₦airaland Forum

Gelukkige verjaardag ma'am.
God's blessings.


Still waiting for the "mapunapuna" invite, lol

That word cranks me up everytime

The rate at which everywhere na so so protect shaaa, nawa o,

Well, na person wey don chop belle full go do protest for this kain recession.

How this take be news dey baffle me o
The "kneeling shakes" tho,
Maybe humility ish, but if i b d man of God, i for tell them to rise up biko, na ya fellow man.


But well, na whu put am for fp sef,

Plans for feb14?

Thank God for life as usual, hustle, then come home and crash.

Nawa ooo.

Kill human being cuz of jealousy,
She wee now be saying "it's the devil o"

But wait o, u just wake up, look left and right, and decide to stab person to death for no reason, #smh, how insane & pathetic can one be

What's the "chuka" guy saying??

Cuz nowadays, things ain't as it seems,
but the fact that u decided to see a guy at that time, and still insisted on sleeping over, mehn, #OYO oo.

E fit be say y'all were even fooling around, and after the act, he refused to buy the phone, n she's looking for how to do payback, or what she said actually happened.

The truth is, u Dont crash in a person's house (guy or girl), that u ain't sure of, because someone looks gentle no mean say na gentle person

Nice 1 @Op.
Also, writing ur local government area and state isn't really important/necessary

As God dey take give job, man who know man sef dey help.
Choi,

Baba God, let somebody just forget 20million naira in my account,

Funlordmania:
Mama see as this criminal wan dodge me sha?

Hahahahaha,
No be my fault na

Be like say u go use trampoline jump into conclusions na

Funlordmania:
So he left the comfort of his own homes toilet? In order to go and take a _shit in the forest while it's snowing?

From the look on me and niggas face you should know what we think about your cognitive reasoning abilities by now!

Did they say he left his home?

He could be anyway away from home, he could hv been in a freaking mall, n the pooo decided to come,

My cognitive reasoning abilities are pretty good, .

Funlordmania:
So he left the comfort of his own homes toilet? In order to go and take a _shit in the forest while it's snowing?

From the look on me and niggas face you should know what we think about your cognitive reasoning abilities by now!

Did they say he left his home?

He could be anyway away from home, n the pooo decided to come,

My cognitive reasoning abilities is pretty good,

...or maybe he's going to take a shît, that awkward feeling when one is heavy with póop, n no place to clear it

Lol

Oga,
Carry ya responsibility.
U no know when u dey "do am" ni.

To Every action, equal or opposite reaction go dey

Lol,

Even for real life, na to follow wealthy person oo, so na wetn trump dey reason so
No time

This 1st pix resembles al those nollywood scene,

Jim iyke n Rita dominic

Lol.

Gmajor:
the official language is still mandarin.
i don't think the use the other languages you mentioned in the class room

I guess so too,
I just think they wanna try this indigenous thingy if it'll work,

But it'll be kinda weird, how do they wanna explain how sodium hydroxide reacts with hydrogen chloride in yoruba, or state the law of magnetism in igbo, or identify the skeleton parts in hausa,

Weird mehn, hehehe

Gmajor:
how many languages are spoken in China?
how big is China compared to Nigeria?
how many languages are spoken in Nigeria?

China - regional language (Mongolian, Tibetan, Uyghu, etc), official language (standard Chinese)

Nigeria - regional language (Yoruba, igbo hausa, etc), official language (English)


China is bigger in land mass and population than Nigeria

Orikinla1:
The contestants from the other planets are still on their way.

How many light-years more naaaa,

We dey wait them, but earth should stop cheating joor, since, na only earth dey win like pdp, We need change
Lol

Switup:
. Ure definitely hilarious. Uve got me laffing out loud again for d second time in a minute. Imagine them aliens really saying "these.earthlings. too.dey.show.themselves."

Hehehehe,

Humour is very good for the health naaa,

Switup:
u are acomedian. Lol

Hehehehe,

But it does sound logical, assuming we not alone in the universe,

Aliens will be like, "these earthlings too dey show themselves o"

Hmmm,

Doesn't seem bad tho,
In most if not all Asian countries, they don't teach in English, and they are considered very smart. Even in some parts of Europe,

Pretty sure, when Pythagoras and co. were gisting maths, it wasn't in English , or daVinci, volta, Archimedes and co.

But English important shaaa, universal language, let no1 deceive ya.

PS: learning a foreign lingua good too o, all na determination shaa

Nice


Here's a question,
Why is it call Miss Universe when Earth is the only planet in the milky way galaxy that participates

Cuz the universe is made of galaxies with planets, stars etc,

I get Miss World(earth), but Miss Universe, #smh, earth is just cheating.

Hehehe

Cuts and cooks it with indomie, n there's a pix??,

Okies,

But trying to figure out how though, so the man just stood stil n watch as she cut it, or maybe she drugged him n did d act.

Oh well, shït happens

makydebbie:
so I heard..

He doesn't look bad nau, if it's him.

Some people just dey superficial shaa

makydebbie:
You "claim" you're new here, but you're trolling op. What did he do to you?

Is that op??

Pinkdiamondz:
Just be careful.

Abi oo,

@op, careful o,
This isnt like alcohol anonymous where u need a sponsor, or people to support,

To killl any form of addiction needs serious self control, well religiously praying helps too, counseling fit help, same-sex counselor should suffice

Well, at least, something positive, even though e no too affect us individually shaa, just the nation,

But frankly speaking, things are really getting freaking expensive, from price of gas to even charcoal, nepa sef no dey try, but after month end, u wee see bill like say na mansion u dey live,

Oh well, make we dey hope

Gebbson007:
U Sabi,i still watch magic school bus ,the zeta project ,freekyzoid on YouTube lv em

Mehn, those were the good old days,

Zeta project tho, "my name is zeta, i was built as a weapon to destroy, but i will not destroy anymore "

Magic schbus, those kids were go dey shrink for yellow sch bus, hehehe,

Freakazoid for cadbury tv every Saturday for nta that year, choi!!!. I enjoyed my childhood oo

Funny enough, if i don't download them cartoons,
Cartoon network and boomerang go help out

apeiron24:
If you work on a computer all day, there are a few things you can do to mitigate the effect of a position that is not normally very good for strong posture.

You really want to do this, because according to Steven Weiniger, author of Stand Taller, Live Longer: An Anti-Aging Strategy, the health risks are great.

"Studies have shown that people with weak posture are more likely to have incidents of cardiovascular and pulmonary issues," he says. Part of the issue is that "when your head is pulled forward, your torso is rolling forward and your chest caves in.... You can't take a deep breath."

In fact, a study of women found that those whose heads were pushed forward (instead of correctly aligned over their torsos) were 1.4-times more likely to die than those with strong posture.

This is probably because the heart is pumping harder to get blood out of a collapsed chest, Weiniger says. Remember that heart disease is the No. 1 killer in the United States alone.

So the risks are great, and so are the rewards. Here are a few tips to help you improve and maintain good posture at work:

1. Position your monitor correctly
Keep it higher than "normal." This angle compels you to sit up tall in order to see the screen. This is a quick win that actually does impact the position of your neck in a positive way.

2. Avoid reaching or leaning forward
If there's one cardinal rule of desk posture, it's to never reach or lean forward. For every inch your head tilts forward, your spine takes on the equivalent of an extra 10 pounds. This strains your muscles in a big way and can lead to headaches, back pain, and more.

If you use a mouse, bring it towards you so you never have to strain forward to use it. Same goes for your laptop.

3. Keep both feet on the ground
Sitting at our desks, most of us spend a lot of our time with our feet crossed without even realizing it. This leaves you misaligned, and can (again) strain your neck and back. Switch to both feet down for proper placement.

4. Take frequent standing breaks
Even if you have excellent posture while sitting in the most ergonomic chair ever, your body simply wasn't made to be sedentary. Get up, stretch, walk around, go up and down the stairs--do whatever you can to keep moving for as much of the day as possible.

5. Consider a wearable
Because good posture is so critical to your overall health and well-being, it makes sense to do whatever you can to support it.

Consider wearable technology like posture vests to give you a boost. They gently pull your shoulders back, aligning your spine, and because they can go under clothes, you can have them on all day without anyone noticing.

The Royal Posture Copper vest costs only around $15 and even comes with copper-infused dots at key focal points to relax muscles, easing aches and pains as you go along (instead of letting them build up).

Also consider Lumo Lift, a small device that attaches to your shirt with a magnet. When you slouch, it vibrates, alerting you to adjust your posture. This is particularly helpful if you tend to get caught up with work and forget to sit up straight.

6. Sleep in the right position
While not technically something you can do at your desk (unless your boss is extremely cool), how you sleep affects your waking posture, so you want to practice correct alignment here, too.

A firmer mattress is better for back support, and the ideal position is sleeping on either your back, because it helps keep your shoulders straight, or your side. If you do sleep on your side, place a small pillow between your knees to properly align your spine.

The worst sleep position is on your stomach. If this is you, try hard to graduate to at least sleeping on your side.

If at first these kinds of corrections feel uncomfortable, just do them for a few minutes at a time while your body adjusts. When it comes to your posture, little changes make a big difference.

And keep your eyes on the prize: setting yourself up for a healthy, long-lasting spine, nervous system, brain, and life.

Ergonomics

5million naira a week, for just shoe packing,
Tor,

1m naira a week sef too much for dz recession, i will pack everything packable biko,

I go open bizness, con employ those ones wey get pride n yeye mentality pay them 50k/month, shey dem no like to pack shoe na


Imagine, 5million times 4weeks, 20million monthly, 240million yearly + few tips here and there, oboi, na to tidy majority shares for all dem big companies oo.