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Hello house,
I've been dealing with anxiety attacks for about almost two years now and I would appreciate advice on how I can tackle or cure this?
This attack has constantly caused me to feel inferior and restrict my physical movement countless times.

sternosa:
Hello house,
I've been dealing with anxiety attacks for about almost two years now and I would appreciate advice on how I can tackle or cure this?
This attack has constantly caused me to feel inferior and restrict my physical movement countless times.

1. what triggered the first attack,
2. when do the attacks occur and what situation triggers it currently.
3. is it severe,
4. have it happened previously or is their a family history of anxiety attacks.

The only solution is love yourself. A trauma or hating the way you appear physically could be the problem

yes, most likely a traumatic event triggered the attack. seek therapy.

Contact me

On imuhammed998@gmail.com

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