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7 Foods That Will Boost Your Digestive Health - Health (2) - Nairaland

Nairaland ForumNairaland GeneralHealth7 Foods That Will Boost Your Digestive Health (34953 Views)

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Re: 7 Foods That Will Boost Your Digestive Health by designVATExcel: 3:19pm On Jan 19, 2018
You forgot vegetable (Green leaf or ugwu).
Re: 7 Foods That Will Boost Your Digestive Health by pat077: 3:22pm On Jan 19, 2018
What type of yugort is recommended......
Re: 7 Foods That Will Boost Your Digestive Health by hokafor(m): 3:23pm On Jan 19, 2018
Beans? Is a lie
Re: 7 Foods That Will Boost Your Digestive Health by emilykang(f): 3:24pm On Jan 19, 2018
I don't mess joor. Eew! How can you even suggest that?
zombieTRACKER:
Abi you dey mess everywhere grin
Re: 7 Foods That Will Boost Your Digestive Health by Nobody: 3:25pm On Jan 19, 2018
One fruit that I know and so effective for the digestive system is GARDEN EGG ( IGBA)
Re: 7 Foods That Will Boost Your Digestive Health by IYANGBALI: 3:25pm On Jan 19, 2018
The list is incomplete with akpu and gari
Re: 7 Foods That Will Boost Your Digestive Health by Nobody: 3:42pm On Jan 19, 2018
kinibigdeal:
/aprilivangie grin Come and see fruit
Tope honestly u need this fruits more to clean your insect infested brain from all the abortion pills ur mother took while trying to terminate u coz it obvious u were a product of accident by birth
Re: 7 Foods That Will Boost Your Digestive Health by kakacoke01: 3:53pm On Jan 19, 2018
Ridhwan1:
May I quickly ship in something... ?

Really happy this is coming at a right time. I urgently need help. My eating and water intake habits are so pure. For some times now, I hardly eat squarly, I mean, as it is expected of an average man. I'm in my mids 20s. I observe that each time I want to eat, I loss appetite after taking a number intake (swallow). For instance, I hardly finish 100 naira worth of rice and for solid food, I dare not order for more than 2 wrappers of swallow. And on water intake, I hardly toke up-to 3 sachets throughout a day. It didn't start today, nor yesterday. ..i grew up like this. But I want to change it. I'm relatively skinny but averagly weighted.
Pls I need more advice on how to go by it... I want to change my volume.
start smoking weed u will start eating well
Re: 7 Foods That Will Boost Your Digestive Health by daremplus(m): 3:55pm On Jan 19, 2018
Beans, Well 1 Of My Fav And Right Now I'm Eating Fish And Rice Meanwhile Let Me Go And Swin First

Re: 7 Foods That Will Boost Your Digestive Health by kinibigdeal(m): 3:59pm On Jan 19, 2018
Aprilivangie:
Tope honestly u need this fruits more to clean your insect infested brain from all the abortion pills ur mother took while trying to terminate u coz it obvious u were a product of accident by birth
O ka la ra o.... grin

Re: 7 Foods That Will Boost Your Digestive Health by piagetskinner(m): 4:03pm On Jan 19, 2018
u will never find plenty people on educative threads like this...


if na thread of sex doll e for don reach 10th page y are we like this
Re: 7 Foods That Will Boost Your Digestive Health by thunderbabs: 4:11pm On Jan 19, 2018
In short, we should start ordering beans from jumia foods abi. shocked
If they can provide me ewa agggoyin toh badh with a soft N100 bread, i will order 1 plate right away
Re: 7 Foods That Will Boost Your Digestive Health by Nobody: 4:12pm On Jan 19, 2018
kinibigdeal:
O ka la ra o.... grin
Nayy...its u who is finding the bitter pill to swallow...low life scumbag...taste ur own medicine...anuofia
Re: 7 Foods That Will Boost Your Digestive Health by thunderbabs: 4:13pm On Jan 19, 2018
piagetskinner:
u will never find plenty people on educative threads like this...

if na thread of sex doll e for don reach 10th page
y are we like this
Where gangan is it paining you? I want to know shocked
Re: 7 Foods That Will Boost Your Digestive Health by Nobody: 4:14pm On Jan 19, 2018
kinibigdeal:
O ka la ra o.... grin
Nay....it is u who is finding it difficult to swallow your own bitter pills...low life scumbag
Re: 7 Foods That Will Boost Your Digestive Health by Nizguy(m): 4:14pm On Jan 19, 2018
Ridhwan1:
May I quickly ship in something... ?

Really happy this is coming at a right time. I urgently need help. My eating and water intake habits are so pure. For some times now, I hardly eat squarly, I mean, as it is expected of an average man. I'm in my mids 20s. I observe that each time I want to eat, I loss appetite after taking a number intake (swallow). For instance, I hardly finish 100 naira worth of rice and for solid food, I dare not order for more than 2 wrappers of swallow. And on water intake, I hardly toke up-to 3 sachets throughout a day. It didn't start today, nor yesterday. ..i grew up like this. But I want to change it. I'm relatively skinny but averagly weighted.
Pls I need more advice on how to go by it... I want to change my volume.
before u eat, take one tap or two of weed(s)
come here and thank me later grin
Ridhwan1:
May I quickly ship in something... ?

Really happy this is coming at a right time. I urgently need help. My eating and water intake habits are so pure. For some times now, I hardly eat squarly, I mean, as it is expected of an average man. I'm in my mids 20s. I observe that each time I want to eat, I loss appetite after taking a number intake (swallow). For instance, I hardly finish 100 naira worth of rice and for solid food, I dare not order for more than 2 wrappers of swallow. And on water intake, I hardly toke up-to 3 sachets throughout a day. It didn't start today, nor yesterday. ..i grew up like this. But I want to change it. I'm relatively skinny but averagly weighted.
Pls I need more advice on how to go by it... I want to change my volume.
before u eat, take one tap or two of weed(s)
come here and thank me later
Re: 7 Foods That Will Boost Your Digestive Health by kinibigdeal(m): 4:22pm On Jan 19, 2018
Aprilivangie:
Nay....it is u who is finding it difficult to swallow your own bitter pills...low life scumbag
Something should have told you that no matter how hard you use vague words, I will still be nice just like yesterday. I want to change the way you think and see life dear

Re: 7 Foods That Will Boost Your Digestive Health by bdandy(m): 4:23pm On Jan 19, 2018
noted
Re: 7 Foods That Will Boost Your Digestive Health by kinibigdeal(m): 4:25pm On Jan 19, 2018
Aprilivangie:
Nayy...its u who is finding the bitter pill to swallow...low life scumbag...taste ur own medicine...anuofia
I will keep loving you as my neighbor, am happy you are now making progress. It is a thing of pride to me to see you change. You can see I had to follow you irrespective of your cultural affiliated use of words. Learn my dear, life is what am preaching to you
Re: 7 Foods That Will Boost Your Digestive Health by Nobody: 4:39pm On Jan 19, 2018
I disagree with.

1.Beans
2.Sweet potato
Re: 7 Foods That Will Boost Your Digestive Health by tete7000(m): 4:46pm On Jan 19, 2018
Garri - It contains a lot of fibres good for digestion.
Re: 7 Foods That Will Boost Your Digestive Health by IbnIbrahim: 4:53pm On Jan 19, 2018
veekid:
I disagree with beans
What are your reasons?
Re: 7 Foods That Will Boost Your Digestive Health by Nobody: 4:59pm On Jan 19, 2018
kinibigdeal:
Something should have told you that no matter how hard you use vague words, I will still be nice just like yesterday. I want to change the way you think and see life dear
Nice indeed....lolzzzz...just say u empty...bloody coward
Re: 7 Foods That Will Boost Your Digestive Health by Nobody: 5:01pm On Jan 19, 2018
kinibigdeal:
I will keep loving you as my neighbor, am happy you are now making progress. It is a thing of pride to me to see you change. You can see I had to follow you irrespective of your cultural affiliated use of words. Learn my dear, life is what am preaching to you
Did I beg u to follow me...oh u want to monitor my post so u can screen shot my post d way your miserable life will be cut short....daft
Re: 7 Foods That Will Boost Your Digestive Health by kinibigdeal(m): 5:04pm On Jan 19, 2018
Aprilivangie:
Did I beg u to follow me...oh u want to monitor my post so u can screen shot my post d way your miserable life will be cut short....daft
Sweetheart! I can see you are improving. You can follow back Madam
Re: 7 Foods That Will Boost Your Digestive Health by Diso60090(m): 5:05pm On Jan 19, 2018
veekid:
I disagree with beans
Then you are a learner
Re: 7 Foods That Will Boost Your Digestive Health by yahmohy27: 5:07pm On Jan 19, 2018
Yes,but. Orange
Re: 7 Foods That Will Boost Your Digestive Health by Nobody: 5:08pm On Jan 19, 2018
free2ryhme:
any empirical evidence to support your claims
My own personal experience.
Re: 7 Foods That Will Boost Your Digestive Health by Nobody: 5:08pm On Jan 19, 2018
kinibigdeal:
Sweetheart! I can see you are improving. You can follow back Madam
Oh...u trying to act like Mr. Nice guy...Tope u are a BASTARD
Okponu...my venom will soon consume u and your disgruntled household who didn't teach u ethics on social media
Re: 7 Foods That Will Boost Your Digestive Health by free2ryhme: 5:10pm On Jan 19, 2018
toyetade:
My own personal experience.
personal experience is not empirical evidence

na there white man get sense pass black man
Re: 7 Foods That Will Boost Your Digestive Health by kinibigdeal(m): 5:12pm On Jan 19, 2018
Aprilivangie:
Oh...u trying to act like Mr. Nice guy...Tope u are a BASTARD
Okponu...my venom will soon consume u and your disgruntled household who didn't teach u ethics on social media
Oh yeah! There she go again. Will never give up on you till you are stable

1 2 3 Reply

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