Glycemic Index Chart - Health - Nairaland
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| Glycemic Index Chart by daclemx: 12:28pm On Jan 02, 2018 |
Knowledge they say is power. With information like the glycemic index chart you can avoid consuming foods that will increase your blood sugar level. It is advisable to consume foods with low glycemic index because of the health implication. Take time to go through the chart to know more. |
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