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Stats: 3,330,371 members, 8,445,161 topics. Date: Tuesday, 14 July 2026 at 02:33 PM

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Closed! - Health - Nairaland

Nairaland ForumNairaland GeneralHealthClosed! (976 Views)

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Closed! by KaBabs1(op):
CLOSED!
Re: Closed! by laurel03(m): 7:25pm On Apr 14, 2017
Google is ur friend... exercise.. no pain no gain and check what you eat. reduce ur apu and eba
Re: Closed! by KaBabs1(op):
laurel03:
Google is ur friend... exercise.. no pain no gain and check what you eat. reduce ur apu and eba
...
Re: Closed! by laurel03(m): 10:07pm On Apr 14, 2017
KaBabs1:
lol thanks. I have tried Google and found very useful workout plans with great exercise and diet plans. But the thing is, their weight loss plans I see are designed for oyinbo people. Where will I see pork, lamb, bacon, salmon, trout to buy in the market?

Can you suggest "Nigerian" diet plans to me, please?
alomo bitter, shepe, skushi , marijuana.....
Re: Closed! by tadelex(m): 11:40pm On Apr 14, 2017
There is a plant stemcell based product based that can take care of that. It will also shape your body to look fine. For more detailed information call or whatsapp me on 07031282240
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