₦airaland Forum

Prettybecca:
I was going to say the same thing o! I need to gain some pounds too.
But how can you weight 46kg and i'm complaining of 59kg?

Sometimes age is a factor in how much u weigh. If u are under 25, it's quite normal to weigh 46 kg or even 59kg

Unionised:
My man, GO AND MARRY.

Works like a charm

Not in all cases, though. Cos some pple are extreme ectomorphs

Don't eat every 2 hours but 3 hours. U didn't even state ur age, cos from ur age, we would have known how to advise you.

If you are a mature adult (30 and above), then u need a supplement like Amino 3000. But if u are still in ur 20s, register at a gym and go to d gym 3 times a week at most.
Eat nutrient dense meals and not empty meals like gari.

If you're not interested in muscle weight but fats, then buy cypron and don't go to gym.

U didn't also state what you currently weigh, but anyway, be checking ur weight once a week. And be eating 3 large meals a day, 4 at most.

Ectomorphism is not the best kind of body for a man sha, so try to come as close to endomorphism as possible by going to gym 3 days a week and telling the trainer ur goals.

Good luck.

She was my classmate at the law school, and knew how to speak confidently and eloquently.

And so what?

TeeAL:
Don jazzy is actually 32. He graduated from FGC ijanikin, Lagos in 1998. If you Use that as a yard stick then you will agree that its quite believable that he's 32, besides dbanj is 34 and he claims he's older than jazzy , so why the hate? Y'all should just pray for Gods blessing instead of beefing cos he's young and successful! #FGC ijanikin repping!!!!

It's believable if he actually finished secondary school in 1998, but judging by the way he looks right now, he will age very fast.

If D'Banj is actually 34, how on earth can Don Jazzy be 32? I sha don't get why a music artist will reduce their age. I can understand footballers' own but not musicians.