Temolad's Posts
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pmriadebola:meaning? |
SirWere:i don't want to know maybe you're Elu's son; the list must come out tomorrow! |
DanPel:thanks for your feedback. Banana is good for you |
ECUBE30:lemme just relax sha! |
ECUBE30:and why not 99.9% |
Eating bananas could be all you need to give you that little energy to see you through a day’s job. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. Bananas contain three natural sugars – sucrose, fructose and glucose combined with fibre, a banana gives an instant, sustained and substantial boost of energy. Aside from the energy factor, bananas can also play a vital role in keeping you healthy by preventing or curing a substantial number of illnesses. - Depression Eating banana is vital for people suffering from depression that is because bananas contain tryptophan, a type of protein that is converted to serotonin, also known as “happy hormone” helps to make you relax, improve your mood and generally make you feel happier. A recent survey undertaken by MIND amongst people suffering from depression, many felt much well after eating a banana. - Constipation Banana just like other vegetables is a rich source of fibre, including bananas in the diet can help one avoid constipation and other bowel related health conditions. Eating bananas restore normal bowel action, helping to overcome the problem without resorting to laxatives. - Anaemia High in iron, bananas can stimulate the production of haemoglobin in the blood and so helps in cases of anaemia. - Blood Pressure “This unique tropical fruit is extremely high in potassium yet low in salt, making it the perfect way to beat blood pressure” explains Mcdonald Idu, a Professor of Plant Medicine at the University of Benin in his book the ‘The Plant called Medicine”. - Heartburn Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana or two for soothing relief. - Nerves Bananas are high in B vitamins that help calm the nervous system. - Ulcers Banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It also neutralises over-acidity and reduces irritation by coating the lining of the stomach. - Aids Smokers Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal. - Stress Potassium is a vital mineral, which helps normalise the heartbeat, sends oxygen to the brain and regulates your body’s water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. Via: www.temolad./2016/10/09/amazing-reasons-to-eat-at-least-one-banana-a-day/ |
ECUBE30:jamb will never extend the deadline, if they will, they would have done that before now |
TheWeirdOne:yea. It seems true. But what next can i do? |
Check the bold text SirWere:that means, not even 99% sure! |
Expect the list tomorrow as SirWere is ready to release! |
SirWere:God bless yhu! |
Emmzie:yea. This is the proposed week! |
kabrud:i don't need to differentiate it, i think it has been corrected! |
Check my signature |
And what's the difference |
ECUBE30:never mind that guy |
TRUSTCEPHAS:Hello Mr. TRUSTCEPHAS! Welcome to the Great OAU 2016/2017 Aspirant thread here on Nairaland. The thread figures out the neccessary things (news, info, gists) to know as an aspirant of OAU. We are glad to see you here. Do you come along with the ad-list(s) ?? |
seyijaz:#kilo le to yen? |
Emmzie:diversity |
Emmzie:#oTiSuMi jareh |
ECUBE30:not serious jareh |
lilEmir3:shebi ... |
Emmzie:see ham |
lilEmir3:ok. Check mine 4me |
emaskocoded:u think so? |
lilEmir3:see your self, staff don help you check yours? |
Greetings to Emmzie |
emaskocoded:lemme just tell you, even staff is out of this case. |
Tho today is friday, but if OAU intends to release the list this week, it'll be out. |
Lemme first take a cup of coffee |
#copied 1st year(In university) I was sitting in the lecture room, looking at that girl sitting next to me. She was my ‘best friend’. She had nice hair, humble and was very beautiful. I wish I could tell her that I loved her so much, but I didn’t want to break the bond. After lectures, she walked to me, borrowed some notes of the previous class hugged and pecked me goodbye. I wish I told her, I wish she knew That I wanted us to be more than just friends I loved her, but I was shy I didn’t know why. 2nd year My phone rang, it was her; she called me to tell me how much she was hurt. Her boyfriend just broke her heart. She asked me to go keep her company. I went to see her; coz she was my best friend. As I sat next to her, I looked her in the eye, wishing she was mine. After two hours of having fun and hanging out, she was okay; so I left her to go to bed. Before I left, she looked me in the eye with a beautiful smile, hugged me goodbye. I wish I told her, I wish she knew That I wanted us to be more than just friends I loved her, but I was shy I didn’t know why. 3rd year One day, before the grand school end year party, she asked me to accompany her to the school dance. I was very happy, because every moment with her was special. But we went to the party ‘as just friends’. After the party, I sat at the door. I looked at her, as she chatted with her friends. She happened to look at me, and then gave me that killer smile. I wish I told her, I wish she knew That I wanted us to be more than just friends I loved her, but I was shy I didn’t know why. Graduation day Days, weeks, months passed. It was the graduation day, so happy and excited we had completed our studies. She stood up, to go pick her certificate. As she walked elegantly, I couldn’t stop staring at her. I wanted her to be mine, but she didn’t notice me like that. Before she left, she came with her graduation gown, looked at me, gave me a smile and told me, ‘your forever my best friend’ I wish I told her, I wish she knew That I wanted us to be more than just friends I loved her, but I was shy I didn’t know why. Wedding day 3 years down the line, in the church, she walks down the aisle, with her parents on her side. It really hurts me, since my chance is now gone. I love her too much, but I got to let her go. She is being married with another man. I wanted her to be mine, but she didn’t see me like that. But as she walked she looked at me and gave me that killer smile. Whispered to me “BEST FRIEND EVER” I wish I told her, I wish she knew That I wanted us to be more than just friends I loved her, but I was shy I didn't know why Burial day Days, months, years passed.5 years later, I went to mourn the love of my life. The love I was afraid to tell. As I viewed her lain body, it hurt me that she left without knowing I loved her. During the service, they read her diary. The mc began ‘I stare at him; I would love to have him in my life. I try to simulate situations, but he doesn’t seem to notice me.’ I love him, I wish he knew. I would really want us to be more than just friends. I love him but am shy to say. I don’t know why. My strength was over, I Knelt before the crowd, as tears dropped down my chicks. Those words touched me deeply. I wish I told her. But its now too late, she is gone. I wish I told her, I wish she knew That I wanted us to be more than just friends I loved her, but I was shy I didn’t know why. BREAK THE SILENCE> IF YOU LOVE SOMEONE; TELL THEM. SHARE TO ENCOURAGE MEN THAT ARE STILL boys!! ND GIRLS THAT ARE SHY |
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. A friend of mine told me his last paper is 2mao. 

