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Tomatoes & Its Health Benefits - Prevent Strokes, Weight Gain, Diabetes, Cancer - Health - Nairaland

Nairaland Forum › Nairaland General › Health › Tomatoes & Its Health Benefits - Prevent Strokes, Weight Gain, Diabetes, Cancer (562 Views)

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Tomatoes & Its Health Benefits - Prevent Strokes, Weight Gain, Diabetes, Cancer by chidiOK(op):
Hello,

I came across this...

Tomatoes are often considered a vegetable, though in actuality they are a citrus fruit. Tomatoes are delicious eaten raw, in salads or on sandwiches.

One US study found that eating tomatoes regularly could reduce the risk of men getting prostate cancer. The antioxidant lycopene helps to ward against – breast cancer & stomach cancer.

The glossy red ones are packed full of vitamins – including Vitamins A, C and E. Tomatoes contain a high volume of ... Read full details here (http://www.adelove.com/tomatoes-and-its-health-benefits/)

Re: Tomatoes & Its Health Benefits - Prevent Strokes, Weight Gain, Diabetes, Cancer by Nobody: 2:15pm On Dec 09, 2014
You definitely got me craving some fresh tomatoes now, I enjoy eating them raw *so YUMMY*
Re: Tomatoes & Its Health Benefits - Prevent Strokes, Weight Gain, Diabetes, Cancer by Funjosh(m): 3:21pm On Dec 09, 2014
Me too wink

excelsia:
You definitely got me craving some fresh tomatoes now, I enjoy eating them raw *so YUMMY*
1 Reply

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