Help A One Minute Man Please - Health (4) - Nairaland
Nairaland Forum › Nairaland General › Health › Help A One Minute Man Please (23764 Views)
| Re: Help A One Minute Man Please by TeacherAnas: 8:02pm On Aug 09, 2025 |
Just calm down is okay just stop the soda intake and ne exercising regularly... It'll go and you'll enjoy your marital life... |
| Re: Help A One Minute Man Please by patrickcollins: 8:10pm On Aug 09, 2025*. Modified: 8:52am On Sep 13, 2025 |
NewPee44:Buy Clove, Ginger, bitter cola blend them together take 30 mins before the match, you could google all this natural spices and fruits. It works perfectly |
| Re: Help A One Minute Man Please by AngelSlay: 8:11pm On Aug 09, 2025 |
NewPee44:Here’s what I recommend: 1. Stop relying on herbal mixtures without knowing their contents. Some agbo preparations can harm your liver, kidneys, or heart. 2. Get a proper medical check-up — including blood sugar, cholesterol, blood pressure, and testosterone levels. This will help identify any underlying issues. 3. Adopt healthier habits: Exercise regularly (especially cardio and pelvic floor exercises like Kegels). Maintain a balanced diet rich in fruits, vegetables, lean protein, and whole grains. Drink plenty of water. 4. Manage stress and get quality sleep — both can greatly affect erections and stamina. 5. Avoid excessive alcohol, smoking, and sugary drinks. 6. For early ejaculation, start with simple techniques like the “stop-start” or “squeeze” method, and consider seeing a urologist or sex therapist for guided treatment. 7. If needed, your doctor may prescribe safe, regulated medications for erectile dysfunction or premature ejaculation — but only after proper evaluation. With consistent lifestyle changes and medical guidance, most men see significant improvement within weeks to months. Don’t panic — take action and track your progress. |
| Re: Help A One Minute Man Please by flokii: 8:16pm On Aug 09, 2025 |
@OP In all you do, avoid sex enhancement drugs, tea or herbs. Those things will mess you up and even worsen the problem on the long run. Try to change your diet from junks and soft drinks to fruits and vegetables.. you can do smoothie with banana and nuts, your performance will change. Also, exercise regularly, walking is a good form of exercise most people don't know. For your own safety, avoid sex enhancement drugs. A living dog is better than a dead lion. Ire o. |
| Re: Help A One Minute Man Please by mrkings84(m): 8:20pm On Aug 09, 2025 |
I am not a doctor so I can't profer you any medicinal remedy but you see eh, as an experienced man in totology, oga, if your fingers are working fine, then you have nothing to worry about. Use your fingers, then can occasionally complement your fingers with your tongue. If u follow my advice, peace go dey una marriage. Cheers!! |
| Re: Help A One Minute Man Please by Starpro87(m): 8:20pm On Aug 09, 2025 |
NewPee44:If you could last up to 2mins then you did well. |
| Re: Help A One Minute Man Please by Camberlo(m): 8:21pm On Aug 09, 2025 |
NewPee44:Get the following: 1. Cloves 2. Ginger 3. Garlic Add them in a soft drink bottle and start to drink every day for like 7days. |
| Re: Help A One Minute Man Please by soscom: 8:21pm On Aug 09, 2025 |
Try d recommendations, if it still persist, i have a solution for but is not free. But u must try the medical part first. Most married men r going thru this problem, sme r now abusing sex enhancement drugs, alcohol, weed n so on. U c there is a spiritual aspect to these things, if ur wife has a spiritual husband, or a jealous pass lover, or u as a man has been with a jealous spiritual lover b4,or smne dont want u to have a child or enjoy ur marriage, u can face this kind of problem. But i want you to first of all try the advice above first. |
| Re: Help A One Minute Man Please by AfonjaPriest: 8:26pm On Aug 09, 2025 |
My advice to you is to use your gbola to do press-ups and push-ups. Later, later, your gbola must understand how not to misbehave. Anyway, happy facking. |
| Re: Help A One Minute Man Please by Debroslink: 8:32pm On Aug 09, 2025*. Modified: 9:54pm On Aug 09, 2025 |
| Re: Help A One Minute Man Please by Karleb(m): 8:34pm On Aug 09, 2025 |
You know you hate yourself when you take soft drinks twice daily. |
| Re: Help A One Minute Man Please by twosquare(m): 8:37pm On Aug 09, 2025 |
Reduce sugar. Thank God the weather is cold. Start drinking green tea every morning. No milk or sugar. Just drink it like agbo. And the most important of all...take the blue pill (Viagra) on a near-empty stomach if you are looking for a quick fix. NewPee44: |
| Re: Help A One Minute Man Please by amazonguru001: 8:41pm On Aug 09, 2025*. Modified: 9:25pm On Aug 10, 2025 |
NewPee44:Baba. I am sure you will get lots of recommendations here but add this 3. very potent that I use personally: 1. Bitter kola. Take it like snack. You can buy a pack sold for N500. Its enough for the week. You can skip the following week. Just keep doing it like that. 2. Guguru: that strong part of that local popcorn. We call it manpower in Rivers state Baba eat some 1 hr before action. 3. Lastly, get unripe plantains i mean plenty o, wash it well and cut it with the peel. Sun dry it, once it's well dry and crunchy, grind it with machine. So that's your tea flour. Mix with warm water and drink morning and night. Then watch your lifestyle. Stop any form of sugar. Reduce intake of carbohydrates. Do more of veggies and fruits. Run away from porn and masturbation. Bro you will be good. Dont panic |
| Re: Help A One Minute Man Please by Joshuaoseoboh(m): 8:50pm On Aug 09, 2025 |
You need to work on pre-intimacy. Then avoid doing it from the top, do it from under, control your breathing, breath slowly, sometimes hold your breath. NewPee44: |
| Re: Help A One Minute Man Please by mosicola(m): 8:53pm On Aug 09, 2025 |
You reach up to 2 minutes and you are complaining. My own 7 thrusts ,I don cum and sleep for 1hour |
| Re: Help A One Minute Man Please by Jamenzy: 8:57pm On Aug 09, 2025 |
My brother 4get about agbo or any harba made stuff. No go make tins worse 4 ursef trying to make ur wifey happy. It really hurts when a can't pls his woman. My advice 4 u is that first of all go for medical check up, tell d doctor ur situation, he will ask you to run test to know if there's an infection like mostly " STAPHYLOCOCCUS". When d result come out. Bro no fear take ur time and patience treat urself and ur wife as well first thing. Follow d directive of d physician after everything, you will see d results I promise you. Speaking from experience. Na infection dey cause am mostly staph u neglected for too long. Peace ✌️✌️ |
| Re: Help A One Minute Man Please by Ojaycom(m): 8:58pm On Aug 09, 2025 |
For real? franchasofficia:
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| Re: Help A One Minute Man Please by aribisala0(m): 9:00pm On Aug 09, 2025 |
Anytime I finish in 1 minute I am happy If I spend money on you pleasing you is not my responsibility You can spend your own money to find your pleasure . |
| Re: Help A One Minute Man Please by MYKELDAYO(m): 9:02pm On Aug 09, 2025 |
NewPee44:one of my friend will always say. Do you besstieee and leave the rerst.... |
| Re: Help A One Minute Man Please by Jungpablo: 9:02pm On Aug 09, 2025 |
NewPee44:hit the gym and do lots of squatting to boost your testosterone level |
| Re: Help A One Minute Man Please by aribisala0(m): 9:02pm On Aug 09, 2025 |
| Re: Help A One Minute Man Please by aribisala0(m): 9:03pm On Aug 09, 2025 |
Jungpablo:Why? So that she will give you reference? How many women out there know how to perform? Most cannot |
| Re: Help A One Minute Man Please by Omoawoke(m): 9:04pm On Aug 09, 2025 |
Nairaland girls won’t like this |
| Re: Help A One Minute Man Please by ispreloaded(m): 9:05pm On Aug 09, 2025 |
NewPee44:I don't think too much sugar is good for male reproductive organs... reduce it ...n take in more fruit |
| Re: Help A One Minute Man Please by Goddyrichie(m): 9:05pm On Aug 09, 2025 |
Cum4me:correct guy few years ago I don’t take weed I ask myself what’s d gain of smoking weed but that time I dey quick dey cum since 2 yrs nw wey I don dey take weed any babe wey I nack dem no dey gree leave me alone weed is good aje but no colos or mamba o just only loud or normal igbo person go pray make e realse Walahi |
| Re: Help A One Minute Man Please by mankan2k7(m): 9:06pm On Aug 09, 2025 |
Do your 2 mins with pride, some pricks are impotent. Sex is not competition. Don't use anything aside water and regular exercise. |
| Re: Help A One Minute Man Please by ispreloaded(m): 9:08pm On Aug 09, 2025 |
mosicola:nawao ![]() |
| Re: Help A One Minute Man Please by ispreloaded(m): 9:12pm On Aug 09, 2025 |
Joshuaoseoboh:hmm ![]() |
| Re: Help A One Minute Man Please by toygod2: 9:14pm On Aug 09, 2025 |
Wahala for who no dey last 5mins |
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