Steephen's Posts
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 Business › Re: Please Help, Iproo.net Legit Or Scam by steephen: 8:43pm On May 08, 2017*. Modified: 5:47pm On Sep 29, 2017 |
| Business › Re: (HOT) How to Make MONEY the way BANKS do using VTU by steephen: 8:09pm On May 08, 2017*. Modified: 5:48pm On Sep 29, 2017 |
| Jobs/Vacancies › Re: by steephen(op): 3:16pm On Oct 24, 2016*. Modified: 8:02pm On May 08, 2017 |
| Business › Re: by steephen(op): 9:40am On Oct 24, 2016*. Modified: 5:34pm On Sep 29, 2017 |
| Career › by steephen(op): 9:26am On Oct 24, 2016*. Modified: 5:36pm On Sep 29, 2017 |
| Jobs/Vacancies › Re: by steephen(op): 9:23am On Oct 24, 2016*. Modified: 5:48pm On Sep 29, 2017 |
| Business › Re: by steephen(op): 1:44pm On Oct 23, 2016*. Modified: 5:33pm On Sep 29, 2017 |
| Jobs/Vacancies › by steephen(op): 12:21pm On Oct 23, 2016*. Modified: 5:38pm On Sep 29, 2017 |
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| Business › Re: by steephen(op): 12:16pm On Oct 23, 2016*. Modified: 5:32pm On Sep 29, 2017 |
| Business › by steephen(op): 6:02pm On Oct 22, 2016*. Modified: 5:31pm On Sep 29, 2017 |
| Celebrities › Re: by steephen(op): 11:16pm On Sep 26, 2016*. Modified: 5:42pm On Sep 29, 2017 |
| Celebrities › by steephen(op): 10:23pm On Sep 26, 2016*. Modified: 5:42pm On Sep 29, 2017 |
| Health › Re: Workouts For Pregnant Women by steephen(op): 2:57pm On Sep 26, 2016*. Modified: 6:48am On Oct 04, 2018 |
| Health › Workouts For Pregnant Women by steephen(op): 3:26pm On Sep 25, 2016 |
Walking: A quick walk around the neighborhood could be a great way to start, start off with 10 minutes daily and aim at reaching 30 minutes daily for about 4-5 days per week. You can continue this simple exercise until your due date. Swimming: this is an ideal exercise for pregnant women with little risk of injury and no risk of falling on your abdomen and hurting your baby. |
