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I Need Solution To Snoring - Health - Nairaland

Nairaland ForumNairaland GeneralHealthI Need Solution To Snoring (666 Views)

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I Need Solution To Snoring by Dynamiq(op): 6:16pm On Jan 08, 2021
Hello my people.
I recently discovered that I snore, and it's because it was just brought to my attention. Surprisingly, all my life prior to this time, I never knew, and no one told me until my partner complained about it. And from the complaints, the snoring is quite loud.
I have been hinted that there are solutions to snoring, or at least ways to suppress it.
I would appreciate it if knowledgeable people advise me on the best possible solutions, as I feel that this snoring can adversely affect my relationship.
Thanks.
Re: I Need Solution To Snoring by Kriss216: 6:18pm On Jan 08, 2021
Reduce hand for Beer.
Re: I Need Solution To Snoring by Dynamiq(op): 6:24pm On Jan 08, 2021
Kriss216:
Reduce hand for Beer.
Bros, I have never taken alcohol, and I never smoke.
Re: I Need Solution To Snoring by Kriss216: 6:25pm On Jan 08, 2021
Dynamiq:
Bros, I have never taken alcohol, and I never smoke.
Maybe you’re possessed.



Just saying sha.
Re: I Need Solution To Snoring by Dynamiq(op): 6:36pm On Jan 08, 2021
Kriss216:
Maybe you’re possessed.




Just saying sha.
Sorry bros, I am not possessed.
As a principle, I won't reply insult with insult if that is what your post is meant to imply.
By God's grace I am a respectful and decent person and I am here to encourage a solution-oriented discussion on the above stated issue.
Thanks.
Re: I Need Solution To Snoring by Kriss216: 6:39pm On Jan 08, 2021
Dynamiq:
As a principle, I won't reply insult with insult if that is what your post is meant to imply.
By God's grace I am a respectful and decent person and I am here to encourage a solution-oriented discussion to the above stated issue.
Thanks.
The energy used in replying me would have used to be a man stop snoring like a pig at night!
Re: I Need Solution To Snoring by Dynamiq(op): 6:44pm On Jan 08, 2021
Kriss216:
The energy used in replying me would have used to be a man stop snoring like a pig at night!
Please on what ground is your hostility towards me and how does this intelligently address the issue raised under this topic?
Re: I Need Solution To Snoring by ojun50(m): 6:53pm On Jan 08, 2021
Most times sleeping position could cause it....
You need to reduce yr stress.
If you are fat try and lose some weight.
Re: I Need Solution To Snoring by Cooleasy(m): 6:54pm On Jan 08, 2021
Dynamiq:
Please on what ground is your hostility towards me and how does this intelligently address the issue raised under this topic?
Please ignore him! Pls don't reply him again pls.
U sound like a responsible type. And ur types will soon contribute to ur topic.
You can check Jumia; there's this item that's an anti snore that's sold on Jumia.
U can also randomly change your sleeping position. Snoring is less intense in certain positions.
Re: I Need Solution To Snoring by Dynamiq(op): 6:59pm On Jan 08, 2021
ojun50:
Most times sleeping position could cause it....
You need to reduce yr stress.
If you are fat try and lose some weight.
Thanks bros. You have some points in the aspect of stress, and I will work on this.
Re: I Need Solution To Snoring by ojun50(m): 8:03pm On Jan 08, 2021
Dynamiq:
Thanks bros. You have some points in the aspect of stress, and I will work on this.
Wlc
Re: I Need Solution To Snoring by Jesslove(f): 9:58pm On Jan 08, 2021
Sleep on your left side,,,burn some fat,,,avoid late night meals,,,raise your head higher,,,drink plenty of water
Re: I Need Solution To Snoring by udumelue61854: 11:11pm On Jan 08, 2021
:Thanks bros. You have some points in the aspect of stress, and I will work on this.Wlc
Re: I Need Solution To Snoring by UnBanEbenezer(f): 12:11am On Jan 09, 2021
Dynamiq:
Hello my people.
I recently discovered that I snore, and it's because it was just brought to my attention. Surprisingly, all my life prior to this time, I never knew, and no one told me until my partner complained about it. And from the complaints, the snoring is quite loud.
I have been hinted that there are solutions to snoring, or at least ways to suppress it.
I would appreciate it if knowledgeable people advise me on the best possible solutions, as I feel that this snoring can adversely affect my relationship.
Thanks.
don't eat heavy foods before 6pm and sleep sideways
Re: I Need Solution To Snoring by Dynamiq(op): 6:45am On Jan 09, 2021
UnBanEbenezer:
don't eat heavy foods before 6pm and sleep sideways
Thanks bros. Did you actually mean BEFORE 6pm or you meant to say AFTER 6pm? Please kindly clarify this, because most people tend to say that it is AFTER 6pm that I should avoid heavy meals?
Re: I Need Solution To Snoring by UnBanEbenezer(f): 7:53am On Jan 09, 2021
Dynamiq:
Thanks bros. Did you actually mean BEFORE 6pm or you meant to say AFTER 6pm? Please kindly clarify this, because most people tend to say that it is AFTER 6pm that I should avoid heavy meals?
after pls.
Sorry for the typo
Re: I Need Solution To Snoring by MASTAkiLLAh(m): 8:00am On Jan 09, 2021
Kriss216:
[s]The energy used in replying me would have used to be a man stop snoring like a pig at night[/s]!
imbéciles full this website sha cool
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