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6 Ways To Survive Harmattan This Season - Health - Nairaland

Nairaland ForumNairaland GeneralHealth6 Ways To Survive Harmattan This Season (709 Views)

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6 Ways To Survive Harmattan This Season by matonip(op): 6:54pm On Dec 24, 2016
Harmattan is the winter of Nigeria. Just the way many people dread winter in other countries, it’s no different in Nigeria as the season comes in with common health issues like cold, dry skin, cracked lips, sneezing and running nose. We’ve put together 6 easy tips to on how to survive harmattan in Nigeria, you’re welcome *wink wink*

Moisturise

Skin moisturisers are a must during this season. They increase the skin’s water content by reducing evaporation. Moisturisers are made to make the outer layer of the skin softer and flexible and this helps prevent skin cracks.


Increase Fluid Intake

It is important to increase the amount of fluid and fruits (watermelon etc.) taken especially during this period. Staying hydrated keeps the skin refreshed and glowing while helping the body function optimally.


Protect your nose

Yes, catarrh is in the air. This season breeds a lot of dust. You’ll clean your house now and in the next 5mins it’s like you’ve been away for 5yrs. Avoid dusty environm...... Read more@ http://www.matoblog.ml/2016/12/6-ways-to-survive-harmattan-this-season.html
Re: 6 Ways To Survive Harmattan This Season by wydmag(m): 7:04pm On Dec 24, 2016
Chai! Do you think some guys will really applaud? You need to put Cuddling! #weather for two!
Re: 6 Ways To Survive Harmattan This Season by matonip(op): 7:06pm On Dec 24, 2016
lel, yo bro!
Re: 6 Ways To Survive Harmattan This Season by Nobody: 7:21pm On Dec 24, 2016
and since when has harmattan become a deadly diseases?
Re: 6 Ways To Survive Harmattan This Season by Kowor(f): 7:23pm On Dec 24, 2016
Which hamattan? undecided
Re: 6 Ways To Survive Harmattan This Season by princejonhealth: 7:30pm On Dec 24, 2016
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Re: 6 Ways To Survive Harmattan This Season by Jafar1: 7:45pm On Dec 24, 2016
where the hamartan dey?
Re: 6 Ways To Survive Harmattan This Season by Tiffbuxas: 7:57pm On Dec 24, 2016
wydmag:
Chai! Do you think some guys will really applaud? You need to put Cuddling! #weather for two!
thank you my brother I feel say the guy wan talk abt the real way to cope with the harmattan
1 Reply

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