₦airaland Forum

I keep telling us Nigeria and Africa as a whole. Religion will condemned your life. Tell me how did masturbation ruined your life. Your guilt with religion mentality brainwashed institution is killing you Inside. Masturbation is never a bad Abit it's the addiction to anything that will ruined you. Don't you see monkeys masturbate it's a natural phenomenal. Just don't get addicted to it that's just the fact.

Adegbem01:
The truth is, it sounds like you're using masturbation as a scapegoat for the challenges and disappointments in your life. There are countless people; successful leaders, socially active individuals, even billionaires, who also masturbate. The act itself isn't inherently destructive.

What is harmful is compulsive addiction or attaching guilt and shame to it based on certain belief systems. When the act is viewed only through a lens of sin or secrecy, it creates internal conflict; not because of the act itself, but because of the mindset surrounding it.

It's important to distinguish between real problems; like poor life choices, laziness, lack of discipline, or a sense of direction, and a convenient target like masturbation. Blaming it might feel easier, but it won’t fix the underlying issues. Taking responsibility, adjusting your mindset, and developing discipline will.

You nailed it bro. To the OP, get more enlightened about masturbation I think it will help you work on ur habit so that your mind will start working again. Your issue is in your head/mind. All the best.

JagaLove:
Masturbation is a demon and an evil spirit. I just pray God helps and heal me and restore me. Praise God.

Praying alone won't help it's just temporary you might find yourself in it after a few months. Masturbation is just like a cancer, you need to plan and be proactive daily.
Meanwhile this is for those still struggling with it:
1 change your believe system that fapping is stopping your progress
2 Start wining early (whenever you feel the urge just work to a public place or even game house)
3 Plan to stop little by little (if you have been doing it 3 x reduce it to twice)
4 Create a reward system for yourself and track your progress
5 Join a church with lots of youth and be engaged in different social activities
6 learn a trade to get yourself new challenge and to become more busy (Solar engineering or any IT skill is a goal)
7 Read the Lord's prayer daily " Do not lead us in the temptation.." is one of the most underrated verses in the Bible. It works like a magic.
Above all, forgive yourself set targets on reducing fapping bcs masturbation is one of the greatest addiction after narcotics. You can't win it by trying to stop it once else it will consume you it's just like stopping an ocean by trying to build a wall or darm.
masturbation is not the reason for your social & financial progress but your problem is that you believe it's masturbation when you need to acquire new skills and change your social circle.

Go to church today Sunday and be born again. You will be glad u did. I mean a strong believing praying one.

JagaLove:
My name is XYZ I graduated from secondary school at 15 in year 2010. That was the same year I first masturbated; I was in my room one day and all of a sudden I started stroking my genitals; after a little while I felt the release of semen. The feeling was enjoyable and soothing or so I thought not knowing the Devil had crept into my life. I curse the day I got to do this first.

I was staying alone with my dad in a single room apartment and dad would always leave early for work and return late. Immediately dad leaves for work I start masturbating. Sometimes once in a day, sometimes twice, even thrice at most.

I got admission into the university and this didn't stop. It was easier for me since I stayed off campus. Sometimes I masturbate before going to class and feel dizzy when in class through out my stay in the university I was masturbating. I started developing negative consequences like anxiety, guilt, tiredness and weakness, I thought some of these things were normal or so inability to associate with people especially ladies. I could just see a girl then and I want to have sex with her and sunce i can't I'd wait till my spare time and do the deed. I would think people were seeing through me that I masturbate. I had this false confidence like I was the man.

I moved in to the school hostel in my third year and that didn't stop. I masturbated in my hostel room and even in the open field in school. Just trying to skip a lot of details. There's no place of family or friend I've visited where I did not masturbate. Even during my NYSC in year 2022 I masturbated all through the scheme.

I try to stop and can go off for I week or three days and i'd be back to it. I masturbate with my productive time and It has been 15 years now since I started masturbating I don't have good social skills, my relationship with people is faint, i don't have a job and its even a scandal now. People around me say it because I don't have a girlfriend I don't have friends and I don't talk to anybody. Not having a girlfriend is not my problem Worst of it all is I missed my purpose. I can't say it to anybody cause I'm ashamed of it so I came here to pour my heart and advice anyone who is tempted. I t ruins life. I'm supposed to be a role model but I'm the opposite. I used to have high hopes but now my intelligence level has dwindled.

Masturbation is a demon and an evil spirit. I just pray God helps and heal me and restore me. Praise God.

stop blaming masturbation, it's your addiction and laziness

You think successful people don't masturbate, you think husbands and men don't sleep with multiple women weekly.

There are times addictions can be demonic but when you over spiritualize and excuse your laziness you realize you don't even develop the disciple you need to control and curb something as masturbation looked even if you stopped masturbating you may not achieve those things you blame masturbation for.

Get discipled bro

SamuraiXXX:
So you're still waiting for him?

Mr Waiter, continue with your wait

Lol, he is here with us now

Risen from the dead

Ttipsy:
shut it …..,, I think it’s really not a good idea lol

Masturbation is damn cheap and quite affordable.

It eliminates the baggage of hurdles that come with actual sex.

Let him beat the sh*t out of his meat and stop blaming his woes on the award-winning act.

JagaLove:
My name is XYZ I graduated from secondary school at 15 in year 2010. That was the same year I first masturbated; I was in my room one day and all of a sudden I started stroking my genitals; after a little while I felt the release of semen. The feeling was enjoyable and soothing or so I thought not knowing the Devil had crept into my life. I curse the day I got to do this first.

I was staying alone with my dad in a single room apartment and dad would always leave early for work and return late. Immediately dad leaves for work I start masturbating. Sometimes once in a day, sometimes twice, even thrice at most.

I got admission into the university and this didn't stop. It was easier for me since I stayed off campus. Sometimes I masturbate before going to class and feel dizzy when in class through out my stay in the university I was masturbating. I started developing negative consequences like anxiety, guilt, tiredness and weakness, I thought some of these things were normal or so inability to associate with people especially ladies. I could just see a girl then and I want to have sex with her and sunce i can't I'd wait till my spare time and do the deed. I would think people were seeing through me that I masturbate. I had this false confidence like I was the man.

I moved in to the school hostel in my third year and that didn't stop. I masturbated in my hostel room and even in the open field in school. Just trying to skip a lot of details. There's no place of family or friend I've visited where I did not masturbate. Even during my NYSC in year 2022 I masturbated all through the scheme.

I try to stop and can go off for I week or three days and i'd be back to it. I masturbate with my productive time and It has been 15 years now since I started masturbating I don't have good social skills, my relationship with people is faint, i don't have a job and its even a scandal now. People around me say it because I don't have a girlfriend I don't have friends and I don't talk to anybody. Not having a girlfriend is not my problem Worst of it all is I missed my purpose. I can't say it to anybody cause I'm ashamed of it so I came here to pour my heart and advice anyone who is tempted. I t ruins life. I'm supposed to be a role model but I'm the opposite. I used to have high hopes but now my intelligence level has dwindled.

Masturbation is a demon and an evil spirit. I just pray God helps and heal me and restore me. Praise God.

Masturbation had saved my life couple of times. Masturbation is good.
Quick story

I started masturbating from my teenage age but can't remember the exact age. Later got addicted to masturbation, struggled with it for a while, then later got control of it same way I got control of smoking. Because I hate having anything nor friends that control me.

Past that phase, I started getting involved with women, like I'll see a girl I like and wants to have sex with, I would cleared the way for sex to happen by making her fall for me, setting sex date and all that, but there are obstacles like
1 I hate having sex with a lady I know ill probably dump or I don't see a future in our relationship
2. I hate lying into a girl's pant. I like being straight with girls, let them know my intentions, but they would want more. I hate it because I have sisters and I don't want repercussions.
3 . Dam! I was so afraid of infections like kilode !!!
Lastly, I like the freedom of being me, I like to walk past people without having a connect.

Na so me and fit arrange nack finish, I go go house, go masturbate, even forget the girl self.set time she will call and call I go lock up. Even see her the next day and forget we had an arrangement.

So masturbation is good. It can even save you from prostrate cancer just moderation is good just like every other thing

doggedfighter:
Was expecting to see the picture of a peeled dick.


Anyway nothing is wrong with masturbation.

It's a stress reliever.



22. Don't ask Nairaland members for contact

Everything is wrong with masturbation. I know a young girl that masturbate. She does it right in my presence but codedly. I take her lesson. It's affecting her academically. I have observed she is strongly addicted to it

JagaLove:
My name is XYZ I graduated from secondary school at 15 in year 2010. That was the same year I first masturbated; I was in my room one day and all of a sudden I started stroking my genitals; after a little while I felt the release of semen. The feeling was enjoyable and soothing or so I thought not knowing the Devil had crept into my life. I curse the day I got to do this first.

I was staying alone with my dad in a single room apartment and dad would always leave early for work and return late. Immediately dad leaves for work I start masturbating. Sometimes once in a day, sometimes twice, even thrice at most.

I got admission into the university and this didn't stop. It was easier for me since I stayed off campus. Sometimes I masturbate before going to class and feel dizzy when in class through out my stay in the university I was masturbating. I started developing negative consequences like anxiety, guilt, tiredness and weakness, I thought some of these things were normal or so inability to associate with people especially ladies. I could just see a girl then and I want to have sex with her and sunce i can't I'd wait till my spare time and do the deed. I would think people were seeing through me that I masturbate. I had this false confidence like I was the man.

I moved in to the school hostel in my third year and that didn't stop. I masturbated in my hostel room and even in the open field in school. Just trying to skip a lot of details. There's no place of family or friend I've visited where I did not masturbate. Even during my NYSC in year 2022 I masturbated all through the scheme.

I try to stop and can go off for I week or three days and i'd be back to it. I masturbate with my productive time and It has been 15 years now since I started masturbating I don't have good social skills, my relationship with people is faint, i don't have a job and its even a scandal now. People around me say it because I don't have a girlfriend I don't have friends and I don't talk to anybody. Not having a girlfriend is not my problem Worst of it all is I missed my purpose. I can't say it to anybody cause I'm ashamed of it so I came here to pour my heart and advice anyone who is tempted. I t ruins life. I'm supposed to be a role model but I'm the opposite. I used to have high hopes but now my intelligence level has dwindled.

Masturbation is a demon and an evil spirit. I just pray God helps and heal me and restore me. Praise God.

Bro you really need to work on yourself and stay focus cause masturbation can’t can’t all these step backs you just mention in life so I guess is family curse not fully activated.

stormborn28:
Everything is wrong with masturbation. I know a young girl that masturbate. She does it right in my presence but codedly. I take her lesson. It's affecting her academically. I have observed she is strongly addicted to it

Uncle just say too much masturbation is bad. Just like every other thing. And stop rambling

Kingray10:
Go get a girlfriend that can be leaving with you. Have sex in place of masturbation.
Besides you are the one wrecking your life. Masturbating is messing with head also.

Leaving with him to where? So a woman has to come and take him away before he could stop to masturbate?

The op I know who you are, we in the neighborhood have been noticing you, no girlfriend, no OS, but you keep drinking nutri milk

JagaLove:
My name is XYZ I graduated from secondary school at 15 in year 2010. That was the same year I first masturbated; I was in my room one day and all of a sudden I started stroking my genitals; after a little while I felt the release of semen. The feeling was enjoyable and soothing or so I thought not knowing the Devil had crept into my life. I curse the day I got to do this first.

I was staying alone with my dad in a single room apartment and dad would always leave early for work and return late. Immediately dad leaves for work I start masturbating. Sometimes once in a day, sometimes twice, even thrice at most.

I got admission into the university and this didn't stop. It was easier for me since I stayed off campus. Sometimes I masturbate before going to class and feel dizzy when in class through out my stay in the university I was masturbating. I started developing negative consequences like anxiety, guilt, tiredness and weakness, I thought some of these things were normal or so inability to associate with people especially ladies. I could just see a girl then and I want to have sex with her and sunce i can't I'd wait till my spare time and do the deed. I would think people were seeing through me that I masturbate. I had this false confidence like I was the man.

I moved in to the school hostel in my third year and that didn't stop. I masturbated in my hostel room and even in the open field in school. Just trying to skip a lot of details. There's no place of family or friend I've visited where I did not masturbate. Even during my NYSC in year 2022 I masturbated all through the scheme.

I try to stop and can go off for I week or three days and i'd be back to it. I masturbate with my productive time and It has been 15 years now since I started masturbating I don't have good social skills, my relationship with people is faint, i don't have a job and its even a scandal now. People around me say it because I don't have a girlfriend I don't have friends and I don't talk to anybody. Not having a girlfriend is not my problem Worst of it all is I missed my purpose. I can't say it to anybody cause I'm ashamed of it so I came here to pour my heart and advice anyone who is tempted. I t ruins life. I'm supposed to be a role model but I'm the opposite. I used to have high hopes but now my intelligence level has dwindled.

Masturbation is a demon and an evil spirit. I just pray God helps and heal me and restore me. Praise God.

What i can say about this is that the scripture says...

James 1:14-15 (KJV) But every man is tempted, when he is drawn away of his own lust, and enticed.
Then when lust hath conceived, it bringeth forth sin: and sin, when it is finished, bringeth forth death.

You need to desist from being carried away by lust
You need to desist by staying alone (isolation)
You need to desist by meditatiinng on opposite genital unclothedness (phonograph)
You need to cultivate the habit of diligency and stay away from idleness, Ecco 9:10
..Ecclesiastes 9:10 (KJV) Whatsoever thy hand findeth to do, do it with thy might. , even if it POS go and get it and do it

Try to associate your self with a real accountability people

Mingle yourself with people of God.Heb 10:25

Surrender your life to Jesus

Always studying the word of God .

Lastly, abstain yourself from everything appears as evils 😈 thus: trend unclothedness video either on phone ,social media , telegrams , television, abnormal physical dress etc.t.c
Try as much as possible to get a serious, reliable relationship with a mature, serious, understandable woman and get married immediately at times requires.


I was the same as you before , being masturbating doesn't belittle your progressive activity in life, it is only creat a way for you to get delivered if it's addicted because everyone does the same especially if you're yet to married, even some animals like monkeys, goat and chipazy used to masturbate.. but it necessary for you to get rid out of the shit if you are indeed ready to do so.


I thank my God today 🙏 because I'm indeed doing well in life, as matter of fact , there nothing act of good I have not done in life because I turned in a new leaf for the aspect of my life the above steps I took was already listed above. You too you can try the same my brother.

stormborn28:
Everything is wrong with masturbation. I know a young girl that masturbate. She does it right in my presence but codedly. I take her lesson. It's affecting her academically. I have observed she is strongly addicted to it

Maybe it's a medical problem?
You said you're teaching her lesson?
You can be implicated if you don't talk.
Talk to her in front of her parents.
If you still have power, remain doing the lessons.
Otherwise, flee from the girl if you yourself are not a psychiatrist or you can also fall.

Seunmuham:
Uncle just say too much masturbation is bad. Just like every other thing. And stop rambling

Addiction started from small. Let me do it once become two three .... Iet it just be two minutes become three four minutes, one week two weeks

I masturbate everyday in my room every week

Ekejoestar:
Masturbation in itself isn't bad, but it's the addiction to it that is bad, just like every other addiction.

Someone who masturbates three times a day doesn't like himself, too much of everything is bad, two or three times a week is healthy, .

Don't you start patronising prostitute all because someone online said that masturbation is bad, you can contract diseases that will make you wish you didn't start,

flexyrule:
Masturbation is damn cheap and quite affordable.

It eliminates the baggage of hurdles that come with actual sex.

Let him beat the sh*t out of his meat and stop blaming his woes on the award-winning act.

what’s meat? lol -…… I assume you have so much to advise him on

JagaLove:
My name is XYZ I graduated from secondary school at 15 in year 2010. That was the same year I first masturbated; I was in my room one day and all of a sudden I started stroking my genitals; after a little while I felt the release of semen. The feeling was enjoyable and soothing or so I thought not knowing the Devil had crept into my life. I curse the day I got to do this first.

I was staying alone with my dad in a single room apartment and dad would always leave early for work and return late. Immediately dad leaves for work I start masturbating. Sometimes once in a day, sometimes twice, even thrice at most.

I got admission into the university and this didn't stop. It was easier for me since I stayed off campus. Sometimes I masturbate before going to class and feel dizzy when in class through out my stay in the university I was masturbating. I started developing negative consequences like anxiety, guilt, tiredness and weakness, I thought some of these things were normal or so inability to associate with people especially ladies. I could just see a girl then and I want to have sex with her and sunce i can't I'd wait till my spare time and do the deed. I would think people were seeing through me that I masturbate. I had this false confidence like I was the man.

I moved in to the school hostel in my third year and that didn't stop. I masturbated in my hostel room and even in the open field in school. Just trying to skip a lot of details. There's no place of family or friend I've visited where I did not masturbate. Even during my NYSC in year 2022 I masturbated all through the scheme.

I try to stop and can go off for I week or three days and i'd be back to it. I masturbate with my productive time and It has been 15 years now since I started masturbating I don't have good social skills, my relationship with people is faint, i don't have a job and its even a scandal now. People around me say it because I don't have a girlfriend I don't have friends and I don't talk to anybody. Not having a girlfriend is not my problem Worst of it all is I missed my purpose. I can't say it to anybody cause I'm ashamed of it so I came here to pour my heart and advice anyone who is tempted. I t ruins life. I'm supposed to be a role model but I'm the opposite. I used to have high hopes but now my intelligence level has dwindled.

Masturbation is a demon and an evil spirit. I just pray God helps and heal me and restore me. Praise God.

I have only one question for you:

What's the difference between masturbation, which is having sex with yourself and couple sex which is having sex with another person/s since both activities end in ejaculation_ for you?

Anything that happens to you because of masturbation can also happen to you as a result of having sex with another person/s

Always have that in mind

chigoziri2403:
Brother,Masturbation isn't the cause of your predicaments
If you want to stop it because it's addictive, it's understandable
Addiction is very very bad,even people that take hard drugs swear they won't go back

Your attitude is the issue,masturbation won't stop your unemployment
We've learnt to demonise our misfortunes in this part of the world, we tend to shift blames instead of looking at the cause

If you want to quit,it starts and ends with you

He is right, listen and learn from him. He is the one that personally experiences it

uuzba:
Maybe it's a medical problem?
You said you're teaching her lesson?
You can be implicated if you don't talk.
Talk to her in front of her parents.
If you still have power, remain doing the lessons.
Otherwise, flee from the girl if you yourself are not a psychiatrist or you can also fall.

Nobody will implicate me. She was not like that when I started teaching her three years ago in J S S class. Again it is not a medical problem. In junior class she had no phone but now she has one. She must have come across adult movie. They live in a duplex and each child has a room to him or herself. I won't talk to her in her parents presence. Let them find out themselves. Most parents hardly believe shiit when they are confronted with what their children do. I have one I'm also taking lesson. His mother was told how the boy went about pressing a girl breast after closing hour. The mother never believed. This is a boy that I know that is so much interested in girls than his academics. He is struggling academically

And you say masturbation did all this to you?

Masturbation don do person shege for this life ooh. Na to change personality remain. Discipline still remains the goal 💪.

uuzba:
Maybe it's a medical problem?
You said you're teaching her lesson?
You can be implicated if you don't talk.
Talk to her in front of her parents.
If you still have power, remain doing the lessons.
Otherwise, flee from the girl if you yourself are not a psychiatrist or you can also fall.

Nobody can implicate me. The girl was not like that when she was in J S S class. She has a phone now.she must have come across adult content. I believe that was the beginning and of course jist from fellow schoolmates. She likes In a duplex with her siblings and parents. Each having a room to him or herself. So enough place to practice

stormborn28:
Nobody will implicate me. She was not like that when I started teaching her three years ago in J S S class. Again it is not a medical problem. In junior class she had no phone but now she has one. She must have come across adult movie. They live in a duplex and each child has a room to him or herself. I won't talk to her in her parents presence. Let them find out themselves. Most parents hardly believe shiit when they are confronted with what their children do. I have one I'm also taking lesson. His mother was told how the boy went about pressing a girl breast after closing hour. The mother never believed. This is a boy that I know that is so much interested in girls than his academics. He is struggling academically

https://www.youtube.com/watch?v=dbYWKVAeu6Y?si=Y7tJlTKk5YJoO9qX

I watched this video some years back and saved it on my private YouTube list.
If I may explain, I'm linking masturbation with pornography.
The guy is stating a way of removing his mind from pornography and hence masturbation.
-
A person masturbate or watches porn when they feel USELESS, WORTHLESS, EMPTY.
And the only way to stop it is to keep telling yourself that YOU are LOVED.
-
That girl has fallen into the modern generation problem. As automation is everywhere, people are jobless. She's seeing all this. And she personally feels totally useless from inside her heart.
That's why she's doing this thing.
It's the reason I said to speak to her in front of her parents. But it's more of a psychology thing.
Or kukuma forward her and her parents the video so they can codedly look at themselves.

JagaLove:
My name is XYZ I graduated from secondary school at 15 in year 2010. That was the same year I first masturbated; I was in my room one day and all of a sudden I started stroking my genitals; after a little while I felt the release of semen. The feeling was enjoyable and soothing or so I thought not knowing the Devil had crept into my life. I curse the day I got to do this first.

I was staying alone with my dad in a single room apartment and dad would always leave early for work and return late. Immediately dad leaves for work I start masturbating. Sometimes once in a day, sometimes twice, even thrice at most.

I got admission into the university and this didn't stop. It was easier for me since I stayed off campus. Sometimes I masturbate before going to class and feel dizzy when in class through out my stay in the university I was masturbating. I started developing negative consequences like anxiety, guilt, tiredness and weakness, I thought some of these things were normal or so inability to associate with people especially ladies. I could just see a girl then and I want to have sex with her and sunce i can't I'd wait till my spare time and do the deed. I would think people were seeing through me that I masturbate. I had this false confidence like I was the man.

I moved in to the school hostel in my third year and that didn't stop. I masturbated in my hostel room and even in the open field in school. Just trying to skip a lot of details. There's no place of family or friend I've visited where I did not masturbate. Even during my NYSC in year 2022 I masturbated all through the scheme.

I try to stop and can go off for I week or three days and i'd be back to it. I masturbate with my productive time and It has been 15 years now since I started masturbating I don't have good social skills, my relationship with people is faint, i don't have a job and its even a scandal now. People around me say it because I don't have a girlfriend I don't have friends and I don't talk to anybody. Not having a girlfriend is not my problem Worst of it all is I missed my purpose. I can't say it to anybody cause I'm ashamed of it so I came here to pour my heart and advice anyone who is tempted. I t ruins life. I'm supposed to be a role model but I'm the opposite. I used to have high hopes but now my intelligence level has dwindled.

Masturbation is a demon and an evil spirit. I just pray God helps and heal me and restore me. Praise God.

Stop projecting your failure unto masturbation. Many influential, successful juggernauts are all sex freaks, never mind masturbation. Look at Clinton, Trump, Elon Musk, Gates, Diddy, Jeff Bezos, Prince Charles, your senate president, Davido, Dangote, Solomon, David etc.

You are in very good company. Work on yourself more.

Ten06:
He is right, listen and learn from him. He is the one that personally experiences it

How is he right.?
Please explain the reasons how masturbation caused his unemployment

DaCharis2016:
Go to church today Sunday and be born again. You will be glad u did. I mean a strong believing praying one.

While this is a good thing to do or infact the best thing but it's not enough and this is not enough to make him stop

JagaLove:
My name is XYZ I graduated from secondary school at 15 in year 2010. That was the same year I first masturbated; I was in my room one day and all of a sudden I started stroking my genitals; after a little while I felt the release of semen. The feeling was enjoyable and soothing or so I thought not knowing the Devil had crept into my life. I curse the day I got to do this first.

I was staying alone with my dad in a single room apartment and dad would always leave early for work and return late. Immediately dad leaves for work I start masturbating. Sometimes once in a day, sometimes twice, even thrice at most.

I got admission into the university and this didn't stop. It was easier for me since I stayed off campus. Sometimes I masturbate before going to class and feel dizzy when in class through out my stay in the university I was masturbating. I started developing negative consequences like anxiety, guilt, tiredness and weakness, I thought some of these things were normal or so inability to associate with people especially ladies. I could just see a girl then and I want to have sex with her and sunce i can't I'd wait till my spare time and do the deed. I would think people were seeing through me that I masturbate. I had this false confidence like I was the man.

I moved in to the school hostel in my third year and that didn't stop. I masturbated in my hostel room and even in the open field in school. Just trying to skip a lot of details. There's no place of family or friend I've visited where I did not masturbate. Even during my NYSC in year 2022 I masturbated all through the scheme.

I try to stop and can go off for I week or three days and i'd be back to it. I masturbate with my productive time and It has been 15 years now since I started masturbating I don't have good social skills, my relationship with people is faint, i don't have a job and its even a scandal now. People around me say it because I don't have a girlfriend I don't have friends and I don't talk to anybody. Not having a girlfriend is not my problem Worst of it all is I missed my purpose. I can't say it to anybody cause I'm ashamed of it so I came here to pour my heart and advice anyone who is tempted. I t ruins life. I'm supposed to be a role model but I'm the opposite. I used to have high hopes but now my intelligence level has dwindled.

Masturbation is a demon and an evil spirit. I just pray God helps and heal me and restore me. Praise God.

Even married couples are tempted to masturbate, so no one is exempted.

Like you said, masturbation is an evil spirit that you must dominate with faith, prayers and fasting.

Check the the following:

1. Identify triggers: Reflect on when and why you masturbate excessively. Is it stress, boredom, or emotional avoidance? Once you understand your triggers, you can develop coping mechanisms.


2. Find alternative activities: Engage in hobbies, exercise, or creative pursuits to redirect your energy and emotions.

3. Build healthy relationships: Nurture connections with friends, and family.

4. Practice self-care: Focus on physical and emotional well-being through relaxation techniques, mindfulness, or meditation.

5. Set realistic goals: Gradually reduce frequency or establish boundaries for yourself. Join social group(s) to enable you connect with opposite gender.

Recovery is a process, and patience, self-compassion, and persistence are key.