₦airaland Forum

Man no even see garri drink again. Odiegwu

I need examples of proper food combination.

Please can you drop food combination for us, especially we in Nigeria?

Thank you for the responses, anticipating the next post

IAmHim1:
Cc:
Jaycobbs

Alphamentips

Internationalman

abba09

thanks for the mention. i will try your method

I've heard about this food combo thing and how eating wrongly can affect nutrient absorption in the body.

Thanks for the reminder. I just bought some Choco drink (Ovaltine) now for my morning cappuccinos and I kept thinking all the way home if I need the refined cocoa-flavoured sugar or not.

I also started intermittent fasting and I feel so much lighter and lean. Thanks again for the brilliant writeup

IAmHim1:
Cc:
Jaycobbs

Alphamentips

Internationalman

abba09

Thanks bro. This is a nice piece. It's as if I knew all this miraculously before. Usually I don't eat any kind of animal during meals. I usually eat them alone.

I can say I do 50% of your teachings already.

Nice work..

Hmmm .... very interesting .... and insightful. Never heard this aspect of it but.... never too late to learn. Will try clearing my stomach .... then try eating according to food category. Until then.... let me not try smelling my farth for confirmation of putrification ... I already know.

Thanks for this wonderful piece of writing am anticipating your next topic

With this information am going on adjustment my food combination now thanks

What about eating white yam with palm oil + salt,pepper,onions and utazi leaves?

interesting look at the timeline of these books
1989 and 1940
In my reading I find the older the book the more straight to the point and truthful.
thanks for sharing.

IAmHim1:
Credit: Daniel Reid, The Tao of Health, sex and longevity pdf

2) Herbert M. Shelton food combining made easy pdf

PS: you gotta learn/ research natural ways to clean your colon and start combining food properly with a fresh colon

Because there are remnant of putrefied and fermented food particles still In your colon.
Those food remnant have bacterias which would only affect Incoming new feed [b] regardless of it that food is properly combined

I do not subscribe to agbo usage as a colon cleanser

Good luck!

Iamhim1 everything you've written is bullshit and absolute trash

Drinking Garri with sugar and/or milk is advised against by the Crohn's and Colitis Foundation due to potential digestive issues. For individuals with sensitive digestive systems, such combinations can exacerbate symptoms or lead to discomfort. Excessive sugar can trigger inflammation and imbalance of gut flora, while milk might cause issues for those with lactose intolerance. The Crohn's and Colitis Foundation emphasizes opting for simpler, less irritating options to maintain digestive health and avoid aggravating conditions. To manage symptoms effectively, consider alternative preparations of Garri that are gentler on the digestive tract.