₦airaland Forum

1. Fast food junkie types

Fast food filled with calories and seed oils will only keep your insulin levels high and expose you to more oxidative stress

2. Lack of sleep types

You don't sleep enough or you don't get enough quality sleep.
Your body will not repair itself or replace worn out cells.
You gonna crack up early


3. Sugar addict sweet tooth types
Sugar will only give you more inflammation and raise your insulin resistance. Your vital organs take a beating at the end of the day. So do your looks

4. Masturbating types

Keeping your prostate empty may prevent some urological complications in later life.
But seeing Pamela more than 3 times a week is only going to drain you of life force.


5. Sex maniac types

You don't eat well , you don't rest good but your every ready for any action anytime anywhere with anyone SMH

6. Lack of exercise

Sendentary or couch potato life style not only ages your body but ages the brain too.
Take an early morning run or join a gym to keep yourself sharp.

Back up your claim Sir.

No source

Add married men to the list

Stress makes people grow old faster. Another factor is body type .

Bullshit.
Your list is daft and not reality.
Nigeria would make u grow older faster.
If I'm lying take 3 years off from nigeria and look at your pics while u r abroad. U go fear.
No fear sha.nothing spoil

add poor men
And Nigerian men under Buhari and Tinubu

You are 💯 correct, na NPC’s wey never discover themselves go argue.

Viserion:
Add married men to the list

How so?

Poor men grow old fast

I trashed your post when i discovered you didn't include 'Drunkards'

arantess:
How so?

If you're not fortunate to marry good person

Just work hard to get money and stop the rubbish.

There is one very tin malnourished looking man in my area that you will take to be over 70 years. I saw him just last month, and I could not believe how this man now suddenly transform to fresh and handsome like young men in their 40's. It was later that someone told me his son just made stupid money and funded his life.

The only thing that will make you look young, live long and healthy is peace of mind. You can eat or do whatever you like, once you have peace of mind, nothing on earth will happen to you.

Genes is also a factor.
Some people are genetically engineered to look younger than their age.

Sickness can also a major factor in people growing old faster.

Viserion:
Add married men to the list

😂 . For bad marriage o.

Something must kill a man

Ok

Sugar mummies

These are all lies

The only thing that makes people grow older b faster than their age is POVERTY.

Go to any poverty ravaged environment n ask for the ages of some people there, e go shock u say u senior many of them but na brother u go call them if u see them

The idea that masturbation drains life force is more of a myth than a medical fact. If you think am lying ask that pastor that his name starts with C maybe him dey do am and still looking fresh, plus he said it’s no sin

These are not only applicable to men alone even women.

Chai! And I love sugary things o!

Fake news

ok

Alright.

Omo ,

You self wey Dey keep all these things fit kpai tomorrow

The factors differ. Can't be generalized.
What sustained Mr. A, mightn't sustain Mr. B, and vice versa.

I rather GROW OLD FAST than die in the hands of kidnappers and herdsmen that seem to have been given free pass to do whatever they want in this country.
All the thousands of men that died in Benue, how far? Abeg make we hear word.

Tinubu and the APC government have now made every Nigerian a motivational speaker.