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Body Goals: Lady Shares Transformation Pictures After 5years - Health (2) - Nairaland

Nairaland ForumNairaland GeneralHealthBody Goals: Lady Shares Transformation Pictures After 5years (39787 Views)

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Re: Body Goals: Lady Shares Transformation Pictures After 5years by Nobody: 2:55pm On Nov 06, 2018
LuciferKristi:
If I ever become President, I'll kill anybody with a BMI above 24.

Rubbish.
grin
Re: Body Goals: Lady Shares Transformation Pictures After 5years by BRASH: 3:00pm On Nov 06, 2018
Perfectdanny:
what is b.m.i huh
body mass index. To every height, there is a corresponding weight. It means that there is a specific weight u are suppose to have relative to ur height. If it is higher, u are overweight and if it is lower, u are underweight. However, very few people have acurate BMI.
Re: Body Goals: Lady Shares Transformation Pictures After 5years by Yankiss(m): 3:01pm On Nov 06, 2018
LuciferKristi:
If I ever become President, I'll kill anybody with a BMI above 24.

Rubbish.
lol. you will kill the whole country.
Re: Body Goals: Lady Shares Transformation Pictures After 5years by kizitorich: 3:01pm On Nov 06, 2018
URGENT VACANCY

There is urgent need for a Graphic Designer in our

Re: Body Goals: Lady Shares Transformation Pictures After 5years by femi4: 3:12pm On Nov 06, 2018
LuciferKristi:
If I ever become President, I'll kill anybody with a BMI above 24.

Rubbish.
We won't die....we ll multiply
Re: Body Goals: Lady Shares Transformation Pictures After 5years by stronglink: 3:17pm On Nov 06, 2018
Perfectdanny:
what is b.m.i huh
It is called body mass index.It is the ratio of your weight in kilograms to the square of your height in metres squared. E.g height =1.90m, weight =75kg. BMI=75/1.90^2=75/3.61=20.78kg/m^2. Hope this helps.
Re: Body Goals: Lady Shares Transformation Pictures After 5years by Oreofepeters: 3:23pm On Nov 06, 2018
Katier00:
Five years is really a long time. We need the one of six months
impatience is what is killing you...
Re: Body Goals: Lady Shares Transformation Pictures After 5years by emperorblog(m): 3:36pm On Nov 06, 2018
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Re: Body Goals: Lady Shares Transformation Pictures After 5years by Almunjid: 3:49pm On Nov 06, 2018
KINGJAMIL523:
JESUS IS COMING SOON grin tongue
Someone told my grandfather this before I was born and over 30 years now Jesus never reach here. Is he trekking from Heaven. Lol

Re: Body Goals: Lady Shares Transformation Pictures After 5years by okeniti: 3:57pm On Nov 06, 2018
Moral of the story? Never look down on a woman that is fat or a 4.5/5 out of 10.
Re: Body Goals: Lady Shares Transformation Pictures After 5years by silkytouch(m): 4:42pm On Nov 06, 2018
Derawiz:
If only ladies channel half of their focus on physical looks and attributes towards self improvement, Nigeria and the world at large would be a better place..
Motherfukcer looking the best you could by being fit and healthy is also part of self improvement motherfukcer.
Why the fukc would the truth need to be sugar-coated before it could be served to motherfukcing lilly livered motherfukcers like you.

If you see an overweighted motherfukcer, tell them the truth and encourage them to fukcing lose some weight motherfukcer.

Channel your fucking guts into accepting some home truth mother...
Re: Body Goals: Lady Shares Transformation Pictures After 5years by Burgerlomo: 4:54pm On Nov 06, 2018
I'm patiently waiting for sombori to post Mr Ibu body transformation cool
Re: Body Goals: Lady Shares Transformation Pictures After 5years by Katier00(f): 5:05pm On Nov 06, 2018
Oreofepeters:
impatience is what is killing you...
have we met before?
Re: Body Goals: Lady Shares Transformation Pictures After 5years by abdulaz: 5:24pm On Nov 06, 2018
Katier00:
Five years is really a long time. We need the one of six months
You are looking for a shortcut right cheesy

But in the journey of wait loss, it takes a lot of discipline and dedication to get the appropriate results.
Re: Body Goals: Lady Shares Transformation Pictures After 5years by haryomikun(m): 5:37pm On Nov 06, 2018
AkpaMgbor:
When you tell them to hit the gym and get fit and healthy they will say you are bodyshaming them..what an entitled generation..
People think its easy to lose weight... Some think its about gyming or cardio and thats all...


Have you ever tried eating only watermelon and apples for a day to lose weight?

Any body size is dope be it fat, big, plump, slim, lanky or thin...

You're an American way of life whitewashed boy
Re: Body Goals: Lady Shares Transformation Pictures After 5years by AkpaMgbor(m): 5:49pm On Nov 06, 2018
haryomikun:
People think its easy to lose weight... Some think its about gyming or cardio and thats all...


Have you ever tried eating only watermelon and apples for a day to lose weight?

Any body size is dope be it fat, big, plump, slim, lanky or thin...

You're an American way of life whitewashed boy
Another uninformed homo sapien..gaining weight is all about calorie intake..if you discipline your mouth and gradually cut down on what you eat, your body will start to use up the stored fat in your body...doing so will make you lose weight..it takes time and discipline..I've been there so don't tell me that American bullshyt..anybody who says getting very fat and big is healthy is an ignoramus! Have you heard about clogged capillaries as a result of excess deposit of fat? You all keep dropping like flies due to heart related issues because you can't stay off that sharwama for a day...
Re: Body Goals: Lady Shares Transformation Pictures After 5years by Oreofepeters: 5:49pm On Nov 06, 2018
Katier00:
have we met before?
No !!! but from what you posted I could sensed impatience. If it were you, you wouldn't have patiently waited for 5 years....... I'm a psyché lol
Re: Body Goals: Lady Shares Transformation Pictures After 5years by fowlyansh181(m): 7:56pm On Nov 06, 2018
younggerrard:
She wasn't even that fat; yet the very fat ones we refuse to do anything about it...i wonder how anybody enjoys life been overweight .go girl!!!
its not easy to just go into dieting at once , it’s a gradual process ..
Re: Body Goals: Lady Shares Transformation Pictures After 5years by Derawiz(m): 8:40pm On Nov 06, 2018
silkytouch:
Motherfukcer looking the best you could by being fit and healthy is also part of self improvement motherfukcer.
Why the fukc would the truth need to be sugar-coated before it could be served to motherfukcing lilly livered motherfukcers like you.

If you see an overweighted motherfukcer, tell them the truth and encourage them to fukcing lose some weight motherfukcer.

Channel your fucking guts into accepting some home truth mother...
When you're done rambling, you'll run along and play with your mates..I don't have time to waste on a senile runt

Re: Body Goals: Lady Shares Transformation Pictures After 5years by Katier00(f): 10:02pm On Nov 06, 2018
Oreofepeters:
No !!! but from what you posted I could sensed impatience. If it were you, you wouldn't have patiently waited for 5 years....... I'm a psyché lol
your sense is definitely deceiving you. All i said was i needed a six month plan instead of five long years. It doesn't quantify the level of my patience
Re: Body Goals: Lady Shares Transformation Pictures After 5years by texazzpete(m): 10:02pm On Nov 06, 2018
Derawiz:
If only ladies channel half of their focus on physical looks and attributes towards self improvement, Nigeria and the world at large would be a better place..
So weight loss and physical fitness isn't self-improvement?
Re: Body Goals: Lady Shares Transformation Pictures After 5years by Katier00(f): 10:03pm On Nov 06, 2018
abdulaz:
You are looking for a shortcut right cheesy

But in the journey of wait loss, it takes a lot of discipline and dedication to get the appropriate results.
not short, I'm already on diet and it seems to be working well
Re: Body Goals: Lady Shares Transformation Pictures After 5years by Bellahotcruxxer: 1:50am On Nov 07, 2018
Re: Body Goals: Lady Shares Transformation Pictures After 5years by Bellahotcruxxer: 1:55am On Nov 07, 2018
Nawa ooo
Re: Body Goals: Lady Shares Transformation Pictures After 5years by Oreofepeters: 5:40am On Nov 07, 2018
Katier00:
your sense is definitely deceiving you. All i said was i needed a six month plan instead of five long years. It doesn't quantify the level of my patience
but that can't be achieve in 5 months.
Re: Body Goals: Lady Shares Transformation Pictures After 5years by Katier00(f): 6:02am On Nov 07, 2018
Oreofepeters:
but that can't be achieve in 5 months.
there was a time, I lost 10pounds in one week, it all depends on the motive. I just want to maintain my present weight, not that I'm fat
Re: Body Goals: Lady Shares Transformation Pictures After 5years by Oreofepeters: 6:14am On Nov 07, 2018
Katier00:
there was a time, I lost 10pounds in one week, it all depends on the motive. I just want to maintain my present weight, not that I'm fat
10 pounds in a week? well that's amazing
Re: Body Goals: Lady Shares Transformation Pictures After 5years by Katier00(f): 8:15am On Nov 07, 2018
Oreofepeters:
10 pounds in a week? well that's amazing
i ate only fruits and vegetables for a week. Took minimum of 4 liter of water everyday and that was it
Re: Body Goals: Lady Shares Transformation Pictures After 5years by abdulaz: 9:12am On Nov 07, 2018
Katier00:
not short, I'm already on diet and it seems to be working well
That’s nice. But try not to be anorexic by crossing a threshold.

I wish you success in achieving your perfect body goal.
Re: Body Goals: Lady Shares Transformation Pictures After 5years by Bodygem: 9:17am On Nov 07, 2018
Such an awesome transformation...
1 2 3 Reply

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