RobinHez's Posts
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 Education › Re: UNIBEN STUDENTS ADMISSION THREAD, 2015/2016 by RobinHez(m): 12:49pm On Sep 05, 2015 |
| Education › Re: UNIBEN STUDENTS ADMISSION THREAD, 2015/2016 by RobinHez(m): 12:43pm On Sep 05, 2015 |
I can do a pre degree in Unilag and apply to Uniben! |
| Education › Re: UNIBEN STUDENTS ADMISSION THREAD, 2015/2016 by RobinHez(m): 12:41pm On Sep 05, 2015 |
Lol...Pre Degree is the summary of everything u just wrote...! Google Pre-Degree  JUPEB just unifies the whole process like Jamb. poshemmanuel: |
| Education › Re: UNIBEN STUDENTS ADMISSION THREAD, 2015/2016 by RobinHez(m): 11:07am On Sep 05, 2015 |
Otibho80:a pree-degree program |
| Education › Re: UNIBEN STUDENTS ADMISSION THREAD, 2015/2016 by RobinHez(m): 11:06am On Sep 05, 2015 |
Fabzgrace:ok ma'am! |
| Health › Re: 5 Steps To Take So You Won't Say Goodbye To Your Favorite Noodle. by RobinHez(op): 11:06am On Sep 05, 2015 |
Fabzgrace:thanks...Gray!  |
| Education › Re: UNIBEN STUDENTS ADMISSION THREAD, 2015/2016 by RobinHez(m): 11:05am On Sep 05, 2015 |
swisscarter:this is what will happen after u eat that with ur friends..  [img]http://2.bp..com/-lJmIRHMt-QU/VcMQwamAolI/AAAAAAAGIxc/uc9BMW1gJp8/s1600/1.jpg[/img] |
| Health › Re: 5 Steps To Take So You Won't Say Goodbye To Your Favorite Noodle. by RobinHez(op): 10:56am On Sep 05, 2015 |
Adah96:na..u can add those, but dont use the one provided in the pack. |
| Education › Re: UNIBEN STUDENTS ADMISSION THREAD, 2015/2016 by RobinHez(m): 10:48am On Sep 05, 2015 |
apart from glaucoma...its also 'Carcinogenic' |
| Education › Re: UNIBEN STUDENTS ADMISSION THREAD, 2015/2016 by RobinHez(m): 10:46am On Sep 05, 2015 |
4. Replace half the seasoning with herbs and spices of your choice A lot of the unhealthy stuff we described earlier is present in the soup seasoning. Cut half of the seasoning out and replace with garlic, pepper, or other herbs of your choice (a tablespoon of peanut butter works great too!). You’ll still have a tasty soup, but with only half of the unhealthy additives. Better yet, make your own chicken or vegetable stock (boil chicken and vegetables in a pot) and use that as a soup base instead. |
| Education › Re: UNIBEN STUDENTS ADMISSION THREAD, 2015/2016 by RobinHez(m): 10:43am On Sep 05, 2015 |
Adah96:una no well!  |
| Education › Re: UNIBEN STUDENTS ADMISSION THREAD, 2015/2016 by RobinHez(m): 10:42am On Sep 05, 2015 |
ok ok...i love science. you dont have to give up indomie, but just so u know, i made this page..checkitout! www.nairaland.com/2577560/5-steps-take-wont-say |
| Health › Re: 5 Steps To Take So You Won't Say Goodbye To Your Favorite Noodle. by RobinHez(op): 10:41am On Sep 05, 2015 |
Lalasticlala , Seun , I've tried..ur turn to move the ministry! |
| Education › Re: UNIBEN STUDENTS ADMISSION THREAD, 2015/2016 by RobinHez(m): 10:39am On Sep 05, 2015 |
Fabzgrace:ah...ok! am coming i dont wanna eat peppersoup this morning, shey u'll drink tea? |
| Health › Re: 5 Steps To Take So You Won't Say Goodbye To Your Favorite Noodle. by RobinHez(op): 10:36am On Sep 05, 2015 |
Here are 5 easy steps to upgrade your instant noodles to a healthier level: 1. Boil your noodles and “soup” separately Boil water for the soup in one pot. Boil your noodles in another. When noodles are done, drain it to reduce the amount of unwanted additives. Then stick it into the pot with the boiling water and add in the seasoning packet. This also helps remove the fat from the fried noodles. 2. Add veggies Since noodles are low in fibre, you can still get these by adding vegetables such as broccoli, cabbage, carrots, onion, and potato. Chopped mushroom and sprouted beans can also be a great flavour enhancer. Frozen vegetables work great too if you’re lazy to wash and clean fresh ones. Thaw before adding. 3. Fortify with meat Thinly sliced chicken breast, flank steak, and other lean meats are very yummy when added to your noodles. It also helps make your meal part of a balanced diet. 4. Replace half the seasoning with herbs and spices of your choice A lot of the unhealthy stuff we described earlier is present in the soup seasoning. Cut half of the seasoning out and replace with garlic, pepper, or other herbs of your choice (a tablespoon of peanut butter works great too!). You’ll still have a tasty soup, but with only half of the unhealthy additives. Better yet, make your own chicken or vegetable stock (boil chicken and vegetables in a pot) and use that as a soup base instead. 5. Add eggs You can do it the lazy way and break an egg into your boiling soup. Otherwise hard boiled eggs are really delicious to soak up the soup too. Fried eggs can be great as well, just watch the amount of oil you’re using. This is a quick and yummy source of protein if you don’t have any meat lying around. |
| Health › 5 Steps To Take So You Won't Say Goodbye To Your Favorite Noodle. by RobinHez(op): 10:35am On Sep 05, 2015*. Modified: 6:37pm On Sep 15, 2015 |
source: http://www.healthworks.my/5-steps-goodbye-maggi-mee-indo-mie-mamee/ blogged at: http://edscienceblog..com/2015/09/5-steps-to-take-so-you-wont-say-goodbye.html We love instant noodles. They are super easy to prepare, come in so many different flavours, and tweakable to everyone’s tastes. Plus, they’re just so satisfying to munch on. What’s not to love? Many things, the doctors say. There are many negatives to consuming too much instant noodles. Along with its lack of nutrients, a meal of instant noodles also include a large dosage of salt, MSG (monosodium glutamate), BHT, tartaric acid, tartrazine and more, which enhances the flavour and colour, but not necessarily your health. The Not-So-Great Stuff in Your Instant Noodles: Salt: Studies have found that out of 10 instant noodles samples, three contained sodium levels higher than 1,000mg per serving (in Malaysia, your recommended daily allowance is 2,000mg, or one teaspoon). Excessive intake of salt leads to hypertension, heart diseases, stroke, kidney damage, and other health problems. BHT: Known also as butylated hydroxytoluene, this additive packs flavour into your noodles but is carcinogenic and can cause damage to your kidneys. Tartaric acid: Tartaric acid is used in laxatives and is more toxic than pure alcohol. Yes. Pure alcohol. Tartrazine: This may trigger hyperkinesia (excessive uncontrolled muscle activity in the body) and eosinophilia (an increased amount of eosinophill – a type of white blood cell – which can cause infection) in hyperactive children. It also slows down the platelet aggregation which is what helps you to stop bleeding. Oil: The oil used in the noodle production contains high levels of saturated fat and trans fatty acids that can increase the level of bad cholesterol (known as low-density lipoproteins aka LDL), while at the same time reduce the level of good cholesterol (known as high-density lipoproteins aka HDL), which can lead to higher risk of heart diseases. A pack of instant noodles also has the same amount of saturated fat as one cup of fries. In short Too much instant noodles is bad for you because they’re high in carbs and saturated fat, while being low in fibre, vitamins and minerals. But don’t look so bleak and sad. You can still have your instant noodles (occasionally). |
| Education › Re: UNIBEN STUDENTS ADMISSION THREAD, 2015/2016 by RobinHez(m): 10:28am On Sep 05, 2015 |
raw beans? robs-beanz? na only me waka come?  |
| Education › Re: UNIBEN STUDENTS ADMISSION THREAD, 2015/2016 by RobinHez(m): 10:26am On Sep 05, 2015 |
Fabzgrace:thats what always come to mind na... uhm...dem make Yam and Peppersoup, but i neva chop, lets fast! |
| Education › Re: UNIBEN STUDENTS ADMISSION THREAD, 2015/2016 by RobinHez(m): 9:36am On Sep 05, 2015 |
swisscarter:no o...i dey ur back |
| Education › Re: UNIBEN STUDENTS ADMISSION THREAD, 2015/2016 by RobinHez(m): 9:36am On Sep 05, 2015 |
Jackossky:which time i talk say i dey stay for mile 2?  |
| Education › Re: UNIBEN STUDENTS ADMISSION THREAD, 2015/2016 by RobinHez(m): 9:35am On Sep 05, 2015 |
Adah96:u haf get it |
| Education › Re: UNIBEN STUDENTS ADMISSION THREAD, 2015/2016 by RobinHez(m): 9:23am On Sep 05, 2015 |
swisscarter: |
| Education › Re: UNIBEN STUDENTS ADMISSION THREAD, 2015/2016 by RobinHez(m): 9:15am On Sep 05, 2015 |
Jackossky:na house i dey jare....i no get business with highway |
| Education › Re: UNIBEN STUDENTS ADMISSION THREAD, 2015/2016 by RobinHez(m): 9:08am On Sep 05, 2015 |
Jackossky:bros...i no dey chop gala for early moimoi! na when hold up don reach..i go order lacasera join |
| Education › Re: UNIBEN STUDENTS ADMISSION THREAD, 2015/2016 by RobinHez(m): 9:06am On Sep 05, 2015 |
Teempakguy:like i said...let Gracie come in to explain.. |
| Education › Re: UNIBEN STUDENTS ADMISSION THREAD, 2015/2016 by RobinHez(m): 9:01am On Sep 05, 2015 |
Teempakguy:my 1* years in this world, i've detested it...what makes u think i'll suddenly love it? |
| Education › Re: UNIBEN STUDENTS ADMISSION THREAD, 2015/2016 by RobinHez(m): 8:59am On Sep 05, 2015 |
Teempakguy:i have an affiliation with one of the researchers...  |
| Education › Re: UNIBEN STUDENTS ADMISSION THREAD, 2015/2016 by RobinHez(m): 8:59am On Sep 05, 2015 |
Adah96:oh well...fabzgrace will explain better.. |
| Education › Re: UNIBEN STUDENTS ADMISSION THREAD, 2015/2016 by RobinHez(m): 8:56am On Sep 05, 2015 |
Teempakguy:fhuck you! 1 Like |
| Celebrities › Re: Male Celebrities Who Crush On Genevieve Nnaji And Their Confessions [list] by RobinHez(m): 8:52am On Sep 05, 2015 |
I almost miss FP #Godwin erm...make dem leave that woman jhor... my signature should be more interesting 2 Likes 1 Share |
| Education › Re: UNIBEN STUDENTS ADMISSION THREAD, 2015/2016 by RobinHez(m): 8:51am On Sep 05, 2015 |
Teempakguy:yuck ..! |
| Education › Re: UNIBEN STUDENTS ADMISSION THREAD, 2015/2016 by RobinHez(m): 8:50am On Sep 05, 2015 |
Teempakguy:  |
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