Hey, folks! Actually, I was going through a read very recently and I discovered that recent research has shown that when babies are given lots of antibiotics, especially without prescription, it can have long-term effects on their mental health as they grow up. This is information to note for our nursing mothers, not just for them but even for adults. You might be wondering what your gut has got to do with your brain. Follow me as I show, in simple terms, what brings about that link.

"You are what you eat," that's a popular saying. Well, it turns out there's some truth to that statement, especially when it comes to your mood and mental health. So, picture this: inside your gut, there's a bustling community of microorganisms, also called gut microflora or microbiota. These harmless communities of diverse microorganisms that inhabit your digestive tract, primarily the intestines, include bacteria, viruses, fungi, and other microbes, mostly bacteria to be exact. These little guys aren't just hanging out for fun; they're actually doing some pretty important work. How are they now connected to your brain: Read the full gist here; https://www.funmbat.com.ng/2024/05/how-your-gut-is-connected-to-your.html