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How Can I Reduce The Rate I Sleep. - Education - Nairaland

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How Can I Reduce The Rate I Sleep. by iammolahs(m): 12:35am On Apr 06, 2018
Good morning, nairalanders. I really need help and advice on how to overcome the rate I sleep, my sleep is not helping me in my education honestly, anytime I carry my book(s) to read I'll just end up sleeping.
kindly help pls

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Re: How Can I Reduce The Rate I Sleep. by yarimo(m): 1:04am On Apr 06, 2018
Anytime you carry your books to read you just end up sleeping. Chai I smells your village people are on top of your case.
Re: How Can I Reduce The Rate I Sleep. by fantasticone1(m): 1:47am On Apr 06, 2018
Find motivation and plan your time well... Simple!!!!

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Re: How Can I Reduce The Rate I Sleep. by BalogunJnrOla9(m): 2:33am On Apr 06, 2018
Humm, just get enough sleep before picking up books to read and read in a conducive place. OK
Re: How Can I Reduce The Rate I Sleep. by iammolahs(m): 5:28am On Apr 06, 2018
yarimo:
Anytime you carry your books to read you just end up sleeping. Chai I smells your village people are on top of your case.
sigh
Re: How Can I Reduce The Rate I Sleep. by elyte89: 5:47am On Apr 06, 2018
yarimo:
Anytime you carry your books to read you just end up sleeping. Chai I smells your village people are on top of your case.

Ur grammar too is sleeped grin grin
Re: How Can I Reduce The Rate I Sleep. by phemmyfour: 6:32am On Apr 06, 2018
iammolahs:
Good morning, nairalanders. I really need help and advice on how to overcome the rate I sleep, my sleep is not helping me in my education honestly, anytime I carry my book(s) to read I'll just end up sleeping.
kindly help pls
Prov 24:33-34

A little sleep, a little slumber,
a little folding of the hands to rest—
and poverty will come on you like a thief
Re: How Can I Reduce The Rate I Sleep. by Hahjascho(m): 6:42am On Apr 06, 2018
1.pray... commit your ways and reading to God.....#fact


2.don't just decide to read anywhere or anyhow .have a good and enough rest before ur scheduled time of reading....conducive environment


3. See a reason to your reading... build up enough interesting reasons why you have to read... and let's the goal interest you....

4.Be focused..........imagine someone promising you 3million after each hour lecture you make..... this tells you an act of self discipline and self motivation

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Re: How Can I Reduce The Rate I Sleep. by Hahjascho(m): 6:42am On Apr 06, 2018
1.pray... commit your ways and reading to God.....#fact


2.don't just decide to read anywhere or anyhow .have a good and enough rest before ur scheduled time of reading....conducive environment


3. See a reason to your reading... build up enough interesting reasons why you have to read... and let the goal interest you....

4.Be focused..........imagine someone promising you 3million after each hour lecture you make..... this tells you an act of self discipline and self motivation

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Re: How Can I Reduce The Rate I Sleep. by STENON(f): 6:42am On Apr 06, 2018
Apology for this long post.
Dear OP, Please try to study yourself to know your best period for reading and assimilating because they are two different things. Set your reading time table to that period that you can read and assimilate best, and your sleeping period to when you cant asimillate well . Be careful not to play away your period of assimilation with friends gisting or online chatting. Dont ever read in the night if your brain cant accept night reading. Don't even bother yourself reading after stressing yourself too much nor after taking heavy food like eba. Go to any secret place of your choice but not necessarily a library, It can be at the extreme of your school or the back of any lecture theatre, go with pure water because reading is a thirsty task, stand up to read, walk up and down while reading, say what you are reading out so that your ear can hear it and you wont forget easily, write down what you have assimilated in a separate note and compare it with the materials that you read for necessary corrections. Always drop your browshing phone in your hostel and go with your nokia phone just for calling purpose so as to avoid unneccessary distraction, Dont invite friends to your reading arena, Pray to your God before reading at anyday or time. I wish you the very best bro

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