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How Much Do You Spend On Feeding As A Single Person In A Day? - Food - Nairaland

Nairaland Forum › Nairaland General › Food › How Much Do You Spend On Feeding As A Single Person In A Day? (7533 Views)

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How Much Do You Spend On Feeding As A Single Person In A Day? by Ade1177(op): 2:51pm On Oct 26
People who earn 250k should call themselves gainfully employed right?

So many people earn below 200, 150k monthly

Let's be realistic

Now let's even say you earn 300k monthly

If you eat morning. Afternoon and dinner

How much do you spend in a day?


Because spending 3k on each meal is roughly 9k

That's almost all the whole salary

So how do you pay rent. Bills. Other expenses

Now how many people earn above 300khuh??
Re: How Much Do You Spend On Feeding As A Single Person In A Day? by advanceDNA: 3:19pm On Oct 26
Ade1177:
People who earn 250k should call themselves gainfully employed right?

So many people earn below 200, 150k monthly

Let's be realistic

Now let's even say you earn 300k monthly

If you eat morning. Afternoon and dinner

How much do you spend in a day?


Because spending 3k on each meal is roughly 9k

That's almost all the whole salary

So how do you pay rent. Bills. Other expenses

Now how many people earn above 300khuh??
How can u be earning 300k and be eating 9k meal per day…?? Dont u understand the concept of cut your coat according to your cloth??

See ehn one push comes to shove…. U gats recalibrate until things improve……
With 300k with no extra for anyhwere …..u no suppose chop pass 1000 naira for meal if you want to have money left to do other meaningful things….if u chop pass 1k then u must skip afternoon or just take small snack wey no pass 500 naira

. pple earning less than 300k det build house ooooo… stay there make pant dey wear you….. dey use 9k chop…. Be like make i wipe u with oraimo cord..
Re: How Much Do You Spend On Feeding As A Single Person In A Day? by Caaz: 3:32pm On Oct 26
What happened to cooking from home?
You bulk buy foodstuffs as a single person,it would take u some months,and make sure you cut off people from visiting you to eat your food at home.
Re: How Much Do You Spend On Feeding As A Single Person In A Day? by Mariangeles: 3:34pm On Oct 26
Op, adults have no business eat "morning, afternoon, and dinner" Lai se omode.

What you owe yourself is daytime meal, and nighttime meal, with maybe fruits in-between.
(And it has nothing to do with the economy)

That was how the older generation ate (and they were fit, and active way into their old age), before oyinbo people came and told us that stuffing our faces with food every now and then is the best way to go. It's a scam!

Breakfast, lunch, and dinner everyday do not allow your body enough time to use up/burn off the carbs and fats you feed it.
Na why people belle dey big.
Re: How Much Do You Spend On Feeding As A Single Person In A Day? by Sonnobax15(m): 4:21pm On Oct 26
lipsrsealed
These days,3k per day cuz mama-put food is one thing that's very cheap here in Ughelli . Infact, Ughelli is one of the places where you can get the cheapest meal . Cuz at least I've traveled around Nigeria and I can attest to that as a fact.

#1500 in the morning,na once my belle go full come outside like geepee tank, and I won't even think about anything food until in the evening. Then , another 1500... Done for the day cheesy
Re: How Much Do You Spend On Feeding As A Single Person In A Day? by Gbadugbakun(m):
advanceDNA:
How can u be earning 300k and be eating 9k meal per day…?? Dont u understand the concept of cut your coat according to your cloth??

See ehn one push comes to shove…. U gats recalibrate until things improve……
With 300k with no extra for anyhwere …..u no suppose chop pass 1000 naira for meal if you want to have money left to do other meaningful things….if u chop pass 1k then u must skip afternoon or just take small snack wey no pass 500 naira

. pple earning less than 300k det build house ooooo… stay there make pant dey wear you….. dey use 9k chop…. Be like make i wipe u with oraimo cord..
You can't build house with 300k salary in this Tinubu economy.

Besides, what kind of food can you even eat with 1k? It's like you're still living in the past.

A spoon of mama put rice is between N300-N400. And considering how small it is you'll have to buy like 3 spoons. Then when you add beans and meat, plus pure water your money has already entered 2k.

If you want swallow, a plate is between 1,500-2k depending on the place. So how do you want to spend 1k on food when it's not practically possible.

Then basic necessities like rent, light bill, data, soap, cream, toothpaste and other bills would make your 300k evaporate. So how do you want to use it to build a house.

Please we're in 2026 not 2006.
Re: How Much Do You Spend On Feeding As A Single Person In A Day? by Caaz: 9:14pm On Oct 26
Why you nor dey cook for house....oniovo
Sonnobax15:
lipsrsealed
These days,3k per day cuz mama-put food is one thing that's very cheap here in Ughelli . Infact, Ughelli is one of the places where you can get the cheapest meal . Cuz at least I've traveled around Nigeria and I can attest to that as a fact.

#1500 in the morning,na once my belle go full come outside like geepee tank, and I won't even think about anything food until in the evening. Then , another 1500... Done for the day cheesy
Buy the ingredients make banny cookam ....
Re: How Much Do You Spend On Feeding As A Single Person In A Day? by Sonnobax15(m): 9:25pm On Oct 26
Caaz:
Why you nor dey cook for house....oniovo
Buy the ingredients make banny cookam ....
banny no too strong,so she go her mileh side first.
Re: How Much Do You Spend On Feeding As A Single Person In A Day? by Caaz: 5:26pm On Oct 27
Then cook for yasef nau
Sonnobax15:
banny no too strong,so she go her mileh side first.
Re: How Much Do You Spend On Feeding As A Single Person In A Day? by advanceDNA:
Gbadugbakun:
You can't build house with 300k salary in this Tinubu economy.

Besides, what kind of food can you even eat with 1k? It's like you're still living in the past.

A spoon of mama put rice is between N300-N400. And considering how small it is you'll have to buy like 3 spoons. Then when you add beans and meat, plus pure water your money has already entered 2k.

If you want swallow, a plate is between 1,500-2k depending on the place. So how do you want to spend 1k on food when it's not practically possible.

Then basic necessities like rent, light bill, data, soap, cream, toothpaste and other bills would make your 300k evaporate. So how do you want to use it to build a house.

Please we're in 2026 not 2006.
lol….. continue eating ur 9k food…..
when landlord evict you comot for house or increase rent to 2Million ….u will find out how pple build house with 300k per month…

A friend earning 600k and was making the same complaint you are making now…I opened his eyes to just two things that saved him over 1.2M

Cost of water: he drinks nestle bottled water with his folks: which cost him 15 per week = 60k per month and 720k per year…

Dstv: he does full package dstv that cost him 44k per month = 528k per year..

By the time i showed him his annual mtn data and alcohol expense he almost cried ….

See if u want to survive with 300k …first make a list of all ur expenses annually,,u will see that you have not been spending wisely and u will easily see what you need to cut down to have extra u can save to do more ….

U have no business eating with 9k per day when u are earning 300k….. but hey …what do I know…
Re: How Much Do You Spend On Feeding As A Single Person In A Day? by Ade1177(op): 9:13am On Oct 28
advanceDNA:
lol….. continue eating ur 9k food…..
when landlord evict you comot for house or increase rent to 2Million ….u will find out how pple build house with 300k per month…

A friend earning 600k and was making the same complaint you are making now…I opened his eyes to just two things that saved him over 1.2M

Cost of water: he drinks nestle bottled water with his folks: which cost him 15 per week = 60k per month and 720k per year…

Dstv: he does full package dstv that cost him 44k per month = 528k per year..

By the time i showed him his annual mtn data and alcohol expense he almost cried ….

See if u want to survive with 300k …first make a list of all ur expenses annually,,u will see that you have not been spending wisely and u will easily see what you need to cut down to have extra u can save to do more ….

U have no business eating with 9k per day when u are earning 300k….. but hey …what do I know…
Motivation adviser grin

He should live in a face me and face you
Because any decent roomself in the city is from 700 upwards

He should eat groundnut and garri 1ce a day that's 1k daily

Fly to work not spending anymoney on transport

Don't pay for electricity

Don't pay for general maintenance

Only visit nairaland and never do any subscription above 1k monthly. He dare not visit YouTube or tiktok

Starve his love for football, have zero hobbies

If the person stays in lagos or Abuja

With 300k you are very poor after expenses are deducted from your money

That is the reality of an average Nigerian in 2026

In 2023
You're not poor

Some people transport in a month just to go and make that 300k is around 40k to 60k
Imagine 1k to
1k from
2k x 25days =50k

If your advice is live closer to your work, apartments are more expensive in the main city

If your advise is go cheaper
Apartments are cheaper in far distance =more money spent on transport to work
Re: How Much Do You Spend On Feeding As A Single Person In A Day? by DennisEche(m): 1:08pm On Oct 28
You go refund me if you know?
Re: How Much Do You Spend On Feeding As A Single Person In A Day? by Sphinx419(m): 1:10pm On Oct 28
I spend nothing less than 1billion for one square meal. I mean 1billion rupees grin
Re: How Much Do You Spend On Feeding As A Single Person In A Day? by DenreleDave(m):
I spend 50m a day on feeding
Re: How Much Do You Spend On Feeding As A Single Person In A Day? by shox: 1:11pm On Oct 28
advanceDNA:
How can u be earning 300k and be eating 9k meal per day…?? Dont u understand the concept of cut your coat according to your cloth??

See ehn one push comes to shove…. U gats recalibrate until things improve……
With 300k with no extra for anyhwere …..u no suppose chop pass 1000 naira for meal if you want to have money left to do other meaningful things….if u chop pass 1k then u must skip afternoon or just take small snack wey no pass 500 naira

. pple earning less than 300k det build house ooooo… stay there make pant dey wear you….. dey use 9k chop…. Be like make i wipe u with oraimo cord..
e go be like 30 years before you go finish building d house
Re: How Much Do You Spend On Feeding As A Single Person In A Day? by DennisEche(m): 1:11pm On Oct 28
Caaz:
What happened to cooking from home?
You bulk buy foodstuffs as a single person,it would take u some months,and make sure you cut off people from visiting you to eat your food at home.
What happened to love your neighbors brothers/sisters as yourself? Are you telling people to be wicked?
Re: How Much Do You Spend On Feeding As A Single Person In A Day? by Stephen0mozzy: 1:12pm On Oct 28
2k to 2k5.

Lemme read lies.
Re: How Much Do You Spend On Feeding As A Single Person In A Day? by callmeDDD:
How people even survive these days is alarming. Now think of those who are less privileged, sponsoring themselves in school, or graduates without any sources of income and yet they need to do basic things. Feeding is like a rocket science now especially those in towns and cities.
Re: How Much Do You Spend On Feeding As A Single Person In A Day? by kukonaira2: 1:15pm On Oct 28
1000 naira before


Now is 10,000 Naira
Re: How Much Do You Spend On Feeding As A Single Person In A Day? by RealityKings1: 1:15pm On Oct 28
Eating 9k meal in a day is underfeeding, do you calculation again
Re: How Much Do You Spend On Feeding As A Single Person In A Day? by Kharol1234: 1:18pm On Oct 28
Like this like this na Around 2k with managing oo, that is if I cook for house..
Re: How Much Do You Spend On Feeding As A Single Person In A Day? by Biodun1929(m):
Ade1177:
People who earn 250k should call themselves gainfully employed right?

So many people earn below 200, 150k monthly

Let's be realistic

Now let's even say you earn 300k monthly

If you eat morning. Afternoon and dinner

How much do you spend in a day?


Because spending 3k on each meal is roughly 9k

That's almost all the whole salary

So how do you pay rent. Bills. Other expenses

Now how many people earn above 300khuh??
Spending 3k on a meal? How na. Are you eating out all the time? I'm speaking as a single guy that earns 500k monthly. I'm not rich, but I won't say I'm poor.

I rarely eat out, but when I do, it cost 2k per plate.

Normally, I cook. Let me do calculation for a regular day. Beans and pap with milk in the morning. Beans, 5H, 2 pap (2H), Hollandia Evap milk (6H)...maybe I use half kg of gas to cook (6H)....total for morning food, N1,900.

Afternoon food, let's say i eat out at Calabar kitchen, 2k.

Night food, I fry 1k plantain and eat with the remaining beans, and use like 300 naira gas to fry plantain, total is 1,300.

Let's add half a bag of cold pure water for the day, 3H...


Grand total 1,900 + 2,000 + 1,300 + 300 = 5,500

N5,500 naira a day on feeding as a single guy. Sometimes maybe less..
Re: How Much Do You Spend On Feeding As A Single Person In A Day? by musa234(m): 1:20pm On Oct 28
advanceDNA:
lol….. continue eating ur 9k food…..
when landlord evict you comot for house or increase rent to 2Million ….u will find out how pple build house with 300k per month…

A friend earning 600k and was making the same complaint you are making now…I opened his eyes to just two things that saved him over 1.2M

Cost of water: he drinks nestle bottled water with his folks: which cost him 15 per week = 60k per month and 720k per year…

Dstv: he does full package dstv that cost him 44k per month = 528k per year..

By the time i showed him his annual mtn data and alcohol expense he almost cried ….

See if u want to survive with 300k …first make a list of all ur expenses annually,,u will see that you have not been spending wisely and u will easily see what you need to cut down to have extra u can save to do more ….

U have no business eating with 9k per day when u are earning 300k….. but hey …what do I know…
Gibberish.. All these useless motivational speakers.. Why you never use your calculation rich pass Dangoto... Mu. Mu.
Re: How Much Do You Spend On Feeding As A Single Person In A Day? by olarent: 1:21pm On Oct 28
Brother,you have done wonderful on this ur analysis of how income go,may God bless you for me.For those in doubt you can contact me to buy a land in ogun state,itori,wasinmi and her environment,then I can help you to plan the building with that income.You we come and see what you want to buy ur self,just DM me on WhatsApp 07065512071
advanceDNA:
lol….. continue eating ur 9k food…..
when landlord evict you comot for house or increase rent to 2Million ….u will find out how pple build house with 300k per month…

A friend earning 600k and was making the same complaint you are making now…I opened his eyes to just two things that saved him over 1.2M

Cost of water: he drinks nestle bottled water with his folks: which cost him 15 per week = 60k per month and 720k per year…

Dstv: he does full package dstv that cost him 44k per month = 528k per year..

By the time i showed him his annual mtn data and alcohol expense he almost cried ….

See if u want to survive with 300k …first make a list of all ur expenses annually,,u will see that you have not been spending wisely and u will easily see what you need to cut down to have extra u can save to do more ….

U have no business eating with 9k per day when u are earning 300k….. but hey …what do I know…
Re: How Much Do You Spend On Feeding As A Single Person In A Day? by Sheuns(m): 1:24pm On Oct 28
advanceDNA:
lol….. continue eating ur 9k food…..
when landlord evict you comot for house or increase rent to 2Million ….u will find out how pple build house with 300k per month…

A friend earning 600k and was making the same complaint you are making now…I opened his eyes to just two things that saved him over 1.2M

Cost of water: he drinks nestle bottled water with his folks: which cost him 15 per week = 60k per month and 720k per year…

Dstv: he does full package dstv that cost him 44k per month = 528k per year..

By the time i showed him his annual mtn data and alcohol expense he almost cried ….

See if u want to survive with 300k …first make a list of all ur expenses annually,,u will see that you have not been spending wisely and u will easily see what you need to cut down to have extra u can save to do more ….

U have no business eating with 9k per day when u are earning 300k….. but hey …what do I know…
Typical Data boy talks. People should adapt to poverty.
Re: How Much Do You Spend On Feeding As A Single Person In A Day? by Sheuns(m): 1:27pm On Oct 28
olarent:
Brother,you have done wonderful on this ur analysis of how income go,may God bless you for me.For those in doubt you can contact me to buy a land in ogun state,itori,wasinmi and her environment,then I can help you to plan the building with that income.You we come and see what you want to buy ur self,just DM me on WhatsApp 07065512071
After the person buys land in Itori or Wasinmi, he should leave his job in Lagos or wherever to come live in the forest or he should from the forest travel to Lagos daily to his job?

How about if such person has family and children, should they leave their schools and move to Itori just because he wants to be a landlord?

What’s the opportunity cost he should forgo?
Re: How Much Do You Spend On Feeding As A Single Person In A Day? by Atlantis585: 1:28pm On Oct 28
Roughly 50K per day. I can’t just eat anyhow. grin
Re: How Much Do You Spend On Feeding As A Single Person In A Day? by OkanlawonB(m): 1:30pm On Oct 28
Budgeting 3k per meal or 9k per day for food in a place like Lagos means you patronicing popular low budget eateries like Amala Ibadan,

if you source your food stuffs elsewhere, a budget of 4,500 per day will be enough.
Re: How Much Do You Spend On Feeding As A Single Person In A Day? by Zonefree(m): 1:31pm On Oct 28
Mariangeles:
Op, adults have no business eat "morning, afternoon, and dinner" Lai se omode.

What you owe yourself is daytime meal, and nighttime meal, with maybe fruits in-between.
(And it has nothing to do with the economy)

That was how the older generation ate (and they were fit, and active way into their old age), before oyinbo people came and told us that stuffing our faces with food every now and then is the best way to go. It's a scam!

Breakfast, lunch, and dinner everyday do not allow your body enough time to use up/burn off the carbs and fats you feed it.
Na why people belle dey big.
God bless you more for this undiluted truth.
Re: How Much Do You Spend On Feeding As A Single Person In A Day? by Archworld(m): 1:36pm On Oct 28
1k chop food 🙄🙄🙄
When man no even know when he wan die he go con still dey chop 1k food in the name of saving rubbish. When you die bankers go flex with the money

Possibly food is cheap in your environment. For PH 1k food it not fit belleful you that is if you even see the 1k food buy

advanceDNA:
How can u be earning 300k and be eating 9k meal per day…?? Dont u understand the concept of cut your coat according to your cloth??

See ehn one push comes to shove…. U gats recalibrate until things improve……
With 300k with no extra for anyhwere …..u no suppose chop pass 1000 naira for meal if you want to have money left to do other meaningful things….if u chop pass 1k then u must skip afternoon or just take small snack wey no pass 500 naira

. pple earning less than 300k det build house ooooo… stay there make pant dey wear you….. dey use 9k chop…. Be like make i wipe u with oraimo cord..
Re: How Much Do You Spend On Feeding As A Single Person In A Day? by carzeem1: 1:36pm On Oct 28
Alot of salary earners in big cities are living hand to mouth. Forget the nice car, flat and suit. They are mostly broke and pay one loan to collect another immediately.

Back to topic, Feeding as a single person no suppose hard, na family feeding go tear your paycheck to shreds.
As a single guy you can soak garri two
- 3days running, you can't try that with wife and kids.
Re: How Much Do You Spend On Feeding As A Single Person In A Day? by onuman: 1:39pm On Oct 28
Ade1177:
People who earn 250k should call themselves gainfully employed right?

So many people earn below 200, 150k monthly

Let's be realistic

Now let's even say you earn 300k monthly

If you eat morning. Afternoon and dinner

How much do you spend in a day?


Because spending 3k on each meal is roughly 9k

That's almost all the whole salary

So how do you pay rent. Bills. Other expenses

Now how many people earn above 300khuh??
Its Simple. No Nigerian on minimum wage eats up to one square meal/day after Tinubu's economic reforms and Naira devaluation.
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