1. Visualization: Spend time each day visualizing your goals as already achieved. Imagine the details, emotions, and sensations associated with your success. This primes your mind to align your actions with your aspirations. When you visualize your goal, it keeps you motivated to keep pushing towards achieving your dream.

2. Positive Affirmations: Incorporate positive affirmations into your daily routine. Repeat statements that affirm your capabilities, strengths, and determination. This practice helps to cultivate a mindset geared towards success. If your aim is to Japa and you're working towards pulling things together, you should keep telling yourself everyday, "I'm going to get the funds and leave this country before July". This push you towards the achievement.

3. Mindfulness and Meditation: Engage in mindfulness practices or meditation to enhance focus, reduce stress, and increase self-awareness. By staying present and attuned to your thoughts and emotions, you can better navigate challenges and stay on course towards your goals.