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Trees have been around for about 370 million years, and as you can from these incredible pictures, there's a good reason why they've survived for so long. Whether they're growing in the middle of gale-force winds, on the tops of rocky platforms, inside concrete tunnels, or even growing out of each other, trees know how to survive in places that few living organisms can, which explains why the planet is host to around 3 trillion adult trees that cover an estimated 30% of the earth's land. Considering that plants produce the vast majority of the oxygen that we breathe, we should all think ourselves very fortunate that trees are as resilient as they are. We wouldn't even be here if they weren't. Thanks guys!

Trees have been around for about 370 million years, and as you can from these incredible pictures, there's a good reason why they've survived for so long. Whether they're growing in the middle of gale-force winds, on the tops of rocky platforms, inside concrete tunnels, or even growing out of each other, trees know how to survive in places that few living organisms can, which explains why the planet is host to around 3 trillion adult trees that cover an estimated 30% of the earth's land. Considering that plants produce the vast majority of the oxygen that we breathe, we should all think ourselves very fortunate that trees are as resilient as they are. We wouldn't even be here if they weren't. Thanks guys!

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Lord!!

Am posting twice today...can't let this information pass by....

Ladies pls be careful and share with your loved ones!!!

Guys please also notify your girlfriends, sister, mothers, cousins,aunts and neighbors who cant reach the net be helpful than sorry…

This lady (Laimi), is a PA working in a Laywer's office in Windhoek .
Two months ago she went to an up market hair salon on Independence avenue and spent well over $1500 for a Brazilian weave. She looked good in her new hair style!.

two weeks later she started suffering severe headaches that would not go away with compral. frequently she'd wake up at night with the constant headache. she went to a private doctor who gave her myprodols that would work for only a few hours and then the headaches will be back worse than before.
desperate she went to see a specialist who did blood tests and even a scan of the brain and all the tests were normal.
because of the headaches she could not concentrate at work and was sleeping very poorly.
she went back to her doctor who decided to examine her scalp and under the beautiful weave he found worms! the worms were burrowing into her skull and after sending the samples to the lab they found that the hair had eggs from which the worms had hatched!
the doctor told her that the hair was probably from a corpse because the kind of worms are usually found on dead bodies!
the hairdresser who supplied the hair was shocked and told her that they fitted 10 weaves already and that batch of hair had gone very fast!

if you have a weave and getting constant headaches, this is something you may consider checking out. Poor Laimi had to shave her head after this ordeal and take antibiotics for a full 2 weeks!

if you know a sister you care about who may benefit from this message please forward ASAP before it's too late!

What you can do when you’re hungry


You’re probably guessing that the most apt thing you can do is to eat some food. But there are other, less obvious things that are best done on an empty stomach.

Solve problems. Your ability to concentrate and attentiveness becomes more acute when you’re hungry. According to researchers, this is the legacy of our early ancestors who had to focus all their efforts to get food. The hunger hormone ghrelin also helps to perform various tasks, stimulating brain activity.

Make choices. If you can’t decide on what to choose — a red skirt or a jean jumpsuit? — try doing it on an empty stomach. Research shows that hunger leads people into more successful, even though more impulsive, decisions. Of course, you’d better not use this method when matters of finances, relationships, or health are at stake.

This still confuses me ......so how true is it

1. Argue


Researchers have proven that hunger makes us less composed. It happens because self-control requires energy, which is in short supply when the stomach is empty.

Advice: If you don’t have time to eat before a discussion, drink something warm, and offer it to your opponent too. This will make the conversation more amicable.

2. Drink citrus juice


The acid and tough fibers contained in citrus fruits irritate your empty stomach, which is especially dangerous for those who have gastritis or are at risk of developing it.

Advice: Freshly squeezed citrus juice will bring nothing but benefits if you dilute it with water in a 1:1 ratio (for those with hyperacidity) or 2:1 (for all others). By the way, there are other foods besides citruses that shouldn’t be eaten on an empty stomach.

3. Shop


We all know that hunger makes us buy more food than we actually need. In fact, an empty stomach makes us more acquisitive even in non-food stores. According to research, the internal message of “I want food“ gets pared down to simply ”I want," and the famished person obeys that message by buying things.

Advice: Besides a shopping list made in advance, paying with cash can also help you save money. Further research shows that people tend to spend less when they pay with cash instead of a credit card.

PapaNnamdi:
OP u forgot to add fuckkkkkk
Never fuckkkkkk on an empty stomach especially guys, ur ur eyes wil turn u, and ur chest will pepper u, but d girl wee still b enjoying herself,

lol...some guy can do that I empty stomach...fear mens

4. Intense training


There is an opinion that exercising on an empty stomach burns more calories. In truth, that doesn’t influence fat loss. Muscle loss, on the other hand, is real. The exercise intensity is also reduced since the body lacks energy.

Advice: Replace intense training with aerobic exercise. If you have digestive issues, you’d better have a snack before any type of exercise because physical activity induces production of gastric juice, which is harmful to an empty stomach.

decatalyst:
Very educative.




Op, well done.

Drinking many bottles without eating could land you here...

correct bro....last Tim I tried it I almost finished the food in my dreams.
Dream food are never finished. You either wake up or another dream pops up

5. Go to bed


Hunger and low glucose levels prevent us from falling asleep and cause superficial sleep and early awakening. Interestingly, a lack of sleep increases the level of hunger hormones. This is the reason why we eat more on the following day after skipping dinner.

Advice: Gorging yourself before sleep is also a bad idea. The best solution is dairy products because they contain magnesium and calcium. These elements will ensure a sound sleep.

Who remembers this gum?
Was kinda cheap then

6. Chew gum


The digestive acid produced while you’re chewing gum destroys the lining of an empty stomach; overindulgence with gum may lead to gastritis. It is also scientifically proven that people who chew gum prefer junk food (French fries, candy) rather than fruit and vegetables.

Advice: Chewing gums containing natural sweeteners (xylitol, sorbitol) are less harmful than those with sugar, cyclamate, or aspartame. Avoid chewing gum for more than 10 minutes, even on a full stomach.

7. Drink alcohol


Without eating, the alcohol absorption rate increases by a factor of 2 and is the same as during its intravenous injection. In contrast, the removal of alcohol breakdown products slows down, which provokes a severe hangover. The rapid effect of alcohol on the body doesn’t go without negative consequences for your liver, heart, and kidneys.

Advice: If the situation doesn’t allow you to refuse a drink, give preference to cooled noncarbonated drinks as they are absorbed more slowly. Better yet, eat at least a small sandwich, ideally one that contains butter.

8. Drink coffee


Even decaffeinated coffee stimulates the production of acid that might cause heartburn and other digestive tract issues if drunk on an empty stomach. Skipping breakfast even after coffee may lead to a serotonin deficiency and a gloomy mood for the rest of the day.

Advice: If you’re unable to give up the habit of drinking coffee first thing in the morning, consume it with milk or cream: milk fat will reduce the negative effects. Choose natural coffee over freeze-dried.

You are what you eat" is an adage known to everyone. But what we do before a meal also has a great impact on our health.

Bright Side is going to tell you about 9 things you can’t do on an empty stomach (no less than 2 hours after your last meal). As a bonus, you’ll find information about what you can do when you’re hungry at the end of the article.


9. Take anti-inflammatories


Aspirin, paracetamol, and other non steroidal anti-inflammatory drugs (NSAIDs) can’t be taken on an empty stomach. Not only does it reduce their effectiveness but it causes serious health problems (such as gastric bleeding) as well.

Advice: Milk lowers the negative effects of NSAIDs. If it’s not available, you can wash the drug down with plenty of water.

jesse8048:
Watching from Nigeria. North Korea is becoming something else.

they have a lot man power for war...half it capital budget goes on military ...i guess some Japanese pissed their pants

A lot of panic was witnessed in Japan by residents

Yesterday, North Korea fired a missile over Japan which the country’s Prime Minister Shinzo Abe has called the “most serious and grave ever” threat to the country.

The missile was fired just before 6 a.m. in Japan. The launch of the missile set off series of warnings in the northern part of the country urging people to seek shelter wia messages on their mobile phones and there was panic among residents.

According to reports, the missile flew over Erimomisaki, on the northern island of Hokkaido, and broke into three pieces before falling into the Pacific Ocean, about 1,180 kilometers (733 miles) off the Japanese coast.

The missile was in flight for about 14 minutes, Chief Cabinet Secretary Yoshihide Suga said at an emergency press conference. “There is no immediate report of the fallen objects and no damage to the ships and aircraft,” he added.

Japanese Prime Minister condemned the launch as a reckless act saying, ‘we have fully grasped the movement of the missile immediately after their launch and have been taking every possible effort to protect the lives of people. It is a serious and grave threat which impairs the safety and peace of the region’.

Lol....will love to but with time

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If I hear story story even the ones that don't collect money just give them a little free hand then you are juice.

Ok!!! Do you also agree with me that not all men want sex.

If you do then I agree with u!!!

Finally ooo

Lol

Divine slap and the life Tim dance

Lol

Xcg

Fx

...Fx

Hp...