₦airaland Forum

I rapidly lost weight recently,I want to grow back,not just to the size I was but in a bigger size

What type of food am I suppose to be eating,I heard pills have side effects so please count it out,I need just food suggestions

Thanks

take tea with cold water.


Thank me later.

Eat in tantalizers for a full week nd see changes

groundnut, groundnut oil, butter, cheese and fat

Drink sugary drinks, it will make you eat more. Or eat late.

Una all no get am, eat stones regularly.

A Lot of people want to lose weight, and you want to gain weight. #Orisirisi

Extom:
A Lot of people want to lose weight, and you want to gain weight. #Orisirisi

that's life for you,we must not want the same thing,btw am not talking about getting fat,I just want to be huge

lastchild:
that's life for you,we must not want the same thing,btw am not talking about getting fat,I just want to be huge

If you mean muscles, then eat good food, and hit the gym.

holatin:
groundnut, groundnut oil, butter, cheese and fat

Yes,and in addition: potatoe chips,fried egg and meat

MissW:
Yes,and in addition: potatoe chips,fried egg and meat

k miss