₦airaland Forum

Adanambra1:
I never had swollen feet except once.
I drank kunu.

Check your sodium level.
It's shouldn't be low

It's some how normal in naija for pregnant women to have swollen feet
But the truth, is it signals a low in a particular micro nutrients. Doctors over to you

TheStranger:
Mr. Seun, how this thing taken warrant ban? This your bot dey misbehave

Adanambra1:
4/ Swollen or puffy feet?

This often means your body is holding excess water, usually due to high blood sugar.

In diabetes, more sugar means more fluid retention.

Cutting sugar is one of the fastest ways to bring the swelling down.

Adanambra1:
So I meet someone at function, a wealthy man


He uses Alcohol heavily
I was looking at his feet.
Look so normal
But if I press my fingers 🤞🏽 on that feet, it's gonna plunge in

So I went digging
Found this below by a renowned American
Doctor.

You all men binge on Alcohol

Please kindly look at your feet now

Then read this health articles.
Make changes dear men.
The world 🌍 needs you healthy
God bless you



According to Dr Eric Berg


Your feet can reveal serious warning signs…

Not just about your liver, but your entire body.

Here are the 9 most important:


Your feet are the farthest point from your heart.

This means they receive the least oxygen, nutrients, and blood flow.

When something goes wrong inside your body, your feet are often the first place it shows.

Here’s what to watch for:


1/ Burning, tingling, or numb feet?

This is often an early sign of peripheral neuropathy, caused by a vitamin B1 deficiency.

Sugar and alcohol drain your B1 levels fast.

To restore nerve function, use benfotiamine, a form of B1 that actually reaches your nerves.

2/ Blue toes or fingers?

This can signal an overactive sympathetic nervous system, your body’s stress response.

Instead of calcium channel blockers, try magnesium glycinate.

It relaxes blood vessels and calms the nerves.
Aim for 400 to 800 mg daily.

3/ Foot cramps at night or early morning?

This is a classic sign of magnesium deficiency.
These cramps may also hit your calves.

Take magnesium glycinate consistently for several weeks to restore levels.

Most people are deficient, and blood tests often miss it.

tuoyoojo:
Puffy feet can be a symptoms of congestive cardiac failure,kidney failure or problems with the lymphatic circulation.

I don't think high blood glucose can cause pedal edema

autoez:
Tell them from now till next year, they won't quit especially those one that have roasted their entire organs with all kinds of smoke.

swaggerjack:
Reno Omokri: I Challenge Tinubu To Prove If He Was Not A Drug Lord In Chicago


https://www.youtube.com/watch?v=NA7PoGtSvKo&feature=youtu.be

jaephoenix:
Some of these contents are wrong. Many are true though. Op try and do your research before misleading Nairalanders

Akinpresident:
You can imagine that no one single natural solution in all the things listed.

Ibehchizzy:
I have swollen feet from time to time
I don’t know why…
It goes on its own…
It all started this year

jaephoenix:
Not every ailment requires a natural solution

Akinpresident:
Dey play

You'll tell me what people used to cure ailments between 100 - 200 years ago.