₦airaland Forum

Day 1

An update on my #30daysmorningwalkchallenge exercise.

So, like I wrote yesterday, this morning at 6 am, I set out for my 30 days morning walk challenge and being the first day, many things attempted to stop me from carrying out my goal, but I defeated the initial challenge which was rain!

But at the end of my 2 hours exercise, I was able to achieve this:

1. I made 11, 230 steps within the 2 hours.

2. I succeeded in walking 8.42 kilometers nonstop (by this, I may decide to trek to Abuja by June 12, 2024, to attend Democracy Day!)

3. I successfully burnt away 136Kcal (calories) which is equivalent to 0.9 Can(s) of Coke which I have decided to cut out of my addictive daily habit.

4. I met a 16-year-old girl doing this same exercise and she told me that she is actually practicing for a walking competition going to take place at Samuel Ogbemudia Stadium in Benin and she has been on this for 2 years. The moment we finished exchanging pleasantly, she was already 5 electric poles away (Then I knew old age have visited me!).

Now, it was fun, and as I came home, with 3 sachets of water I congratulated myself for having the courage to START!

Now, to achieve success in anything, you must develop the COURAGE to begin.

Come to think of it, how many times have you set a goal for yourself, but fear didn't allow you to BEGIN?!

It doesn't take anything to monetize your expertise, experiences or knowledge, but the fear that you will not make it has successfully stopped you from trying!

There are many books you could have written, but the fear of who will buy it have prevented you from taking the first step of actually writing the book.

Some of you have even written the books, but fear, not LACK OF MONEY has killed the initial zeal to get the book published!

If you ask me, there are many COGENT REASONS not to succeed, but a step at a time will give you victory.

So, what is that GOAL?

What will the fulfilment of it do to you and others who look up to you?

Wake up, take a challenge now!

#Johnrewardspeaking #KnowledgeMonetization #knowledgesharing #facebookviral #walkingchallenge