Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder typically identified in childhood, characterized by symptoms such as inattention, hyperactivity, and impulsivity. While the precise causes of ADHD remain uncertain, it is believed to result from a combination of genetic, environmental, and neurobiological factors. Although medication and therapy are commonly used treatments, incorporating a nutritious diet can enhance overall management. This article explores the best foods to consume and those to avoid for individuals dealing with ADHD.
https://retroworldnews.com/the-best-foods-to-eat-and-to-avoid-when-managing-adhd/