₦airaland Forum

Brown Rice is an unrefined and unpolished whole grain which is produced by removing the surrounding hull of the rice kernel. Its grain retains its nutrient-dense bran and germ layer. It is chewier as compared to white rice and has a nutty flavor. Germinated brown rice, also known as ‘sprouted brown rice’, is another popular form of brown rice attributing to its high nutritional value. The high nourishing content of the germinated brown rice is due to the presence of gama-aminobutyric acid. The germinated form can be obtained by soaking and sprouting of the brown rice in water for a specified number of hours.
The process of germination also leads to significant increase in essential components such as ferulic acid, lysine, magnesium, potassium, vitamin E, niacin, vitamin B 6, thiamine, and dietary fiber in the brown rice.
Most of us are aware of the detail that brown rice is better than white rice. The purpose that makes it stand out is the quality & quantity of nutrients it offers. The process of milling that converts brown rice into white rice strips away most of its nutritional value. Brown rice thus retains its immense treasure of healthful constituents. It’s a natural wholesome food rich in essential minerals such as manganese, iron, zinc, phosphorous, calcium, selenium, magnesium, and potassium. Its vitamin wealth includes vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B6, folate, vitamin E (alpha-tocopherol) and vitamin K.
Health Benefits of Brown Rice

Many knows all this, the question is where do yo see brown rice in large quantity to reach many.

hisgrace090:
Many knows all this, the question is where do yo see brown rice in large quantity to reach many.

I'm a distributor of brown rice. 1500 per kg