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How To Train Your Brain To Stop Worrying ! - Health (3) - Nairaland

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Re: How To Train Your Brain To Stop Worrying ! by BlackOnassis(m): 10:30pm On Apr 14, 2018
Newpride:
The best means to train ur brain from worries is get a big ice block, get a scarf and tie the ice block on ur head for 3hrs..... : shocked shocked

I bet in the next 30years, ur brain will have no cause to worry for anything.

Try this and thank me later

Mad man grin
Re: How To Train Your Brain To Stop Worrying ! by BlackOnassis(m): 10:38pm On Apr 14, 2018
WeedSeller:
Person wey dey own debts must worry oh.
this one nogo work.
Then u definitely havent smoked Agege weed b4 grin. Just go and change ur username.

1 Like

Re: How To Train Your Brain To Stop Worrying ! by ManirBK: 10:46pm On Apr 14, 2018
fidalgo19:
Op
Give us details on how to reset the brain of APC Zombies
Re: How To Train Your Brain To Stop Worrying ! by ManirBK: 10:46pm On Apr 14, 2018
fidalgo19:
Op Give us details on how to reset the brain of APC Zombies

Re: How To Train Your Brain To Stop Worrying ! by emotionroll(m): 10:47pm On Apr 14, 2018
ITbomb:
There's this practice I've found very effective ie holding your breath

When you hold your breath, everything about you seems to come to a standstill and you feel your body being lifted while anticipating the next rush of air.
Even when I experience an embarrassing erection, all I do is hold my breath and my body refocus
thanks...
Re: How To Train Your Brain To Stop Worrying ! by Teespice(f): 10:50pm On Apr 14, 2018
number one works so perfectly for me.

writing down your thoughts be it any medium frees your mind to a large extent. Also, talking to a trusted friend or confidant works wonders as well. that way, you won't have to think and over analyse things.
Re: How To Train Your Brain To Stop Worrying ! by emotionroll(m): 10:52pm On Apr 14, 2018
yeman1:
Train your brain bawo?
Is ur brain living inside another species or I don't understand.
If you dey own lapo u go train ur brain to stop worry abi!? grin continue
Lol...u use style funnyOo

1 Like

Re: How To Train Your Brain To Stop Worrying ! by CosmicJames(m): 11:00pm On Apr 14, 2018
ITbomb:
There's this practice I've found very effective ie holding your breath

When you hold your breath, everything about you seems to come to a standstill and you feel your body being lifted while anticipating the next rush of air.
Even when I experience an embarrassing erection, all I do is hold my breath and my body refocus
It is true that we learn everyday.
I've learned something new today from this comment
Re: How To Train Your Brain To Stop Worrying ! by Burgerlomo: 11:18pm On Apr 14, 2018
The only thing that can stop your brain from worrying is to win big jackpot (money). cool

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Re: How To Train Your Brain To Stop Worrying ! by Nobody: 11:22pm On Apr 14, 2018
dhardline:


Used to inhale and hold my breath then exhale just to exercise my lungs. Until the day I passed out... Woke up and found myself on the floor and wondered how I got there then I realised I passed out.. ...that was the last of it for me. smiley
You hyperventilated, probably.
Re: How To Train Your Brain To Stop Worrying ! by jdelk(f): 1:06am On Apr 15, 2018
Very good stuff.
Re: How To Train Your Brain To Stop Worrying ! by begwong: 5:36am On Apr 15, 2018
arowtop:
FTC at last
Kpělê
Re: How To Train Your Brain To Stop Worrying ! by akokoniko: 6:03am On Apr 15, 2018
I m not sure u are in Nigeria...
Re: How To Train Your Brain To Stop Worrying ! by Nobody: 6:45am On Apr 15, 2018
begwong:
Kpělê
Oseun
Re: How To Train Your Brain To Stop Worrying ! by Ake1: 7:07am On Apr 15, 2018
lovelylad:
wow, thanks for sharing
This will help rapists and peadophile to have control over their urge.
Thank u plenty.

1 Like

Re: How To Train Your Brain To Stop Worrying ! by olowobaba10: 8:40am On Apr 15, 2018
UNLESS YOU DON'T HAVE PRESSING ISSUES TO WORRY ABOUT .
Re: How To Train Your Brain To Stop Worrying ! by sweeterman(m): 10:13am On Apr 15, 2018
.
Re: How To Train Your Brain To Stop Worrying ! by RexTramadol1: 10:30am On Apr 15, 2018
I worry so much that when I don't have something to worry about.........






I get WORRIED!

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Re: How To Train Your Brain To Stop Worrying ! by lovelylad: 11:28am On Apr 15, 2018
RexTramadol1:
I worry so much that when I don't have something to worry about.........






I get WORRIED!
this one strong o

1 Like

Re: How To Train Your Brain To Stop Worrying ! by tunnyl(m): 11:46am On Apr 15, 2018
To my Islam brothers go into sajdah state and recite. ar-raheem 258 times. It works like magic.
Re: How To Train Your Brain To Stop Worrying ! by RexTramadol1: 12:24pm On Apr 15, 2018
lovelylad:
this one strong o


my broda, opolo o je kin sun
Re: How To Train Your Brain To Stop Worrying ! by lovelylad: 12:42pm On Apr 15, 2018
RexTramadol1:


my broda, opolo o je kin sun
get a ps4 bro

1 Like

Re: How To Train Your Brain To Stop Worrying ! by Pentools(m): 1:08pm On Apr 15, 2018
lovelylad:
this one strong o
....mehnnnnnn, and that worries that comes when you have nothing to worry about is the deadliest....those wey sabi am sabi am! grin
Re: How To Train Your Brain To Stop Worrying ! by harizonal123(m): 3:24pm On Apr 15, 2018
.
Re: How To Train Your Brain To Stop Worrying ! by SoapQueen(f): 4:45pm On Apr 15, 2018
MrMoney007:

killer!
please don't listen to this killer, you'd be dead in less than an hour, your brain will get frozen, body goes into a shock, death follows.

Receipt of mail acknowledged.
Re: How To Train Your Brain To Stop Worrying ! by MrMoney007: 4:45pm On Apr 15, 2018
SoapQueen:


I'm sure he is joking. No one will try this
people still fall for ponzi schemes on whatsapp groups, this joke may get a lazy researcher killed.
Re: How To Train Your Brain To Stop Worrying ! by MrMoney007: 7:30pm On Apr 15, 2018
SoapQueen:

Receipt of mail acknowledged.
Received.
Re: How To Train Your Brain To Stop Worrying ! by dljbd1(m): 8:59pm On Apr 15, 2018
A situation will always appear big until you put in down on paper.
When I am worried about anything I write it down to details and it suddenly becomes small.

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