₦airaland Forum

Welcome, Guest: Register • Login • With Google • Trending • Recent • New

Stats: 3,344,589 members, 8,512,608 topics. Date: Tuesday, 03 November 2026 at 04:52 PM

Toggle theme

Amonigeria's Posts

Nairaland Forum › Amonigeria's Profile › Amonigeria's Posts

1 (of 1 pages)

Health › Re: How Do I Calculate My Safe Period? by amonigeria:
SIMPLE MATHEMATICS

x is the number of days of a woman circle
formula =( x÷2 ) ∓ 4 = The two answers you get becomes the beginning and end of unsafe days the rest are safe including during active menstruation

Example
Mary gets her periods after 28 days, calculate her safe days.

Answer
(28÷2) ∓ 4 = 10 and 18
∴ between day 10 and 18 are unsafe days for Mary and the rest of the days are safe


CHECK http://clinicnigeria2..com/2013/09/counting-safe-days.html FOR FURTHER EXPLANATION

Health › Re: Types Of Contraceptives Available In Nigeria by amonigeria:
Hormonal contraceptive

Combined oral contraceptives (COCs);
Progestin-only contraceptive pills (POPs);
Ordinary pills
Injectable contraceptives (2 months, 3months)
contraceptive implants(Jadelle, Implanon, Zarin)
Hormone-releasing intrauterine systems (LNG20-IUS)
Dedicated products for emergency contraception ( Postinor2, ECee2,)

Intrauterine Contraceptive methods

Copper-based IUCDs
Hormone-releasing devices. IUCDs

Voluntary surgical Contraceptives[/color]

Tubal ligation
Vasectomy

Barrier Method of Contraceptive[color=#000099]

male and female condoms,
Spermicides
Diaphragms
Cervical caps

Natural Family Planning method[/color]
Withdrawal method (coitus interrupters)
Safe period (rhythm method)
Breastfeeding amenorrhea method

CHECK [color=#000099]http://clinicnigeria..com
FOR EXPLANATIONS
Health › Re: Postinor 2 - How Effective Is It? by amonigeria: 11:32pm On Sep 15, 2013
Postinor fall under Progesrine only Oral Contraceptive; E- pill (commonly used)
- Drugs in this category are dedicated a emergency for sole purpose of preventing conception
- More effective than Combined Oral Contraceptive,
- 95 % effective
- Examples of brands available in Nigeria are;
Postinor2
Pregnon
Smart lady
ECee2
Truston

For reference http://clinicnigeria..com/p/emergency-contraceptives.html

1 (of 1 pages)