Mypreneur: Learn expert-backed techniques to help you stay in control and feel more confident – no pills, no side effects!
To last longer in bed takes a little discipline on the man's part. As a man, you must master how to clench your pubococcygeus (PC) muscle.
If you hear that for the first time, there's no
problem. The pc muscle is what you use to
stop urinating.
Am interested... sunnyrado7@gmail.com It runs from the Base of your joystick to the anus, but it is not your anus muscle.
You need to clench this muscle as if you are trying to stop urinating. Do this clench and hold for like 2 seconds and release the clench.
You have to do up to 30 clenches 3 or 4 times every day for 2 days. By the third day, you should be clenching for 5 seconds for 20 reps 3 times a day.
You can even increase the clench time to 10 seconds or up to a minute. You must clench with some force. The beautiful thing about this is that you can clench anywhere - at work, in a queue, when lying, when driving etc,.
But please don't overdo it to avoid making the PC muscle sore. It is a very sensitive muscle!
Do not destroy your heart, liver and kidney by taking drugs, alcohol or bitters just to satisfy or impress your woman.
You were born with the only tool you need!
• You don’t need creams • You don’t need toys • You don’t need pills • You don’t need drugs
Research has shown that Ejaculation control pills and capsules are "one-night" relief for premature ejaculation and do not cure the problem at all.
The worst part is that these premature ejaculation pills and capsules are injurious to health. These simple exercises will help you build your endurance like an athlete builds his endurance
for pain and physical strength. It's the Same principle, but a different approach. Premature ejaculation very seldom has a physical cause, it's emotional.
If you want to learn how to NATURALLY master and stop premature ejaculation, once and for all,
Please feel free to contact my email below to learn more and download our
Free eBook titled “HOW TO LAST LONGER TONIGHT” straight in your email
There you will learn the Big Secret that brings REAL MEN from 1 minute men to sexual dynamo: You will be surprised by the big secret!
Just on bed looking at the ceiling, hoping that this tinubulation era passes. I'm a driver and I'm interested in a mini bus for higher purchase. If you have , can sponsor, or can link me up. Pls do before having no job Kee me o
Ouchbabe: I'm happy for you sir. Your marriage will last long but I will advise you keep your mouth shut, stay away from social media and enjoy your beautiful home.
FeliciaOja: I am here to send a message to anyone who cares to listen.
For thousands of years the powers that be (the church) have run a negative marketing on masturbation. And have persuaded milliions of people to believe it is a sin.
Masturbation is the highest form of self love you can give yourself.
Ok can I ask you a question? What do you insert in your VJ to make you CUM I guess it's Cucumber and no other thing else.
Human beings are electromagnetic beings. When you have sex with another human being. You bond together and transfer energy between yourselves.
This is powerful secret about sex. When 2 humans come in contact sexually they ignite a bond. Be careful who you bond with.
Now what masturbation does is prevent you from bonding energetically with a random person...
Masturbation gives you the oppurtunity to love your body and feel your true spiritual self for couple seconds. That couple of seconds you feel and experience your true self is called Orgasm.
Cumtroller: This businessman is steadily cashing out in dollars from YouTube streams. This is why other hustlers like Abioye , Ibiyeomie, Suleiman and others have taken a cue from him. He has set the gold standard in "Religion as a Business". I fact, he should be given a honorary doctorate in this field.
If you like keep buying armbands, stickers and subscribing to NSPPD while you trek up and down with a hungry belly. Wisdom is profitable to direct.
nowtrending: Will You Marry Someone Who Cannot Speak Good English?
"She’s beautiful, kind… but can’t speak good English — would you still marry her?"
Chuks was ready for love until he met Awele. He thought he had been chatting with her all this time… only to discover it was her friend responding on her behalf. Awele can barely speak good English — and Chuks says that is a dealbreaker.
But is English really the measure of love? Can you truly reject someone because of how they speak? Is it wrong to marry someone who struggles with grammar — even if her heart is right? Should language be more important than character? Can communication grow with time and effort? Would your family accept someone who speaks differently from you? Does perfect English guarantee a perfect relationship? Watch Episode the full story here https://www.youtube.com/watch?v=VZScz9ZIGVQ?si=sSQgW-mFIS97IKWV Love meets language… and things get complicated fast.
Click the link to watch now. Let’s hear your thoughts — what would you do if you were in Chuks’ shoes?
Do you have anyone like that, am ready and Interested
Islam › Re: What To Say Before "Halaal" (legal) Sexual Intercourse by Sunnyrado: 1:35pm On May 09, 2025
