The Most Important Thing You Need To Do If You Want To Slim Down - Health - Nairaland
Nairaland Forum › Nairaland General › Health › The Most Important Thing You Need To Do If You Want To Slim Down (531 Views)
| The Most Important Thing You Need To Do If You Want To Slim Down by chuksstanlo(op): 5:11pm On Nov 03, 2018 |
The one thing you can change in your diet is to stop eating man made foods. Stop eating foods made in the factory. Stop eating gala,Puff Puff, chocolate,cake and stop drinking soda like coke and fanta. Drink only water or unsweetened tea. What do all those man made foods have in common? PROCESSED SUGAR Sugar is the most addictive substance on earth. It's more addictive than cocaine. If you love yourself,your health and your sex life, stop eating or drinking foods that have processed sugar. If you can't stop it at least reduce the way you take it. 1 Like |
| Re: The Most Important Thing You Need To Do If You Want To Slim Down by Ishilove: 5:48pm On Nov 03, 2018 |
What of zero coke? |
| Re: The Most Important Thing You Need To Do If You Want To Slim Down by leonard002(m): 5:58pm On Nov 03, 2018 |
another important thing... eat breakfast... a good protein-rich breakfast 1 Like |
| Re: The Most Important Thing You Need To Do If You Want To Slim Down by chuksstanlo(op): 5:02pm On Nov 04, 2018 |
Even coke zero is bad. It contains Aspartame which can cause some diseases. You might as well take regular coke. There is not much difference between zero,diet or regular coke Ishilove: |
| Re: The Most Important Thing You Need To Do If You Want To Slim Down by chuksstanlo(op): 5:03pm On Nov 04, 2018 |
High protein diet is the way forward leonard002: |
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