₦airaland Forum

What are super foods? They are calorie sparse and nutrient dense foods. I may not know many but atleast I can boast of one- MORINGA. Since I knew that it is a multi- vitamin super store, I have not stopped enjoying this delicacy. Thank God for His care for us. If not for God caring so much for me, I'm sure others would not want people like us to know about this wonder plant. It contains 90 NUTRIENTS! Yes, not 9 I mean 90 POWERFUL NUTRIENTS. You ask me "then what?" and I will boldly say it is second to NO PLANT KNOWN WORLDWIDE NOW! It is THE NUMBER ONE (1) MOST NUTRITIOUS PLANT KNOWN WORLDWIDE. Check it out. Full stop!!! For those who may not want to go googling, let me dish you some info- it contains GRAM FOR GRAM: 7 times the amount of vitamin C found in ORANGE; 4 times the amount of vitamin A in carrot, 4 times the amount of potassium found in BANANA; 2 times the amount of iron found in SPINACH; and on and on. It has 46 anti-oxidants. In case you don't know, it is anti- cancer, it is anti-aging, it clears skin problems, it boosts the immune system ESPECIALLY FOR HIV/AIDS PATIENTS! So now you see? It doubles as a medicinal plant and, as if that was not enough,  it is an economic tree- Ghanians are making money with it like heaven, not hell,  lol. No wonder world health organisation (WHO) AND food and agricultural organisation (FAO) have been using it to combat malnutrition among children, fight blindness, etc for years now. Space would not allow me to write more about this SUPER FOOD here. I WILL KEEP SPREADING THE GOOD NEWS ABOUT THIS SUPERFOOD. If you care for the nutritional needs of your loved ones or the less privileged around you, and want more info or want to plant the tree, google "moringa + malnutrition" or just "moringa oleifera" for instance, or visit www.treesforlife.org or dial +2348065387819/+2348122964741. God bless you!

I grow Moringa, and its everything you described and more. The seed kernel can be used to purify water!

Great Omar, what do you have to tell Nairalanders about Moringa? Share with us here.

Thanks for the patronage.
My contact again: 0.8.0.6538.7819
Blessings!

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