₦airaland Forum

AlphaTaikun:
@Morizo

I appreciate your very detailed feedback here. Indeed, Jos is a fantastic place for horticultural products. I actually first travelled to Jos back in the early 1980s to take the computerised exams into Hillcrest an American mission school located in Jos.

I have more CLARITY on what to do now based off of your post and I'll tell my folks to get very ripe tomato Jos and carrots exclusively in Lagos (especially for my father's shortsight) and more. I too will have to follow the same breakfast meal plan sequence because of the loaded super foods and anti-oxidants the recommended veggies contain. It's a major blessing I came across your insightful post on this same NL thread.


I wish you a great weekend ahead!

Thanks for the compliment sir. We sure share a common affiliation to the Plateau. A fantastic place to live healthy life affordably

Healthy living is my number one priority and on my social media pages I try to educate people about healthy living tips esp on mental health awareness. I am a HRD practitioner by profession and always on research so I can impact people's lives during my presentation.

I tried to send you a mail but I didn't know if it went through. We could keep on touch and via mail or phone and keep sharing healthy tips

Send me mail if you didn't see mine

maurice5star4@gmail.com

Have a great weekend

What is prostate please?

And what is the cause of prostrate if i may ask?

Perewenkle1:
I don’t like when wrong information is given attention and most of the times, yes.
No amount of diet can prevent prostate enlargement, it’s common to black men, over 80% of blacks men will have it in their lifetime, what they should be talking about is how to survive it, don’t get me wrong, good diet is good for you.
First, regular blood work is needed at age 40 and older to monitor it, your blood work should tell your PSA level.
In Nigeria, most doctors will recommend surgery, please don’t, your regular medication will control it and if it blocks your urine, an insertion is needed to drain your bladder through your penis. Worst case is laser surgery to reduce the enlargement size through your penis, please do not let anyone cut your body as surgery to remove prostate , in Naija you will not make it. I have not seen anyone who did prostate surgery in Naija who survived after few months.

Morizo:
Thanks for the compliment sir. We sure share a common affiliation to the Plateau. A fantastic place to live healthy life affordably

Healthy living is my number one priority and on my social media pages I try to educate people about healthy living tips esp on mental health awareness. I am a HRD practitioner by profession and always on research so I can impact people's lives during my presentation.

I tried to send you a mail but I didn't know if it went through. We could keep on touch and via mail or phone and keep sharing healthy tips

Send me mail if you didn't see mine

maurice5star4@gmail.com

Have a great weekend

A HRD... That's a brilliant professional field entailing capacity building. It shows in your detailed feedbacks on this thread as well.

Matter-of-fact, "preventive medicine" and "regenerative medicine" are the keys to functional living in the 21st Century which would see millions of folks worldwide live longer than our fore bears.

I've just noted your email and I'll keep in touch as and when due for more specific insights.


Cheers.

AlphaTaikun:
A HRD... That's a brilliant professional field entailing capacity building. It shows in your detailed feedbacks on this thread as well.

Matter-of-fact, "preventive medicine" and "regenerative medicine" are the keys to functional living in the 21st Century which would see millions of folks worldwide live longer than our fore bears.

I've just noted your email and I'll keep in touch as and when due for more specific insights.


Cheers.

I got your tip on preventive and regenerative medicine. The latter is a new lexicon for me so thanks for that

Humanity needs to find preventives solutions to health in our lifestyles and food. Esp in Nigeria where the cost of efficient Medicare is over the rooftop.
Adjustments to our eating patterns and lifestyle could keep the doctors away and give us happiness in living

Take care

Morizo:
That's also a factor dear even though it sounds kinda odd. But I think some men don't have enough information hence the need for OP to remind them. These men are our brothers, uncles and fathers so let's promote good health for all.

My Dad is ex military and in his early 80s now without any major medical issues. Every morning, He eats sliced fresh tomatoes (2 at least), sliced onion, one fresh pepper 🌶️, sometimes ginger is added and carrots as breakfast. He then gulps it down with a good amount of water. The army doctors from Lebanon taught them that when they were in peacekeeping mission there for two years in 1979 -81

I sent you a mail, you are beautiful

Your dad is lucky,
I believe in living right and healthy, I know of someone that eat mostly fruits, yet died early, likewise someone that find no delight in fruits, yet lives till old age.
Our biological composition matter a lot.
Our fathers, brothers, uncles, etc should apply brain in most of their doings, especially intimacy.
I’m still wondering why they aren’t initimate every seconds of the time, since it is said that spermatozoa are produce per seconds.

adecares:
Your dad is lucky,
I believe in living right and healthy, I know of someone that eat mostly fruits, yet died early, likewise someone that find no delight in fruits, yet lives till old age.
Our biological composition matter a lot.
Our fathers, brothers, uncles, etc should apply brain in most of their doings, especially intimacy.
I’m still wondering why they aren’t initimate every seconds of the time, since it is said that spermatozoa are produce per seconds.

We share the same sentiments about living right and healthy living. Our body systems are different as you said so what works for A might not work for B. As a Trainer who also run BSC (Behavioural Safety Culture) training I focus also on mental health optimization. Because most illnesses stem from improper stress management which stalls the workability of the healthy living progress made.
Nonetheless, eating raw tomato 🍅 has proven to help with prevention of prostate for men but it has to be a habit.

Happy Sunday Ade, how are you doing?

Can you reply my mail?

maurice5star4@gmail.com

adecares:
Your dad is lucky,
I believe in living right and healthy, I know of someone that eat mostly fruits, yet died early, likewise someone that find no delight in fruits, yet lives till old age.
Our biological composition matter a lot.
Our fathers, brothers, uncles, etc should apply brain in most of their doings, especially intimacy.
I’m still wondering why they aren’t initimate every seconds of the time, since it is said that spermatozoa are produce per seconds.

Addendum

It's true that spermatozoa is produced regularly but that's only if the man is living healthily and exercise often. Many produce sperms but the motility and sperm count might be very low in quality due to stress and other healthy living gaps.
I think NOA should put our more information about health to the people and it should be regular