₦airaland Forum

TourismMan:
How people get to 50yrs and still look young is what baffles. Me ordinary 28, I don old finish. God, pick up my call abeg.

lol

oloriooko:
Is the dude carrying handbag in the last pic or what?

No....ooo, He is carrying an elephant.

@explorer are you on steemit?

RHARPHELLE99:
@explorer are you on steemit?

At all.

meiloya:
Then you're on your way. Bravo, bro. I just came back from the gym. 5 sets of 8-10 reps average of Chest Dips, 3 sets of 20 reps of leg/stomach dips and 5 sets of 10 reps of dumbbell bench press. Tired out too early because I lost fitness.. Didn't lift for 12 days. Was away from my base. Now back. I will target stomach in the coming weeks. Seems the definitions in my gut area are no more visible. Dem must to come back.

So, on the whole bro, let's keep up the fitness regime and eat right.

bravo!

Explorers:
At all.

you should be on steemit

Explorers:
At all.

you should be on steemit your research abilities can make you money there

Explorers:
Imagine.


These guys are living well, rich, eat good food and lots of exercise.

If you check those people that are into entertainment, sports, youll notice they have the money and time to keep fit or take care of themselves.

They are doing what they love doing, and is bringing cash to them.

But most people are working just to survive, with lots on their mind and shoulder, looking frustrated and depressed when the income is not enough to meet 50% of the need.


The daily stress, hustling in the sun, spending hours in the traffic in the hot sun everyday , sitting in an office for 10hrs daily, fear of a boss and his query, months of unpaid salaries, paying the kids school fees, house rent, nepa bill, DSTV, fuelling the generator, queuing for fuel, loans, fear of police, highway officers and street guys will extort you, government, people from the village



Lots men, ageing will come in speed.

Omo see list! this is real experience talking lol