LizGray:
[b]We all have different genetics and metabolisms. Some eat but never get fat while it's not same for others.


A protruding belly is never attractive. It's also dangerous to your health. It puts people at higher risk for many diseases such as type II diabetes, cancer, alzheimer's stroke, etc. That's why its painful to see a cute young girl with a big belly as if she's 5-months pregnant.



Some ignorant ladies don't care. They flaunt it like its fashion, claim its part of the 'packaging', sign of good living and fruitfulness. Wrong!



Most of these ladies eat like gluttons. The quantity of food they consume will amaze you. Thats why they end up with big bellies.




Ladies, biko eat smaller portions. Instead of gossiping with friends, get your lazy asses up and go enroll in gyms. Quit wasting money on waist trainers, body magic, fat loss pills(do they even work )



Reduce your intake of high calories food like yam, cassava, stew, sugary drinks, savoury and pasteries food.



Eat nutritous food with low calories and also food that'll help burn the fats you've already gained- fruits and veggies, beans, nuts(walnuts,cashew,peanuts), brown or ofada rice, sea food, wheat and oat based food such as wheat bread, quaker oats, etc.





Good health is good life. Lets help ourselves. [/b]

2BB4CB3E:
like i always tell my sisters
sleep on ur stomach!
that helps!!!

Tinydick:
Tank God I get flat belle

kayo80:


Flat belly and a tiny dicck. I'd rather have big belly and a long dicck.

mizzbouqui:

Which health, I'm not too fat neither I'm I too slim moreover I go to the gym once in a while, I just want to see your own flat belle

LizGray:
oya see it.

Ayomide93:
Ok thanks! You just look like someone I use to know at JABU... I even sent a pm already. Ignore it anyways. Thanks

mizzbouqui:
@ op lemme see your pics then I will take what you are saying seriously, I want to be sure you are not guilty of what you post ni oo

MVLOX:
My fiancé has big tommy but I don't complain or care. Infact I always make her feel gud by telling her dat d size of her tommy will indeed accommodate out future twins. Besides it could serve as substitute to a pillow. Lol. But seriously no matter wat u do like in my babes case u just can't burn those fats cuz my babe is a fashion designer and kinda exercise a lot hmm but eats alote too which I love too.....hmmm anyway I LOVE her like dat

MVLOX:
My fiancé has big tommy but I don't complain or care. Infact I always make her feel gud by telling her dat d size of her tommy will indeed accommodate out future twins. Besides it could serve as substitute to a pillow. Lol. But seriously no matter wat u do like in my babes case u just can't burn those fats cuz my babe is a fashion designer and kinda exercise a lot hmm but eats alote too which I love too.....hmmm anyway I LOVE her like dat

Sexxkillz:


Idiot, she edited it. You should see from my earlier comment where I quoted her where she said "avoid".

concept65:
U are so stupìd, did u take anything at all from this post? U are very dumb and annoying

agabaI23:
size 12 because of your bakassi. Not bad...if you are more active than you are now with less unhealthy grub.....wow!

badderdandem:
you look sweet abeg are you married

Sexxkillz:

Talk is cheap. Which staple nigerian food is not in the above or a derivative of the above?

mizzbouqui:
@ op lemme see your pics then I will take what you are saying seriously, I want to be sure you are not guilty of what you post ni oo

Walexsammy:
uve gat a nice tommy, and a great future Behind uuuu

LizGray:
[b]We all have different genetics and metabolisms. Some eat but never get fat while it's not same for others.


A protruding belly is never attractive. It's also dangerous to your health. It puts people at higher risk for many diseases such as type II diabetes, cancer, alzheimer's stroke, etc. That's why its painful to see a cute young girl with a big belly as if she's 5-months pregnant.



Some ignorant ladies don't care. They flaunt it like its fashion, claim its part of the 'packaging', sign of good living and fruitfulness. Wrong!



Most of these ladies eat like gluttons. The quantity of food they consume will amaze you. Thats why they end up with big bellies.




Ladies, biko eat smaller portions. Instead of gossiping with friends, get your lazy asses up and go enroll in gyms. Quit wasting money on waist trainers, body magic, fat loss pills(do they even work )



Reduce your intake of high calories food like yam, cassava, stew, sugary drinks, savoury and pasteries food.



Eat nutritous food with low calories and also food that'll help burn the fats you've already gained- fruits and veggies, beans, nuts(walnuts,cashew,peanuts), brown or ofada rice, sea food, wheat and oat based food such as wheat bread, quaker oats, etc.





Good health is good life. Lets help ourselves. [/b]

mizzbouqui:
Eshe sir