Black and 45 plus years ... pay attention to your prostate.... an ounce of preventionis better than a pound of cure. if you have the symptoms... start taking action sooner rather than later. The herb stinging nettles apparently was put on earth to control the prostate . Why not use the natural herb instead of pharmaceuticals developed to imitate the herb? .... pharmaceuticals that are not as effective and bring along a whole heap of side effects? I recommend we go back to nature ... source it locally and grown naturally. Nonsense? Check most prostate drugs ... among the unpronounceable contents you will see stinging nettles. Over to you!