₦airaland Forum

adecares:
I don’t know why op is posting this as if men didn’t know, they only want to capitalize on the wrong research that not being intimate with women is the cause.

Sucre6:
This is good but the problem is the cost of getting these food, they are not exactly staple food in Nigeria because of high cost of living

adecares:
I don’t know why op is posting this as if men didn’t know, they only want to capitalize on the wrong research that not being intimate with women is the cause.

Sirianese:
Clear out your sacs a minimum of three times a week and you'll be fine

Your prostate doesn't need any special diet apart from regular consumption of the bearded meat

Otunbakay:
Leave matter for Mathias. Who go get am, go get am, who no go get, no go get.

adecares:
I don’t know why op is posting this as if men didn’t know, they only want to capitalize on the wrong research that not being intimate with women is the cause.

Perewenkle1:
I don’t like when wrong information is given attention and most of the times, yes.
No amount of diet can prevent prostate enlargement, it’s common to black men, over 80% of blacks men will have it in their lifetime, what they should be talking about is how to survive it, don’t get me wrong, good diet is good for you.
First, regular blood work is needed at age 40 and older to monitor it, your blood work should tell your PSA level.
In Nigeria, most doctors will recommend surgery, please don’t, your regular medication will control it and if it blocks your urine, an insertion is needed to drain your bladder through your penis. Worst case is laser surgery to reduce the enlargement size through your penis, please do not let anyone cut your body as surgery to remove prostate , in Naija you will not make it. I have not seen anyone who did prostate surgery in Naija who survived after few months.

pharmacist:
https://healthdictive.com/diet-plan-for-prostate-health-2/

pharmacist:
https://healthdictive.com/diet-plan-for-prostate-health-2/

pharmacist:
Did you know that your eating habits may influence your prostate health?

Most men ignore these early warning signs… until prostate problems begin affecting their sleep, energy, and daily life.

But what if some of the foods eaten every day could either help protect the prost

This comprehensive guide explores prostate-friendly foods, healthy lifestyle habits, and practical diet recommendations that can help support men’s wellness naturally.

You don't need to spend a fortune preventing prostate enlargement

Share this with friends and family to spread awareness about prostate health.

#ProstateHealth #MensHealthAwareness #HealthyEating #NaturalWellness #Healthdictive

https://healthdictive.com/diet-plan-for-prostate-health-2/

adecares:
I don’t know why op is posting this as if men didn’t know, they only want to capitalize on the wrong research that not being intimate with women is the cause.

donleo92:
What of bread?
Is it healthy

Morizo:
That's also a factor dear even though it sounds kinda odd. But I think some men don't have enough information hence the need for OP to remind them. These men are our brothers, uncles and fathers so let's promote good health for all.

My Dad is ex military and in his early 80s now without any major medical issues. Every morning, He eats sliced fresh tomatoes (2 at least), sliced onion, one fresh pepper 🌶️, sometimes ginger is added and carrots as breakfast. He then gulps it down with a good amount of water. The army doctors from Lebanon taught them that when they were in peacekeeping mission there for two years in 1979 -81

I sent you a mail, you are beautiful

Morizo:
That's also a factor dear even though it sounds kinda odd. But I think some men don't have enough information hence the need for OP to remind them. These men are our brothers, uncles and fathers so let's promote good health for all.

My Dad is ex military and in his early 80s now without any major medical issues. Every morning, He eats sliced fresh tomatoes (2 at least), sliced onion, one fresh pepper 🌶️, sometimes ginger is added and carrots as breakfast. He then gulps it down with a good amount of water. The army doctors from Lebanon taught them that when they were in peacekeeping mission there for two years in 1979 -81

I sent you a mail, you are beautiful

Meteng:
I thought they said knacking like 12 times a week reduces the risk of prostrate?

3kay945:
Are you male? Have you been achieving that?

Meteng:
Been hearing this for a long time. Just about to start my trials. I’ll make my findings known

Perewenkle1:
I don’t like when wrong information is given attention and most of the times, yes.
No amount of diet can prevent prostate enlargement, it’s common to black men, over 80% of blacks men will have it in their lifetime, what they should be talking about is how to survive it, don’t get me wrong, good diet is good for you.
First, regular blood work is needed at age 40 and older to monitor it, your blood work should tell your PSA level.
In Nigeria, most doctors will recommend surgery, please don’t, your regular medication will control it and if it blocks your urine, an insertion is needed to drain your bladder through your penis. Worst case is laser surgery to reduce the enlargement size through your penis, please do not let anyone cut your body as surgery to remove prostate , in Naija you will not make it. I have not seen anyone who did prostate surgery in Naija who survived after few months.

atilla:
Op thanks for posting this.
I've been concerned about this topic recently

Bluntemperor:
True talk 👍
In this TINUBU - Economy,where Good diet is lacking and becoming a Scarce Commodity!
• Balanced balance ♎- diet is lacking,
• Young people are even afraid to go into Relationships and Marriage,
-Average Nigerians Deserves A Balanced Diet- on Daily Basis,
BUT THE ECONOMY IS CHOKING( Food Prices, Transportation,etc) WHILE ONLY THE FEW RULING PEOPLE ARE SMILING 😁 TO THE BANK,
-The Executives ( Governors,Ministers and Head of Depts,etc,
-The Legislatures - Senators and House of Reps Members,etc)
•But Majority Nigerians are in Stupo and,
• Govt-should Listen 👂 and Urgently Do Something about the ECONOMY.
Just FACTS AND TRUTH 🥵

Fuckyoumod:
No be only plan, do you know how much is in your plan? How many men can afford your plan?

AlphaTaikun:
I appreciate your sharing this breakfast tip. My father is also an octogenarian like your father.

The Military diet tip got by your father from his participation in the famous 1979-1981 Lebanon peacekeeping mission (which the Nigeria Military personnel performed creditably well) is highly impressive.

My quick question for you is: Does your father eat the carrots, tomatoes, onions, pepper, ginger, as diced or slices alone OR can the mixtures be BLENDED into a smoothie in a "Nutribullet?" I have a Nutribullet which I use for making smoothies.

In addition, I read a research a few years back indicating that juiced carrots (and other juiced vegetables) are BETTER absorbed into the body and effectively utilized than eating them raw for CLEARER vision based off of tests carried out using juiced carrots on young American recruits into the United States Air Force who where initially rejected due to bad eyesights. With regular intakes of juiced carrots daily, in a matter of weeks, their visions improved remarkable and they got recruited into the U.S. Military.

AlphaTaikun:
I appreciate your sharing this breakfast tip. My father is also an octogenarian like your father.

The Military diet tip got by your father from his participation in the famous 1979-1981 Lebanon peacekeeping mission (which the Nigeria Military personnel performed creditably well) is highly impressive.

My quick question for you is: Does your father eat the carrots, tomatoes, onions, pepper, ginger, as diced or slices alone OR can the mixtures be BLENDED into a smoothie in a "Nutribullet?" I have a Nutribullet which I use for making smoothies.

In addition, I read a research a few years back indicating that juiced carrots (and other juiced vegetables) are BETTER absorbed into the body and effectively utilized than eating them raw for CLEARER vision based off of tests carried out using juiced carrots on young American recruits into the United States Air Force who where initially rejected due to bad eyesights. With regular intakes of juiced carrots daily, in a matter of weeks, their visions improved remarkable and they got recruited into the U.S. Military.

Morizo:
You are absolutely right about the juiced carrots. I stayed a bit in Jos and I never missed carrots daily as juices or just eating raw because he helps improve eyesight.

My dad didn't juiced his but slice the tomatoes, carrots, ginger, onion and fresh peppers in a plate. He sometimes sprinkles a pinch of salt for taste .

You are absolutely right about carrots tremendously improving eyesight.

My Dad doesn't use medicated glasses till date and still reads the scriptures in the church.

I have been eating that combo for a few years now and I can tell you it's been good and helps builds the body systems.

Please the tomatoes should be tomato 🍅 Jos and very ripe. He picky about it and select good big onions too.

pharmacist:
This post will also be useful for those interested in herbs for prostate health.

https://healthdictive.com/herbal-remedies-for-prostate-health-2/