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Hand Shaper - Health - Nairaland

Nairaland Forum › Nairaland General › Health › Hand Shaper (703 Views)

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Hand Shaper by rose4flower(op): 5:00pm On Apr 07, 2016
Hello everyone pls I av been having problems with my upper arms I have dis kind of Christian mother arm & its giving me serious concern pls how can I order arm shaper from dealdey I av tried to no avail pls if anyone no how I can get it kindly contact me here thanks.
Re: Hand Shaper by Virus777: 3:02am On Apr 08, 2016
rose4flower:
Hello everyone pls I av been having problems with my upper arms I have dis kind of Christian mother arm & its giving me serious concern pls how can I order arm shaper from dealdey I av tried to no avail pls if anyone no how I can get it kindly contact me here thanks.
You don't need no useless hand shaper that doesn't work. Try to do exercises that target the muscles in your arms to tone them. Moderate weight lifting is one of them.

Also try to lose weight. Work out consistently for 3 months and you'll see the positive effects on your arm.
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