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Nairaland Forum / Nairaland / General / Health / Fitness 101 (50642 Views)
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Fitness 101 by Nobody: 9:33am On Jul 02, 2015 |
I reckon it's a good idea to have a separate thread for us aspiring fitness junkies........... here is to a our hot summer look. Imma have a pic here which will be taken down after today cc: Damiso, kilode100, Zemaye, Chillisauce, EfemenaXY, Edwife, Cococandy, Bukatyne, Kimoni, Veave Day 4 of Jillian Michaels 30 days Shred. My arms are hurting less now, although I can feel my thighs shaking as I sit and type this Usual suspects, come in and report. @ Kimoni, there's no hiding from me o . Where is your report for yesterday? 3 Likes 1 Share |
Re: Fitness 101 by Nobody: 9:33am On Jul 02, 2015 |
in case this shit make FP.... FTC THIS LAND ISN'T FOR SALE |
Re: Fitness 101 by tpiander: 9:41am On Jul 02, 2015 |
e be like say you no wan "gba". 2 Likes |
Re: Fitness 101 by Nobody: 9:43am On Jul 02, 2015 |
tpiander: Wetin you want make I do now? Only live once, might as well live well and good. |
Re: Fitness 101 by Nobody: 9:45am On Jul 02, 2015 |
Shred level 1 & 2 for those who missed the links on the other thread. Still can't find level 3 on Youtube https://www.youtube.com/watch?v=1Pc-NizMgg8 https://www.youtube.com/watch?v=ZEz0VGxsiqc 2 Likes 1 Share |
Re: Fitness 101 by edwife(f): 10:23am On Jul 02, 2015 |
Naijababe baby! Rock it girl,i see you..... But for some of us who have done this,wetin we go do..... ,do again? |
Re: Fitness 101 by honeric01(m): 10:27am On Jul 02, 2015 |
Out of curiosity, what are you shredding? |
Re: Fitness 101 by Nobody: 10:29am On Jul 02, 2015 |
Re: Fitness 101 by edwife(f): 10:31am On Jul 02, 2015 |
naijababe: See which level i am now..... pic coming.... |
Re: Fitness 101 by Nobody: 10:37am On Jul 02, 2015 |
edwife: Level beyond me be that Maybe you should become best friends with Shaun T and move permanently to Insanity. See correct pert butt. You must have done a gazillion squats |
Re: Fitness 101 by edwife(f): 10:38am On Jul 02, 2015 |
naijababe: Lol,na weight i dey carry.... I am now between 15-20 kg...... crunches,cores and weight lift.... Yep see what it looks like in a dress.... |
Re: Fitness 101 by Nobody: 10:39am On Jul 02, 2015 |
edwife: Weights, 15-20 kg? You are on your own on that note. |
Re: Fitness 101 by edwife(f): 10:42am On Jul 02, 2015 |
naijababe: Lol,when you start you keep going before you know it,the weight don't mean nothing.... Did you see the pic? |
Re: Fitness 101 by Nobody: 10:44am On Jul 02, 2015 |
edwife: I did, you nor see my comment admiring your borrom? |
Re: Fitness 101 by edwife(f): 10:44am On Jul 02, 2015 |
naijababe: Lol you naughty.... |
Re: Fitness 101 by honeric01(m): 10:46am On Jul 02, 2015 |
naijababe: Where d fat dey? |
Re: Fitness 101 by Nobody: 10:48am On Jul 02, 2015 |
honeric01: My belly and other unmentionable areas |
Re: Fitness 101 by Nobody: 10:49am On Jul 02, 2015 |
edwife:But that behind pert now. There is nothing better than a pert black behind, even I find it sexy I swear, no homo |
Re: Fitness 101 by edwife(f): 10:57am On Jul 02, 2015 |
naijababe: ****covers face and runs out of thread**** |
Re: Fitness 101 by Nobody: 10:57am On Jul 02, 2015 |
^ |
Re: Fitness 101 by honeric01(m): 11:00am On Jul 02, 2015 |
naijababe: hehehe, effect of too many sitting down/pc things. guduluku o. Why not a fitness class where you get to meet others with unmentionables? Good luck though.. |
Re: Fitness 101 by Kimoni: 11:03am On Jul 02, 2015 |
Just finished my own Day 2. Used 2 litre bottles of water today. Had a smoother ride this time just that I was panting more cuz of the added weight. I should upload my progressive journey too, just waiting for Damiso to go first |
Re: Fitness 101 by Kimoni: 11:05am On Jul 02, 2015 |
naijababe: Naijababe is this you Waoh, ayonge mama looking good. I no chop liver reash this level oooo |
Re: Fitness 101 by Nobody: 11:08am On Jul 02, 2015 |
Kimoni: Thank you. Gotta keep it ya know |
Re: Fitness 101 by opella(f): 11:10am On Jul 02, 2015 |
I've been following the other thread though I hardly comment, naijababe am in but I will start on Monday. |
Re: Fitness 101 by Nobody: 11:42am On Jul 02, 2015 |
opella: Well done, just keep us posted. I will do my best to encourage you and kick your ar5e if need be 1 Like |
Re: Fitness 101 by Nobody: 11:45am On Jul 02, 2015 |
Kimoni: Chop knuckle jare, remember, we take this one day at a time. Well done!!! |
Re: Fitness 101 by honeric01(m): 12:10pm On Jul 02, 2015 |
opella: where is the second thread hehe. |
Re: Fitness 101 by bukatyne(f): 3:16pm On Jul 02, 2015 |
naijababe: Thanks House any ideas where I can get the DVD in Lagos? Checked Konga and saw people complaining about the quality and it not playing (just 2 people sha out of 3 reviews) Level 1 - 3 is N1,700 |
Re: Fitness 101 by damiso(f): 3:24pm On Jul 02, 2015 |
Kimoni: LOL.. This evening will be my own day 3, I was just too knackered that yesterday especially after the trauma that I had to undergo on the London Underground You have challenged me was going to downgrade to Tin tomato but I will continue with my 2kg sized weights. |
Re: Fitness 101 by opella(f): 3:43pm On Jul 02, 2015 |
bukatyne: Why not download it, or you just want the dvd? |
Re: Fitness 101 by cococandy(f): 3:48pm On Jul 02, 2015 |
Present ma |
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