Does doing housework prolong life? Many people engage in household chores daily. This often includes cleaning, cooking, home maintenance, shopping, laundry and gardening. Can these chores be as effective as exercise in keeping you healthy? This issue was recently evaluated recently in a scientific study published in the Journal of the American Geriatrics Society. What was the outcome? Every movement counts! According to Prof. LaCroix, “[i]mproving levels of physical activity both light and moderate could be almost as effective as rigorous regular exercise at preventing a major chronic disease. ” This suggests that people who consistently engage in household chores are more likely to live longer, healthier lives.


http://www.healthx24.com/housework-prolong-life/

if u have 7 active children and a glutton for a husband, den u will die of stress

RxH8:
Does doing housework prolong life? Many people engage in household chores daily. This often includes cleaning, cooking, home maintenance, shopping, laundry and gardening. Can these chores be as effective as exercise in keeping you healthy? This issue was recently evaluated recently in a scientific study published in the Journal of the American Geriatrics Society. What was the outcome? Every movement counts! According to Prof. LaCroix, “[i]mproving levels of physical activity both light and moderate could be almost as effective as rigorous regular exercise at preventing a major chronic disease. ” This suggests that people who consistently engage in household chores are more likely to live longer, healthier lives.


http://www.healthx24.com/housework-prolong-life/