I go to bed by 5:AM and still wake up by 6:AM. When there are targets to be met and tasks to completed, sleep will be the last thing on your mind.

DaddyCoool:
Diet, he's in US and we're in Nigeria, right?
See underlined below

This is going to show the average life expectancy of a US man and Nigerian man as well as death rate

We4all:
There are days I go to bed by 5:AM and still wake up by 6:AM. When there are targets to be met and tasks to completed, sleep will be the last thing on your mind.

True but just because you do it doesn’t mean it’s right and won’t have any effect