Go to my site and read about Brain care package.

try coconut water

how

try to memorise things. stories, bible verses (if you are Christian).
you can also learn to play a musical intrument (not drums); something you can play all the notes in. it sharpens the mind.
you can keep a small note too or record on your phone what you have to do so you can always refer and be reminded

Yes there is an herbal medicine that work perfectly for it, if u are interested just mail me on (jonathanosward@yahoo.com)

pls more replies

if you drink, stop.
PLay games like sudoku etc that keep your brain active.
Eat very balanced diet and fruits.

The best to cure 4getfullness is 2ru herbs. I can mix herbs for and it wil be corrected in few days. I inherited this herbal formations not ebook. I dont just want to capilise on it. But if i see anybody dat needs help like you, i can assist. But not FOC. Let's call a spade a spade.

If you want to avoid trial and error, just go for the tested and proven all-natural remedies that have been producing testimonies for many who have been in the same situation before. Edmark Ginseng Coffee offers memory boosters like no other. It sharpens the mind and memory and improves concentration among its many health benefits. A lot of students, busy executives and others who cannot afford to tolerate weak memory or dullness of mind have become regular customers for this particular product.

As people grow older, brain function tends to decline, just as many other bodily functions do. You can reverse these unwanted effects of aging by using Edmark's Bio-Elixir (or better still go for the entire Edmark BEAUTY PACK for a complete inside-out anti-aging remedy for your whole body).

Alcohol can have an adverse effect on your mental health, so it is advisable to stop your alcohol consumption, especially with the complaint you are making here.

Detoxifying your system first with our special toxin-removing products will help you get the best of results, because most of the health problems people have these days can be traced to high levels of toxin build-up in the body.

You can reach me on 08052914930 to get the right Edmark products you need most.

Brain Care Package available at Green World.

1. Lecithin Softgel

2. Gingko biloba - Medicine for improving intelligence.

@ Elizadat ur contact pls

Let me share a few tips that helped me:

Mental effort: By this I mean don't let yourself off the hook when you don't remember.Force yourself to remember. Even if you still can't recall anything it will help your mental muscles stronger and help you recall things faster later on. Each effort is not wasted.I surprised myself when finally started remembering things after many trials and seemingly wasted efforts. It may be tough on your bran but do it and you will soon reap the rewards!

Sleeping enough: There's not much you can do with a tired brain; it can't recall a thing. It makes no sense reading all night till the morning of your exams and expecting to recall anything. The brain cannot function properly under fatigue.

Do regular exercises: Exercises increase blood circulation and blood flow and oxygen to the brain which is responsible mental alertness and memory functions. If you don't exercise regularly, you will continue to experience mental dullness and poor memory.

Eat healthy: The importance of proper dieting cannot be overemphasised. There are certain essential nutrients that brain must get from food or else it wont be able to function well. An absence of these nutrients will lead to dementia, depression, mental dullness and poor memory. You need nutrients like Omega 3 fatty acids (fish,vegetables and nuts), vitamin B (Banana , etc).Other nutrients gingko bilboa,ginger and ginseng are also helpful for recall.

Finally drink lots of water and limit your exposure to toxins exposure from smoke,chemicals pollutants,soft drinks and canned foods; they damage brain cells and limit brain functions.

nice one bro

Tianshi's lecithin/calcium is very good for correcting weak memory. You can reach me on 08034863154. My email is lynmail45@gmail.com.

Please I need a solution to my poor memory. I find it difficult to remember names I was told some minutes ago, dates, places and my academics.I need to know If Mind enhancement from GNLD works or the Ginko Biloba from Forever living products.

DrCiza:
Please I need a solution to my poor memory. I find it difficult to remember names I was told some minutes ago, dates, places and my academics.I need to know If Mind enhancement from GNLD works or the Ginko Biloba from Forever living products.

I use Gingko Biloba from Forever living products. It works perfectly well