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Ofada Rice, also known as brown rice, is a local, Nigerian unpolished rice which is non-genetically modified. It is the short, robust and brown rice planted mostly in Ogun State and some other states in western Nigeria. The delicacy is very popular in the South-west region of Nigeria, but many who eat it, are not aware of the health benefits of Ofada rice. The rice is also good for those aspiring to lose some weight.

Due to my research on weight loss benefits from eating Ofada rice, I have come to understand the following - http://diet234.com/ofada-rice/

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diet234:
Ofada Rice, also known as brown rice, is a local, Nigerian unpolished rice which is non-genetically modified. It is the short, robust and brown rice planted mostly in Ogun State and some other states in western Nigeria. The delicacy is very popular in the South-west region of Nigeria, but many who eat it, are not aware of the health benefits of Ofada rice. The rice is also good for those aspiring to lose some weight.

Due to my research on weight loss benefits from eating Ofada rice, I have come to understand the following - http://diet234.com/ofada-rice/