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Happy News! Masturbation Actually Has Health Benefits - Health - Nairaland

Nairaland ForumNairaland GeneralHealthHappy News! Masturbation Actually Has Health Benefits (1179 Views)

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Happy News! Masturbation Actually Has Health Benefits by 360naija(op): 9:40am On May 17, 2015
Conduct an Internet search for “masturbation,” and you will find hundreds, if not thousands, of slang phrases for the act.

This proliferation of slang phrases suggests people want to talk about masturbation, but are uncomfortable about doing so directly. Using comedic terms provides a more socially acceptable way to express themselves.

So before we talk any more about it, let’s normalise it a bit. Masturbation, or touching one’s own genitals for pleasure, is something that babies do from the time they are in the womb. It’s a natural and normal part of healthy sexual development.

According to a nationally representative US sample, 94% of men admit to masturbating, as do 85% of women. But societal perspectives of masturbation still vary greatly, and there’s even some stigma around engaging in the act.

Related to this stigma are the many myths about masturbation, myths so ridiculous it’s a wonder anyone believes them.

They include: masturbation causes blindness and insanity; masturbation can make sexual organs fall off; and masturbation causes infertility.
In actual fact, masturbation has many health benefits.
Good for you

For women, masturbation can help prevent cervical infections and urinary tract infections through the process of “tenting,” or the opening of the cervix that occurs as part of the arousal process.
Tenting stretches the cervix, and thus the cervical mucous. This enables fluid circulation, allowing cervical fluids full of bacteria to be flushed out.

Masturbation can lower risk of type-2 diabetes (though this association may also be explained by greater overall health), reduce insomnia through hormonal and tension release, and increase pelvic floor strength through the contractions that happen during orgasm.
For men, masturbation helps reduce risk of prostate cancer, probably by giving the prostate a chance to flush out potential cancer-causing agents.

Masturbation also improves immune functioning by increasing cortisol levels, which can regulate immune functioning in small doses. It also reduces depression by increasing the amount of endorphins in the bloodstream.

Masturbation can also indirectly prevent infertility by protecting people from sexually transmitted infections (STIs) that can lead to infertility – you can’t give yourself one of these infections!
There is one final benefit to masturbation: it’s the most convenient method for maximising orgasms.
And there are plenty of additional benefits from orgasms generally, including reduced stress, reduced blood pressure, increased self-esteem, and reduced pain.

Good for your partner too
- See more at: http://360naija.com/2015/05/17/happy-news-masturbation-actually-has-health-benefits/#sthash.M1vMtN2h.dpuf

Re: Happy News! Masturbation Actually Has Health Benefits by xamuel17(m): 9:42am On May 17, 2015
the igwe must hear this! :-)
Re: Happy News! Masturbation Actually Has Health Benefits by kinglekan: 9:57am On May 17, 2015
After wasting all their intelligent spermatozoa, this should put a smile on their faces.
smiley

Cc: Tosyne2much, Alberto2k, Stephenqueen, KingTom, etc.
Re: Happy News! Masturbation Actually Has Health Benefits by Nobody: 10:03am On May 17, 2015
kinglekan:
After wasting all their intelligent spermatozoa, this should put a smile on their faces.
smiley

Cc: [size=18pt]Stephenqueen[/size]
This name comes to mind
*no be me talk am o*
Re: Happy News! Masturbation Actually Has Health Benefits by kinglekan: 10:10am On May 17, 2015
jacksparrow1207:
This name comes to mind *no be me talk am o*
cheesy
*runs out of thread* »»»»»»
Re: Happy News! Masturbation Actually Has Health Benefits by Nobody: 10:12am On May 17, 2015
kinglekan:
cheesy

*runs out of thread* »»»»»»
grin cheesy grin cheesy grin
Re: Happy News! Masturbation Actually Has Health Benefits by bogolobango(m): 10:26am On May 17, 2015
Op why are u doing dis research all the time u must be a masturbator
Re: Happy News! Masturbation Actually Has Health Benefits by ELTON123(m): 10:31am On May 17, 2015
Wow ..:.......................................






Mtcheeew
Re: Happy News! Masturbation Actually Has Health Benefits by stephenqueen: 12:24pm On May 17, 2015
jacksparrow1207:
This name comes to mind
*no be me talk am o*
You are a dumb ass,ode oshi undecided undecided angry
Re: Happy News! Masturbation Actually Has Health Benefits by Nobody: 12:31pm On May 17, 2015
stephenqueen:
You are a dumb ass,ode oshi undecided undecided angry
I know. It's no news
Tell me something new cheesy cheesy
Re: Happy News! Masturbation Actually Has Health Benefits by stephenqueen: 12:42pm On May 17, 2015
jacksparrow1207:
I know. It's no news
Tell me something new cheesy cheesy
angry angry
Re: Happy News! Masturbation Actually Has Health Benefits by Nobody: 12:50pm On May 17, 2015
stephenqueen:
angry angry
Better!
Re: Happy News! Masturbation Actually Has Health Benefits by Nobody: 12:54pm On May 17, 2015
stephenqueen:
angry angry
Better! cheesy
Re: Happy News! Masturbation Actually Has Health Benefits by tosyne2much(m): 1:18pm On May 17, 2015
Even God knows I will be present on this thread cheesy
Re: Happy News! Masturbation Actually Has Health Benefits by alberto2k(m): 6:07pm On May 17, 2015
kinglekan:
After wasting all their intelligent spermatozoa, this should put a smile on their faces.
smiley

Cc: Tosyne2much, Alberto2k, Stephenqueen, KingTom, etc.
thanks to refill like banana, egg, milk and ewa. . . we'll never run out of Intelligent Spermatozoa cool
1 Reply

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