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How To Avoid Stroke And Heart Attack. - Health - Nairaland

Nairaland Forum › Nairaland General › Health › How To Avoid Stroke And Heart Attack. (692 Views)

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How To Avoid Stroke And Heart Attack. by humfort(op): 5:35am On Feb 28, 2011
Re: How To Avoid Stroke And Heart Attack. by knowledge4(m): 2:53pm On Jun 22, 2011
Uncontrolled exposure to Stress is the root of it. High BP, untreated and controlled leads to stroke and heart attack.
To lower high Bp, you have various options to consider. High BP is a deadly, silent killer like stress and diabetes. there is a proven triangular relationship between stress, high bp and diabetes.
You have to understand the risk factors that cause high bp and there are several.
Uncontrolled exposure to stress is the major cause,so you have to know how to determine your body's stress tolerance levels and how to eliminate the excess. Stress is the cause of at least 25 ailments
There are orthodox drug treatments to lower your high bp, there are also herbal drug methods too.
There are natural ways and there are diet tips too to lower your bp.
For details sms your email to 08136268967
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