Do You Know? - Health - Nairaland
Nairaland Forum › Nairaland General › Health › Do You Know? (616 Views)
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| Do You Know? by ilelabola(op): 8:25pm On Feb 25, 2013 |
Did you know?? Drinking water at the correct time Maximizes its effectiveness on the Human body : 1 glasses of water after waking up - helps activate internal organs 1 glass of water 30 minutes before a meal -helps digestion 1glass of water before taking a bath - helps lower blood pressure 1 glass of water before going to bed - avoids stroke or heart attack |
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