₦airaland Forum

As part of its five-day practical health training workshop, The head pastor of The Shepherds flock ministries, Ikeja, Pastor Tony Akinyemi set up a training programme on food consumption and health on day 3. the programme which kicked off on monday, 24th of July had a massive turn out of about 100 people in attendance.
The programme featured health workshops, weight management, food, aerobics among others.
today, we were served a saladious combination of fruits and drinks.
drinks- pineaple, apple, banana and lemon grinded with ginger
fruit sald- cucumber, carrot, olive oil, fresh tomatoes, vegetables among others.

I ate and i belleful and my body is thanking me for it

Nigerians will live longer if we begin to eat healthy foods, rest and work out effectively.


Please move to fp to enlighten our people

No be if you see am chop before you talk of duration

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ebukahandsome:
No be if you see am chop before you talk of duration

i dey tell u eh!

ebukahandsome:
No be if you see am chop before you talk of duration

lol.. oga you can prepare all this with #500.

na your type go buy beer one crate and 20 packs of cigar..

shioor

More pictures

sayentease:
you are not ftc lol
thanks for the support tho.
nice DP.. can i have your email?

Bad guy. sorry I don't give my email to broke ass niggas..
except you are Seun or the CEO.. I don't deal

ConcNiggress56:
lol.. oga you can prepare all this with #500.

na your type go buy beer one crate and 20 packs of cigar..

shioor

Lmao O Boy See Fatality... Choii, Whoever This Was Meant For, Just Go And Bury Yourself

O Man, See Mixture, All These Mede Mede Plenty Sauce 4 Easy Stooling. Thats How I'll Die Of Hunger When Una Don Decide Say Eba No Good 4 Party.

ConcNiggress56:
lol.. oga you can prepare all this with #500.

na your type go buy beer one crate and 20 packs of cigar..

shioor

For your mind now

Nice food but I prefer my fresh akpu with ofe onugbu garnished with enough fresh fish and goat meat.

We have relatively cheap plots of land for sale at New Heaven, Trans-Ekulu,new GRA, old GRA, and Emene,all in Enugu with documents verifiable at the Enugu State ministry of lands.
Call:0-8-1-0-5-8-6-6-4-7-3*.

Be letting white ppl deceive uuu,,,,,, They deceived us and took our resources,,, be eating grass let them be eating ur "treasure" who no like better thng make i see

ConcNiggress56:
wow!!

ftc for the first time..

oya all my followers, melon fall on you



lalasticlala and seun .. this is FP worthy oo

is lyk ur village people hav blinded you

if u no shiit for your life time after you eat this no say i no my optional

ebukahandsome:
No be if you see am chop before you talk of duration

no mind am jare.. No be person wey get money dey eat all dis one

This space is dedicated to a frustrated Jobless morọ́n


NwaAmaikpe

Kini big deal?

wow looking so yummy!!!

Where is the food you are talking about op?

ConcNiggress56:
Bad guy. sorry I don't give my email to broke ass niggas..

except you are Seun or the CEO.. I don't deal

seriously

Will it put money in my bank account?

I prefer this
Igbo Hydraulic shit_ soup
https://www.travelstart.com.ng/blog/wp-content/uploads/2014/03/Oha-Soup-and-Pondo-cocoyam.jpg

really?

LoveJesus87:
J

J for Jesus

So eba,fufu,moimoi,abacha,periwinkle,garnished garden EGG,"okpa" etc are not healthy?
The same whiteman that told u these foods are healthy today will come back tomorrow and tell you they lead to heart,liver,prostate and uterine problems.
The greatest number of healthy foods are found in the African continent,we are just too backward to harness, promote and export them.

where is the food ?

A small portion of your tithe working for ya.