₦airaland Forum

Before Modern there was Ancient. Before today there was Yesterday. During the Ancient times,People live Longer,there was No modern Diagnostic Centres, No Modern Health Centres.No Modern Health Hi-Tech.As an Advocate of Natural therapy and Natural Living .I advise we go back to Garden to Prevents many Terminal Health Challenges. Why do you prefer Medical Emergency, would you not rather Prevent than becoming a Sufferer. You prefer to buy Junk worth 1000 naira, very sweet drinks worth 500 naira to satisfy your Tongue at the detriment of your health .It is not wise to use your hard earned money to destroy your health . You cannot cook Yam,Beans without adding Sugar, You eat Fat and cholesterol as if your life depends on it, what sort of Oil do use to cook ? fries virtually everything you eat ,After boiling Turkey you use same water to cook soup and you expect your Heart to work very well ,when your Artery cholesterol Level goes high and you begins to feel pains in your heart ,you are getting closer to experience Cardiac Arrest which could lead to Death .Your breakfast is Yam, Lunch Eba,Dinner Rice not Parboiled.You eat a lot of salt as well . your food is starch ,carbohydrate only .You do not care washing your hand ,anything you stumble on you eat without proper hand washing .You cannot do without taking a bottle of Alcohol a day ,Some even take it on an Empty stomach.After every meal it is a must that you must drink a Soft drink with high % of sugar ,when your Pancreas begins to Malfunction :Diabetes 1 and 2 you begin to run here and there .You do not create time to rest ,thinking has taking over you ,Hypertension is on the way.You do not care who ever you sleep with unprotected ,use any kind of Toilet.clean your nose with your finger,eat hard food after 8 o'clock .Etc. Avoid Medical Emergency .Do not be the architect of your Death.Prevention is better than Cure. You clean your body everyday, your car,your home ,your clothes .Care also for your health .Watch what you eat and drink .Let your food be your medicine, Let your medicine be your food . Eat Vegetables well, Eat Antioxidant Fruits like Cucumber, Watermelon,Walnut, squeeze Saint leaf and drink the liquid extract .eat Bitter kola and drink a lot of water, bitter leaf is bitter yes but don't you think it is wise to squeeze it at least once in a week to drink first thing in the morning, You have Lemon grass in your compound ,you do not make use of it ,why not just get some and boil it and drink a full glass in the morning before food .Lime Juice does wonders as well boil water ,squeeze at least 3 balls and drink .My name is Wale I am a Botanist /Naturalist and w Nutritionist, Well Experienced I have a strong Passion to save Lives through Natural ways , its my calling ,my life . .08100459321. https://naturecuresblog.

Health is Wealth! Protect it.

[quote author=Brownzola post=46975592]Health is Wealth! Protect it.[/quotel You are right .God bless You.

Eat ,Drink to enrich your health not to endanger your health ,You add sugar to beans, yam while cooking ,what sort of food is that ? Rice we cook these days is full of starch .Do you parboil when cooking .Better you do.

Morning meal : Eba ,Afternoon : Eba ,Evening Yam with 1 bottle of Mineral .What a Meal .

Some People suddenly dies ,to you it may be sudden but such person might be having some symptoms which he or she is not taking serious, A little uncomfortable sign should be taken serious before it aggravate .Does what you eat and drink help your Liver, Kidney,Pancreas, Heart,Spleen ?Eat and drink to good health not to bad health ,not to kill yourself slowly .

You can avoid Medical Emergency by strictly adhering to simple and good lifestyles. Eat and drink to Sound health.Some Death comes Gradually ,Been energetic does not really implies you are OK.

Too much of fat and cholesterol is harmful to your Artery/Heart. When your heart stops ,you Die ,Care for your Heart by reducing the amount of Fat. Chicken skin, Turkey Skin ,Beef Fat should be Reduced ,Do not use the water you use to boil Chicken ,Turkey to Cook soup .Yes sweet indeed to cook soup but bad to your Heart .Pleasure that leads to Untimely death is not Pleasure. Think .Do not be the one that digs your grave bit by bit .I care Doctor Wale.

knowhowk:
Too much of fat and cholesterol is harmful to your Artery/Heart. When your heart stops ,you Die ,Care for your Heart by reducing the amount of Fat. Chicken skin, Turkey Skin ,Beef Fat should be Reduced ,Do not use the water you use to boil Chicken ,Turkey to Cook soup .Yes sweet indeed to cook soup but bad to your Heart .Pleasure that leads to Untimely death is not Pleasure. Think .Do not be the one that digs your grave bit by bit .I care Doctor Wale.

But what about using the water I used to cook beef?
Beef and turkey are different na abi?

I can't imagine cooking soup without any form of meat stock.

fellis:
But what about using the water I used to cook beef?
Beef and turkey are different na abi?

I can't imagine cooking soup without any form of meat stock.

. Its a matter of Choice ,There is no Compulsion , You can still buy Beef that has no fat ,Boil it and use same you use to boil to Cook .Hope I have answered your Question. Regards sir .

knowhowk:
. Its a matter of Choice ,There is no Compulsion , You can still buy Beef that has no fat ,Boil it and use same you use to boil to Cook .Hope I have answered your Question. Regards sir .

kkk thanks!

Do you have any advice to help me drop a lot of weight in a very short time?

I want to lose plenty weight before middle of september.

fellis:
kkk thanks!

Do you have any advice to help me drop a lot of weight in a very short time?

I want to lose plenty weight before middle of september.

. Can you please give me a call Dr.Wale 08100459321.Regards .

What sort of Groundnut oil do you use in cooking? is it the one that must be exposed to the sun to melt or dissolve ,such is always thick in the container to have a liquid of it ,such ate exposed to the sun to melt .Go for very low cholesterol Groundnuts oil .Help your Artery ,Help yourself ,if you ignore ,When serious blockage that hinders free flow of blood in your heart it could result to Cardiac Arrest . Some die in there Sleep . Do not Hesitate to Adhere ,Use cholesterol free Oil ...Dr.Wale Advises.